Episode 163: Getting Spicy About Relationships, ADHD, Business & Intimacy | Say It With Your Chest with Tamara Meyer

In this podcast episode of Say It With Your Chest, Tamara Meyer and Jordan get honest, unfiltered, and a little spicy as they open up about intimacy, ADHD, business stress, working together, and the realities of building a relationship behind the scenes.

This episode goes beyond business coaching and dives into what really happens when love, entrepreneurship, neurodivergence, pressure, communication, and personal growth all collide. Tamara and Jordan share how stress, endometriosis, ADHD, and working together have impacted their relationship, while also unpacking the importance of vulnerability, kindness, identity shifts, and learning how to support each other better.

For service-based entrepreneurs, female entrepreneurs, fitness professionals, personal trainers, and anyone navigating business and relationships, this episode is a raw reminder that growth is not always polished. Sometimes it is messy, funny, uncomfortable, and exactly what needs to be said.

Chapters00:00 Spicy teaser00:48 We are back

01:10 The feedback: “you weren’t spicy enough”

02:14 Do we experiment with toys?

04:16 Why intimacy changed over time

05:18 Losing your drive, stress, and cortisol

06:09 Endometriosis, pain, and intimacy

08:04 Sex, hardship, and nearly breaking up

08:44 ADHD, reactivity, and emotional triggers

11:31 Dating with ADHD and neurodivergent dynamics

12:23 Working together as a couple in business

13:10 Getting the spice back

14:20 BDSM, babies, and relationship honesty

14:46 Kindness, connection, and being misunderstood

17:24 Tamara’s identity shift from fitness coaching to business coaching

21:45 Environment, routines, and working from home

30:06 Feeling excited for motherhood, business, and the next six months

30:32 Show Up and Speak Live message

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