The Adam Cobb Show

The Adam Cobb Show

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The Adam Cobb Show episodes

  • Ep. 15 — Becoming a Dad: What Every Father NEEDS to Know | Adam Cobb Show

    Welcome to the Adam Cobb Show! Today, we sit down with photographer, friend, and soon-to-be dad Mark Leibowitz (@markleibowitzpictures). Together we dive into what Mark is doing to prep for the baby - as well as answer some FAQ's and give tips for upcoming parents out there.

    Follow us on all our platforms:

    https://www.instagram.com/adamcobbshow/

    https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

    https://www.youtube.com/@AdamCobbShow

    The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

    1 hr 8 min
  • Ep. 14 — The Most Effective Way To Grow: Errors vs Advice | Adam Cobb Show

    What's the best way to learn - through errors, or unsolicited advice? Take a deep dive with Al and I as we explore this topic, sharing our own experiences and how we're taking what we've learned into parenting.

    Follow us on all our platforms:

    https://www.instagram.com/adamcobbshow/

    https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

    https://www.youtube.com/@AdamCobbShow

    The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

    1 hr 8 min
  • Ep. 13 — Fitness Coach: How to Commit to Your Best Self | Adam Cobb Show

    Happy 2025! Join Todd McCullough (@tmacfitness), Al and I on a great conversation about keeping New Years Goals, and "struggling well" when family and personal goals are at odds. We also ask TMac what he sees in being a good man and father. Listen in on this great New Years conversation. Follow us on all our platforms: https://www.instagram.com/adamcobbshow/ https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1 The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

    1 hr 3 min
  • Ep.12 — How to Stay Connected with Your Kids as They Grow: A Father's Journey | Adam Cobb Show

    Disclaimer: This episode was filmed before the birth of the twins - to give context on some topics discussed.

    How do you keep a close relationship with your children, as they evolve and as you evolve? Michael Robinton is an incredible father of five, whose children have all grown up to have a deep love for family and their dad. Today, we bring Michael on the podcast to ask him about his approach to fatherhood, and to share his secrets on being a good dad.

    Follow us on all our platforms:

    https://www.instagram.com/adamcobbshow/

    https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

    The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

    41 min
  • Ep.11 — How to Spark Real Connection | The Adam Cobb Show

    Ever had moments when you wish you could go deeper with someone? It's a little awkward, and you cant find a way to break through? On this "mini-pod" episode, join in as we go through one very effective tool and exercise that can help spark some real connection. Follow us on all our platforms: https://www.instagram.com/adamcobbshow/ https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1 The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

    13 min
  • Ep.10 — Why Fitness is Key to Asking for Help | The Adam Cobb Show

    How can we as parents create time for fitness - a practice that may be more crucial than we think? How can fitness open the door to the help we may be seeking? Join Al and I in a thorough discussion on navigating healthy practices and exercise in our busy dad lives.

    Follow us on all our platforms:

    https://www.instagram.com/adamcobbshow/

    https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

    The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

    42 min
  • Ep.9 — The Power of Pondering, And Of Being Proud of Yourself | The Adam Cobb Show

    What if we were to embrace being proud of ourselves? How would that shape how we navigate the world - and also, how it would help shape our children? Join Al and I today as we discuss current things we are proud of and pondering in our lives.

    Follow us on all our platforms:

    https://www.instagram.com/adamcobbshow/

    https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

    The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

    13 min
  • Ep.8 — Why Regret Isn't A Weakness: Unlocking The Lessons Men Avoid | The Adam Cobb Show

    Do you know the power of having regrets? We often see regrets as a bad thing, but today Al and I dive into how sharing them can make us better. We get real, talking about our big regrets in life and the lessons we learned from them. Join us in this safe space we've created to open up.

    Check out Traver Boehm's Book, Man UNcivilized: https://www.manuncivilized.com/thebook

    Follow us on all our platforms:

    https://www.instagram.com/adamcobbshow/

    https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

    The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

    55 min
  • Ep.7 — Add An Extra Day To Your Week: How To Create More TIME, ENERGY, and FREEDOM In Your Life | The Adam Cobb Show

    What would it look like to live so fully, that it feels like we have an extra day? Sometimes, it can feel like we have no time at all. Join Al and I in this episode, where we practice finding our center and imagining how an 8th day - a day that's just for you - would play out.

    Check out my Tedx Talk I mentioned in the episode, "Live By Design, Not By Default": https://youtu.be/fjymmDnigOg?si=nKXYme4D-hTNblx6

    Follow us on all our platforms:

    https://www.instagram.com/adamcobbshow/

    https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

    The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

    53 min
  • Ep.6 — Find Your Center: One Simple Step | The Adam Cobb Show

    Do you struggle to feel balanced sometimes? What is one simple step we can take to help center ourselves? On this episode, I cover one powerful step we can take for a more balanced life.

    Check out my Tedx Talk I mentioned in the episode, "Live By Design, Not By Default": https://youtu.be/fjymmDnigOg?si=nKXYme4D-hTNblx6

    Follow us on all our platforms:

    https://www.instagram.com/adamcobbshow/

    https://www.tiktok.com/@adamcobbshow?_t=8pR1UznVvaM&_r=1

    The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference.

    16 min

About The Adam Cobb Show

From the publisher's feed

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron.