Above Photo: Austin Kleon, Newsletter

Hi Friends!

Now is a good time to plan your journal if you’re waiting until February to begin. If you’ve already begun, more power to you.

I’m working on my plan today and wil show it to you tomorrow whether or not I finish it-just to give you some ideas if needed.

Other than that,

Be Well!

Mark & Patti

Hey Friends!

Do you have a reason to journal? Do you need to journal or is it something you want to try and see what happens?

I say this becasue I don’t want you to do something because I sad so. Do it for all the right reasons.

Mark & Patti

Hi Friends!

Journaling can be a pain in the a**, I know. However, journaling can also help you with your creativity every day and write down your thoughts and progress so you can see it.

I’m planning on journaling again, and you’ll see how I'm doing right here on the podcast. So, listen in daily.

Here’s a little help with getting started.

Be Well! Stay Creative!

Mark & Patti

Hey Friends!

So we’ve decided on a name. The winner is…

I haven’t decided when I will switch, but it'll be soon.

Anyway I’m talking about resolutions and thinking a different way about them.

Listen in for more!

Mark & Patti

Hi Friends,

I sent this podcast out yesterday and by accident I had it sent to paid members. Sorry about that.

So I’m resending to today to everyone. I have also taken down the paywall which I never used anyway and instead am going to use Buy Me a Coffee.

Using Bue Me a Coiffee offer you to only send when you want. Substack only offers a monthly plan. Buy Me a Coffee offer you what you want.

Here’s yesterday’s post and Podcast

Hello Friends!

Happy New Year! We hope everyone had a great holiday season! There’s still a feeling in the air of the holidays and will most likely last till Monday.

Anyway, we’re back and almost ready to get going. I’m still getting over the flu and just wanted to touch base on some ideas I plan to cover in 2025 on the show.

Looking for your ideas also to help me along create new content, so send them in when you can.

Be Well and Stay Creative!

Mark & Patti

Hello Friends!

Happy New Year! We hope everyone had a great holiday season! There’s still a feeling in the air of the holidays and will most likely last till Monday.

Anyway, we’re back and almost ready to get going. I’m still getting over the flu and just wanted to touch base on some ideas I plan to cover in 2025 on the show.

Looking for your ideas also to help me along create new content, so send them in when you can.

Be Well and Stay Creative!

Mark & Patti

Good Morning Friends!

Merry Christmas. We’ll get to Happy New Year next week!

This one is just ba little bit about the holidays and ADHD. Take it with a grain of salt.

Also leave a comment if you like the idea I mention in the podcast or fill out the survey on Spotify.

Merry. Christmas

Mark & Patti

Hi Frinds!

Merry Christmas & Happy New Year!

I don’t think there isn’t a time to get more insight on any subject, but when it comes to anxiety and dealing with it, I’m very positive it is always welcomed.

Anyway we’re days away from the big day so buckle down and enjoy the ride and your sanity.

Mark & Patti

Hi Friends!

Hope everyone is well!

My tooth is fixed and I have some things to say now that I can talk.

This will be my last week of podcasting until January 2nd, the first Thursday of the New Year. I apologize for the long breaks, but I feel it is needed to get things together for next year. If I decided to come back in the middle of the break you’ll know if you have your notifications on. I may just surprise you.

Second, listen in to today’s podcast to hear everything I have planned for ther New Year!

Be Well

Mark

Hi Friends!

Do you ever wonder why I repeat myself or why I talk about the same topic often?

It’s not done to upset you I will tell you that. I do it for me as much as for you. I’ve found over the years it never would hurt to hear the same thing many times as things change and it’s good to know new ways of doing things.

Of course it doesn’t always work out that way, but for the most part it does help hearing the same thing over and over.

Do you agree?

Listen in and let us know.

Mark & Patti