The Acoustic You
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The Acoustic You episodes

  • Self-Compassion Visualization: The Blanket of Love

    Self-compassion is simply the process of turning compassion inward.

    Please subscribe, rate, and review our podcast. As always, thank you for supporting us! When you send a screenshot of the review and rating to my instagram you can earn an $200 off any 1:1 container, $100 off any group activation, and $50 off any workshop. 

    CURRENT ENROLLMENTS:

    Desired - The sexiest container is now rolling enrollment! This is hands down the most magical hybrid program ever known! We’re going to be EPIC! Were going to be SPICY! And we’re about to get real, raw, and acoustically aligned in our feminine power. Spaces limited

    Elevate - This is the most EPIC way to work with me and this program will provide everything I know and everything I am in an intimate close proximity (1:1 mentorship). If you are ready to level up in life by showing up as the real, raw, acoustic version of you this is your world! Spaces limited, 3 month minimum.

    Other ways to kick start your healing - Take the leap, cannon ball into the world of healing, and watch the rewards it brings to you and your loved ones.

    My Favorite Holistic Supplements: Shop and join us in our mission to empower you to flourish from the inside out through holistic health and sustainable living. Through the skincare, bath and body, cosmetics, and nutrition lines you can focus on the whole you - mind, body, and skin. Become a preferred client and save 20-40% off.

    10 min
  • Friday Reframe: Refine Your Life

    Sometimes healing isn’t so black and white.

    Please subscribe, rate, and review our podcast. As always, thank you for supporting us! When you send a screenshot of the review and rating to my instagram you can earn an $200 off any 1:1 container, $100 off any group activation, and $50 off any workshop. 

    CURRENT ENROLLMENTS:

    Desired - The sexiest container is now rolling enrollment! This is hands down the most magical hybrid program ever known! We’re going to be EPIC! Were going to be SPICY! And we’re about to get real, raw, and acoustically aligned in our feminine power. Spaces limited

    Elevate - This is the most EPIC way to work with me and this program will provide everything I know and everything I am in an intimate close proximity (1:1 mentorship). If you are ready to level up in life by showing up as the real, raw, acoustic version of you this is your world! Spaces limited, 3 month minimum.

    Other ways to kick start your healing - Take the leap, cannon ball into the world of healing, and watch the rewards it brings to you and your loved ones.

    My Favorite Holistic Supplements: Shop and join us in our mission to empower you to flourish from the inside out through holistic health and sustainable living. Through the skincare, bath and body, cosmetics, and nutrition lines you can focus on the whole you - mind, body, and skin. Become a preferred client and save 20-40% off.

    5 min
  • What It Means To Live By Your Desires

    I never go to sleep feeling exhausted or dreading having to wake up the next day.

    Please subscribe, rate, and review our podcast. As always, thank you for supporting us! When you send a screenshot of the review and rating to my instagram you can earn an $200 off any 1:1 container, $100 off any group activation, and $50 off any workshop. 

    CURRENT ENROLLMENTS:

    Desired - The sexiest container is now rolling enrollment! This is hands down the most magical hybrid program ever known! We’re going to be EPIC! Were going to be SPICY! And we’re about to get real, raw, and acoustically aligned in our feminine power. Spaces limited

    Elevate - This is the most EPIC way to work with me and this program will provide everything I know and everything I am in an intimate close proximity (1:1 mentorship). If you are ready to level up in life by showing up as the real, raw, acoustic version of you this is your world! Spaces limited, 3 month minimum.

    Other ways to kick start your healing - Take the leap, cannon ball into the world of healing, and watch the rewards it brings to you and your loved ones.

    My Favorite Holistic Supplements: Shop and join us in our mission to empower you to flourish from the inside out through holistic health and sustainable living. Through the skincare, bath and body, cosmetics, and nutrition lines you can focus on the whole you - mind, body, and skin. Become a preferred client and save 20-40% off.

    8 min
  • Friday Reframe: The Greatest Version of You

    This reflection makes 2023 even that much more exciting.

    Please subscribe, rate, and review our podcast. As always, thank you for supporting us! When you send a screenshot of the review and rating to my instagram you can earn an $200 off any 1:1 container, $100 off any group activation, and $50 off any workshop. 

    CURRENT ENROLLMENTS: use discount code DESIRED at checkout for 50% off (code expires 01/01 at 12:00am PST)

    Desired - The sexiest container is open for you! This is hands down the most magical hybrid program ever known! We’re going to be EPIC! Were going to be SPICY! And we’re about to get real, raw, and acoustically aligned in our feminine power. Spaces limited and we start January 1st.

    Elevated - This is the most EPIC way to work with me and this program will provide everything I know and everything I am in an intimate close proximity (1:1 mentorship). If you are ready to level up in life by showing up as the real, raw, acoustic version of you this is your world! Spaces limited, 3 month minimum.

    Dig Deep - Stop playing small and dive deep into your healing. In 3 hours you will understand the exact patterns and behaviors that are influenced from your unhealed wounds. All while being able to reframe your beliefs to affirm unapologetic abundance in your life.

    9 min
  • 6 Levels of Intimacy

    In order to be unapologetically in love with yourself, you must unapologetically trust yourself. And then, and only then. You can unapologetically own yourself. Your truth. Your desires. Your intimacy.

    Please subscribe, rate, and review our podcast. As always, thank you for supporting us! When you send a screenshot of the review and rating to my instagram you can earn an $200 off any 1:1 container, $100 off any group activation, and $50 off any workshop. 

    CURRENT ENROLLMENTS: use discount code DESIRED at checkout for 50% off (code expires 01/01 at 12:00am PST)

    Desired - The sexiest container is open for you! This is hands down the most magical hybrid program ever known! We’re going to be EPIC! Were going to be SPICY! And we’re about to get real, raw, and acoustically aligned in our feminine power. Spaces limited and we start January 1st.

    Elevated - This is the most EPIC way to work with me and this program will provide everything I know and everything I am in an intimate close proximity (1:1 mentorship). If you are ready to level up in life by showing up as the real, raw, acoustic version of you this is your world! Spaces limited, 3 month minimum.

    Dig Deep - Stop playing small and dive deep into your healing. In 3 hours you will understand the exact patterns and behaviors that are influenced from your unhealed wounds. All while being able to reframe your beliefs to affirm unapologetic abundance in your life.

    11 min
  • Friday Reframe: Trust Yourself

    I have realize that most of our lives we never actually trust ourselves. 

    Please subscribe, rate, and review our podcast. As always, thank you for supporting us! When you send a screenshot of the review and rating to my instagram you can earn an $200 off any 1:1 container, $100 off any group activation, and $50 off any workshop. 

    CURRENT ENROLLMENTS: use discount code DESIRED at checkout for 50% off (code expires 01/01 at 12:00am PST)

    Desired - The sexiest container is open for you! This is hands down the most magical hybrid program ever known! We’re going to be EPIC! Were going to be SPICY! And we’re about to get real, raw, and acoustically aligned in our feminine power. Spaces limited and we start January 1st.

    Elevated - This is the most EPIC way to work with me and this program will provide everything I know and everything I am in an intimate close proximity (1:1 mentorship). If you are ready to level up in life by showing up as the real, raw, acoustic version of you this is your world! Spaces limited, 3 month minimum.

    Dig Deep - Stop playing small and dive deep into your healing. In 3 hours you will understand the exact patterns and behaviors that are influenced from your unhealed wounds. All while being able to reframe your beliefs to affirm unapologetic abundance in your life.

    6 min
  • Desired Union

    I will guide you to your acoustically aligned embodiment of pure union between the good, bad, and in-between. You will be led through a guided tantra mediation for self acceptance and self love, while simultaneously releasing your stored emotions within your sacred temple. You will walk away feeling prepared for what you want in life, and know that you have the space to embody it.

    Our LIVE SESSION will take place Dec 21st at 1:11pm PST / 4:11pm EST

    This session will be streamed live on ZOOM, and replays will be emailed shortly after for lifetime access. This is your only opportunity to access this amazing, magical, and totally epic experience FOR FREE! These practices are only offered in my 1:1 containers and recently I’ve had the pull in my heart to offer them to you for the extreme low low so act now and join us.

    There are a few offers I currently have running that I want to share with you! I always offer discounts on my programs if you leave me a review and a five star rating on Apple podcasts! To do that, click HERE, and don’t forget to screenshot it for me! Send it to me on Instagram and you can save $50 on any workshop, and $100-$200 off any activations/ private mentorship.

    Please share and let me know what you think of this episode- tag me on both @theacousticyouacademy & @_cheyennewilliams

    10 min
  • 3 Ways to Manage Suicidal Ideation

    Share with a friend you believe needs this! TEXT 988 for the Suicide and Crisis Lifeline.

    * if you send a screenshot of the review to my instagram you can earn an $200 off any 1:1 container, $100 off any mastermind, and $50 off any classes/courses.

    CURRENT ENROLLMENTS: use discount code DESIRED at checkout for 50% off (code expires 12/18 at 11:59pm PST)

    Desired - The sexiest container is open for you! This is hands down the most magical hybrid program ever known! We’re going to be EPIC! Were going to be SPICY! And we’re about to get real, raw, and acoustically aligned in our feminine power. Spaces limited and we start January 1st. Investment: $2,777 flexible payment plans available.

    Elevated - This is the most EPIC way to work with me and this program will provide everything I know and everything I am in an intimate close proximity (1:1 mentorship). If you are ready to level up in life by showing up as the real, raw, acoustic version of you this is your world! Spaces limited, 3 month minimum. Investments starting at $6,000 flexible payment plans available.

    Dig Deep - This if for you if you are ready to stop dimming your light + start shining bright! Gain LIFETIME ACCESS to 3 hours of self led trainings that will provide you with the tools you need to identify the traumas in your life. Investment: $111

    10 min
  • Spiritual Warfare

    Battles in the unseen that are responsible for the battles that are seen.

    * if you send a screenshot of the review to my instagram you can earn an $200 off any 1:1 container, $100 off any mastermind, and $50 off any classes/courses.

    CURRENT ENROLLMENTS:

    Desired - The sexiest container is open for you! This is hands down the most magical hybrid program ever known! We’re going to be EPIC! Were going to be SPICY! And we’re about to get real, raw, and acoustically aligned in our feminine power. Spaces limited and we start January 1st. Investment: $2,777 flexible payment plans available.

    Elevated - This is the most EPIC way to work with me and this program will provide everything I know and everything I am in an intimate close proximity (1:1 mentorship). If you are ready to level up in life by showing up as the real, raw, acoustic version of you this is your world! Spaces limited, 3 month minimum. Investments starting at $6,000 flexible payment plans available.

    Dig Deep - This if for you if you are ready to stop dimming your light + start shining bright! Gain LIFETIME ACCESS to 3 hours of self led trainings that will provide you with the tools you need to identify the traumas in your life. Investment: $111

    26 min
  • Committing to the Unknown

    You have to commit to the unknown in order to manifest your reality.

    * if you send a screenshot of the review to my instagram you can earn an $200 off any 1:1 container, $100 off any mastermind, and $50 off any classes/courses.

    CURRENT ENROLLMENTS:

    Desired - The sexiest container is open for you! This is hands down the most magical hybrid program ever known! We’re going to be EPIC! Were going to be SPICY! And we’re about to get real, raw, and acoustically aligned in our feminine power. Spaces limited and we start January 1st. Investment: $2,777 flexible payment plans available.

    Elevated - This is the most EPIC way to work with me and this program will provide everything I know and everything I am in an intimate close proximity (1:1 mentorship). If you are ready to level up in life by showing up as the real, raw, acoustic version of you this is your world! Spaces limited, 3 month minimum. Investments starting at $6,000 flexible payment plans available.

    Dig Deep - This if for you if you are ready to stop dimming your light + start shining bright! Gain LIFETIME ACCESS to 3 hours of self led trainings that will provide you with the tools you need to identify the traumas in your life. Investment: $111

    11 min

About The Acoustic You

From the publisher's feed

Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers personalized resources and proven techniques to help you live a life filled with love and authenticity. Tune in and let's embrace our greatness together!