This week I am delighted to be joined by Martyn, host of the Knit365 YouTube channel. I loved speaking to Martyn about his journey from beginning as an accidental knitter, having made an off-the-cuff promise to his grandmother, to a daily knitter with a successful YouTube Channel about his adventures in yarn.

It was great to hear how Martyn has discovered the therapeutic benefits of knitting along the way, how he loves the satisfaction of making progress and completing things, and how he now has a knitting project within easy reach wherever he is. It was really interesting to hear how he intentially uses knitting to manage stress and to get his reflections on being a man who knits.

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🧶Join us at our next webinar Knitting for Attention and Focus. We will explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Here's how to stay in touch:

💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond

Connect with Martyn

YouTube: Knit365

Substack: Knit365

Instagram: @welsh_tenor