This week on The Accessory Movement Podcast, hosts: Joseph Strickland (@joeb_strickland), Nicholas To (@nicktacto), and Patrick Frank (@thepatfrank) discuss HOW to start CrossFit, how to find an affiliate, and the processes of joining. Later on, we break down equipment needs/don't need, like: Wrist Wraps, Belts, Shoes, Jump Ropes, etc.

Thanks for tuning in, enjoy!

Breaking news on the Accessory Movement Podcast, we have new updates regarding the 2019/2020 CrossFit Games season from a newly released Girls Gone WOD podcast and exclusive interview with the founder and CEO of CrossFit: Greg Glassman.

Also we are joined by our first AM Podcast guest, Bethany Flora the Head Coach at Row House Chelsea. She is with us to talk about her upcoming event/fundraiser this Sunday with the Susan G. Komen Foundation at the Band Shell in Central Park!

Thanks for tuning in!

This week on The Accessory Movement Podcast, hosts: Joseph Strickland (@joeb_strickland), Nicholas To (@nicktacto), and Patrick Frank (@thepatfrank) chat about what got them into CrossFit & athletic backgrounds, they dissect what led them to New York City to now coaching on Team EVF Performance (@evfperformance), and have some fun during some unscripted Q&A!

Thanks for tuning in, enjoy!

Welcome to the inaugural episode of The Accessory Movement Podcast where hosts: Joseph Strickland, Nicholas To, and Patrick Frank recap the 2018 Reebok CrossFit Games events/athletes/etc, we discuss what is in store for the 2019 & 2020 seasons along with details of the new qualification process, and introduce our signature segment of "Controversy Corner" by talking about some questionable movement standards during the 'CrossFit Total' games event.

Thanks for tuning in!