The Adaptive Mindset

In episode 28 of The Adaptive Mindset, Brett Gallant delves into the importance of resetting your goals as we navigate through 2025. Based on real-life experiences, Brett opens up about his journey to reevaluate goals, confront discomfort, and determine what truly matters in life.

Tune in to discover how to reclaim your focus and ensure you're on the right path to achieving your dreams.

TIMESTAMPS

[00:01:19] Resetting as a strength.

[00:07:19] Stop doing the list and delegation.

[00:10:18] Stop doing list importance.

[00:16:11] The importance of personal accountability.

[00:22:25] Goal resetting and reflection.

QUOTES

• “Resetting isn't weak, it's a strength. It's a strength that I've been embracing for some time, and I want to encourage you to embrace that strength this week.” 
• "I'm able to say reset without shame because I know some ways, some people might say I was being hard on myself. No, I'm not being hard on myself. I'm being proud and a champion of myself for how far I've come.”

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

WEBSITE

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

In episode 27 of The Adaptive Mindset, Brett Gallant interviews David Prosper, a Clarity Architect and Founder of Clarity Catalyst Solutions, as he discusses the importance of designing one's life with intention. He emphasizes the need for self-reflection and analysis to identify and remove outdated values and mindsets, allowing individuals to embrace a life that aligns with their true values.

Tune in to discover how to break free from societal conditioning and live a life that truly resonates with your authentic self.

TIMESTAMPS

[00:02:40] High achievers feeling stuck.

[00:04:34] The power of subtraction.

[00:10:11] Clarity in leadership communication.

[00:14:08] Clarity in decision-making.

[00:20:10] Surrounding yourself with the right people.

[00:22:46] Positive content consumption strategies.

[00:27:56] The power of positive thinking.

[00:32:16] Pre-sale discount code offer.

QUOTES

• "I help people pause, reflect, analyze, and then release the things that they need to release or subtract the things that need to be subtracted to live a life of their values." - David Prosper
• “I believe everybody here on this earth has so many gifts and talents. And it's like the analogy of Shrek, like an onion, ogres have layers, right? And we're just peeling back that version of us, that person that we always were. So, who can I become? I'm on this journey to become that person that I've always been meant to be.” - Brett Gallant
• "Find those relationships and those people who model those things that make you feel good, alive, renewed, growth, expanded, and start hanging around those individuals and invite them to coffee and get to know their story and learn about them and then find out ways how you can serve them." - David Prosper

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

David Prosper

Instagram: https://www.instagram.com/davidbprosper/

Facebook: https://www.facebook.com/davidbenjaminwillprosper

LinkedIn: https://www.linkedin.com/in/davidprosper/

WEBSITES

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

David Prosper: https://davidbprosper.com/

In episode 26 of The Adaptive Mindset, Brett Gallant interviews Regina Huber, the Owner and CEO at Transform Your Performance, as she emphasizes the significance of prioritizing self-care, emotional well-being, and the balance between mindset and heartset in effective leadership. 

Tune in to discover insights on how to lead authentically and navigate the complexities of leadership in a dynamic world.

TIMESTAMPS

[00:02:38] Freaking amazing life.

[00:07:29] Self-leadership and prioritizing health.

[00:13:12] Holistic modalities in business.

[00:15:30] Mindset and self-empowerment.

[00:21:00] Adaptability and authenticity in culture.

[00:25:40] Heart-centered leadership and intuition.

[00:30:47] Living life on your terms.

[00:36:05] Creating your amazing life template.

[00:38:29] Self-empowerment and inner power.

QUOTES

• "It's really about living life on your own terms, in your own preferred way, living your dreams, and also at the same time, finding fulfillment through how you live, how you lead, and what you do professionally." - Regina Huber
• "The most important person that we need to prioritize is ourselves so that we have the oxygen mask to be able to help others." - Brett Gallant
• "Please do not wait for anyone to empower you. That's not even possible. You can only empower yourself because it's about connecting with the power that's already inside of you." - Regina Huber

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

Regina Huber

Instagram: https://www.instagram.com/reginahubernyclyon/

Facebook: https://www.facebook.com/ReginaHuber369/

LinkedIn: https://www.linkedin.com/in/reginahuber/

WEBSITES

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

Transform Your Performance: https://www.transformyourperformance.com/

In episode 25 of The Adaptive Mindset, Brett Gallant dives deep into the transformative power of investing in yourself. Drawing from personal experiences, Brett shares his journey of self-improvement, including pivotal moments that led to significant changes in his health, mindset, and professional life.

Tune in to discover how investing in yourself can lead to a more fulfilling and successful life.

TIMESTAMPS

[00:00:45] Investing in yourself.

[00:05:46] Investing in yourself for growth.

[00:11:13] Investing in coaching effectively.

[00:18:21] Why not you?

QUOTES

• “My intention in sharing that story is to inspire you to consider that the best investment you can do is investing yourself and making a decision.”
• “My hope with this episode is to inspire you to think about embracing investing in yourself in whatever way that is.”

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

WEBSITE

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

In episode 24 of The Adaptive Mindset, Brett Gallant interviews Shar Cheung, a Certified Macro-Nutrition Coach and Hormone Health Educator, as she shares her journey and expertise in helping high-achieving women navigate their health and wellness.

Tune in for an enlightening discussion that combines personal stories with actionable tips for thriving in today’s fast-paced environment.

TIMESTAMPS

[00:02:40] Macro nutrition and personal health.

[00:05:28] Overcoming limiting beliefs.

[00:10:49] Empowering women through personal growth.

[00:14:43] Celebrating small wins.

[00:18:00] Nutritional mindset and identity.

[00:20:11] Sustainable fat loss strategies.

[00:25:15] Self-worth and personal growth.

[00:31:35] Awareness of eating habits.

[00:34:14] Meal prep for busy professionals.

[00:37:22] Quick fixes in fitness industry.

QUOTES

• “Macros are basically the calories that are in your food, and it make up the calories in your food. So your calories are broken down into protein, carbs, and fats, and it's having the right balance to support your lifestyle.” - Shar Cheung
• "Sometimes I think as people, we're really too hard on ourselves and we don't really celebrate those small wins where we are today." - Brett Gallant
• "It's really about implementing simple strategies so that you still feel good about your day, even if you didn't do everything that you thought you were going to do." - Shar Cheung

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

Shar Cheung

Instagram: https://www.instagram.com/smcheung16/

Facebook: https://www.facebook.com/people/Designed-by-Shar/100076296060244/

LinkedIn: https://www.linkedin.com/in/sharcheung/

WEBSITES

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

Designed By Shar: https://designedbyshar.com/

In episode 23 of The Adaptive Mindset, Brett Gallant interviews Hannah Cox, the Owner and Director of The Execution Expert, as she shares her journey of resilience after a recent layoff and how she transformed a challenging situation into an opportunity to launch her own business.

Tune in to discover the importance of courage, execution, and accountability in achieving your goals.

TIMESTAMPS

[00:02:07] Life changes and new beginnings.

[00:05:35] Momentum builder for business growth.

[00:14:20] Resetting identity for success.

[00:18:04] Embracing all aspects of identity.

[00:20:10] Overcoming limiting beliefs.

[00:25:32] Writing down your goals.

[00:30:07] 10-minute productivity technique.

[00:35:47] Motivation from family struggles.

[00:39:41] Special gifts and self-trust.

QUOTES

• “It is making sure that you're prioritizing the deep work before the busy work and even just one hour a day can make such a massive difference in the momentum that you're building on your projects.” - Hannah Cox
• “It's really powerful to have that silent accountability, just knowing that someone's with you and they're working, you're working, and together you're making this progress.” - Hannah Cox
• “I'll never regret any of the struggles because it built me, and I appreciate even more what I have now. And I think that's why I genuinely want to help people.” - Brett Gallant

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

Hannah Cox

LinkedIn: https://www.linkedin.com/in/hannah-cox-069967328/

WEBSITES

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

The Execution Expert: https://theexecutionexpert.com/

In episode 22 of The Adaptive Mindset, Brett Gallant shares his transformative journey, highlighting pivotal moments in his life where he embraced courage to step out of his comfort zone. From a life-changing conversation with his coach to the bold decision to start his own business, Brett reflects on the importance of taking risks and facing fears.

Tune in to discover how embracing courage can unlock new opportunities for growth and success in both your personal and professional life.

TIMESTAMPS

[00:01:30] Courage for personal transformation.

[00:05:31] Embracing personal growth and risk.

[00:12:04] Desire to win in life.

[00:18:14] Courage to take action.

QUOTES

• “There are so many organizations in our community that need people like you. And perhaps if you're a person of faith, maybe it's an opportunity to serve in your faith community or another passion project, but have that courage to step forward and take that shot.”
• “Sometimes saying yes to everything is not the pathway to the best course of action for yourself. Sometimes you have to know that the biggest yes you can say is what you say no to.”

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

WEBSITE

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

In episode 21 of The Adaptive Mindset, Brett Gallant interviews Vidya Ramanathan, a High Performance Coach at My Future Now Coaching, as she helps driven leaders transform self-doubt, overthinking, and anxiety into their greatest strengths. She combines her expertise in nervous system regulation, emotional intelligence, and mindset mastery to empower driven leaders to reclaim their energy and lead with confidence. 

Tune in to discover how to thrive without sacrificing your ambition or wellbeing.

TIMESTAMPS

[00:04:04] Identity transformation and growth.

[00:04:32] Personal growth through adversity.

[00:11:10] Leadership through personal experiences.

[00:13:46] Educational struggles and survival mode.

[00:21:09] The importance of showing love.

[00:22:19] Wealth and poverty perspective.

[00:28:17] Mindset and internal reflection.

[00:31:21] Zones of genius in leadership.

QUOTES

• “I'm going to take action today to work on to fight for my goals and go for my dreams and start going to that other identity that I'm working towards. Nothing wrong with the old identity. That's a part of the past, but it's just a beautiful flower that's blossoming and growing every day.” - Brett Gallant
• "I think that's what leadership is about, inspiring people to move toward a vision by seeing what each person has as a core value within themselves." - Vidya Ramanathan
• “I think the beauty and the challenge of life,  as humans, we want to avoid the challenge, but now my philosophy is I know the breakthrough is in the challenge. So I take it on.” - Vidya Ramanathan

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

Vidya Ramanathan

Instagram: https://www.instagram.com/myfuturenowbyvidya/

Facebook: https://www.facebook.com/MyFutureNowByVidya

LinkedIn: https://www.linkedin.com/in/ramanathanvidya/

WEBSITES

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

My Future Now Coaching: https://www.myfuturenowcoaching.com/bio

In episode 20 of The Adaptive Mindset, Brett Gallant interviews Dalene Allen, the CEO and Founder of Networking Naturally, who turned a fear of speaking with strangers into a $5 million referral-based business. From her roots in Nova Scotia to becoming a master connector, Dalene shares the power of genuine relationships and how strategic networking changed everything.

Tune in for practical tips and inspiration to enhance your networking skills and grow your professional connections.

TIMESTAMPS

[00:01:17] Networking for introverts.

[00:05:55] Networking through LinkedIn connections.

[00:11:06] Giving to the universe.

[00:12:46] Building connections for success.

[00:17:51] Overcoming fear in networking.

[00:21:31] Importance of consistent networking.

[00:25:15] Customer appreciation and thank yous.

[00:30:01] Helping children through education.

[00:35:14] Recommended book: Atomic Habits.

QUOTES

• "Everything you ever wanted is on the other side of fear. So you have to get uncomfortable. When you get uncomfortable and do the hard things, you move the needle forward. It's incredible what happens when we take action." - Brett Gallant
• “But we're the connectors of the world, Brett, because we understand that it is far better to give than to receive if you go in with that idea to help people.” - Dalene Allen
• "I'm the queen of little things. When you take care of the little things, big things will take care of themselves.  I watch so many people, they'll network till they're busy, and they stop. And I say, death by installment." - Dalene Allen

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

Dalene Allen

Instagram: https://www.instagram.com/daleneallen/

Facebook: https://www.facebook.com/dalene.allen.1/

LinkedIn: https://www.linkedin.com/in/daleneallen/

WEBSITES

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

Networking Naturally: https://networkingnaturally.ca/

In episode 19 of The Adaptive Mindset, Brett Gallant discusses key mindset shifts that have helped him evolve as a leader and entrepreneur, including the significance of delegation, hiring support, and focusing on what truly energizes him. He also shares practical advice on how to conduct a time and energy audit, encouraging listeners to identify what they can let go of to make room for growth.

Tune in as Brett explores the power of mindset in overcoming adversity and thriving in a digital world.

TIMESTAMPS

[00:02:13] Hope in difficult times.

[00:05:14] Saying no for personal growth.

[00:12:53] Stop doing the list.

[00:19:20] Mindset shifts in leadership.

[00:24:37] Prioritizing self-care as an entrepreneur.

[00:26:46] Honoring my beautiful mother.

QUOTES

• "Even when we're drowning and things don't look possible, recognize there's always hope, there's always opportunity, there's always a lesson."
• "Discipline is a decision. I made the decision to go all in on me and start prioritizing me."

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

WEBSITE

Adaptive Office Solutions: https://www.adaptiveoffice.ca/