The conversation covers the journey of late ADHD diagnosis, challenges of managing ADHD in higher education, and the impact of ADHD symptoms on daily life. It also explores the experience of distance learning with ADHD, emotional dysregulation, and the impact of medication on symptoms. Additionally, it delves into the relationship between ADHD symptoms and hormonal fluctuations, toxic positivity, and the importance of authenticity in unmasking ADHD symptoms.

Takeaways

• Late diagnosis challenges
• Managing ADHD in higher education

Chapters

• 00:00 Introduction and Diagnosis Journey
• 06:53 Challenges of Distance Learning with ADHD
• 13:39 Emotional Dysregulation and ADHD Symptoms
• 22:46 Impact of Medication on ADHD Symptoms
• 30:24 ADHD Symptoms and Hormonal Fluctuations
• 37:49 Toxic Positivity and ADHD Strengths

The conversation covers the professional background of Dr. Cristina Louk, the experience of late ADHD diagnosis and trauma, misconceptions and late diagnosis experience, gender differences in ADHD symptoms and perimenopause, the impact of late diagnosis and trauma, and the importance of positive reframing and a strengths-based approach to ADHD. The conversation delves into the importance of embracing and nurturing strengths, the impact of rejection sensitive dysphoria (RSD), and the significance of advocacy and empowerment for individuals with ADHD. It also explores the influence of Dr. Russell Barkley, the challenges of small talk, and the need to create a new mold for ADHD individuals in professional and entrepreneurial spaces.

Takeaways

• Late ADHD diagnosis trauma
• Gender differences in ADHD symptoms
• Positive reframing and strengths-based approach Embracing and nurturing strengths
• Impact of rejection sensitive dysphoria (RSD)
• Advocacy and empowerment for ADHD individuals

Chapters

• 00:00 Positive Reframing and Strengths-Based Approach
• 30:40 Embracing Strengths and Positivity
• 37:05 Medication and Advocacy
• 43:14 Influence of Dr. Russell Barkley
• 53:30 Creating a New Mold

Update about The ADHD Project and Introduction to 2026

What is ADHD?

00:00 Understanding Addiction in Neurodivergent Women

03:17 The Neurobiology of ADHD and Addiction

07:19 The Impact of Environment and Upbringing

12:23 Personal Stories of Addiction and Recovery

19:11 Cultural Norms and Alcohol Consumption

23:15 Escaping Childhood Trauma

25:37 The Struggles of Motherhood and Addiction

29:07 Navigating Family Dynamics and Expectations

33:15 Breaking the Cycle of Toxic Relationships

36:12 Understanding ADHD and Recovery

39:38 The Importance of Community and Support

43:05 Embracing Neurodiversity and Self-Acceptance

47:08 NEWCHAPTER

In this episode of the Different Podcast, Emma Craven engages in a heartfelt conversation with Hannah about their experiences with neurodivergence, particularly focusing on ADHD and autism. They discuss the importance of advocacy, the positives of being neurodivergent, emotional sensitivity, self-acceptance, and the cultural perspectives surrounding neurodivergence. The conversation also touches on navigating medical experiences and effective teaching and learning strategies for neurodivergent individuals.

Takeaways

Emma and Hannah share their personal experiences with neurodiversity.

Advocacy for ADHD awareness is crucial for change.

There are many positives to being neurodivergent.

Emotional sensitivity can be a strength in relationships.

Self-advocacy is essential for personal well-being.

Cultural perspectives can influence how neurodivergence is perceived.

Medical professionals often lack understanding of neurodiversity.

Teaching strategies should be adapted for neurodivergent learners.

Open dialogue fosters understanding and acceptance.

Celebrating neurodiversity can empower individuals.

Titles

Embracing Neurodiversity: A Conversation with Hannah

The Power of Advocacy in Neurodiversity

Sound bites

"We need to celebrate who we are."

"We need to pave the pathway for others."

"Trust me, it's life changing."

Chapters

00:00 Introduction and Background

01:55 Advocacy and Neurodiversity Awareness

04:21 Personal Experiences with Neurodivergence

06:46 Positive Aspects of Neurodivergence

08:52 Communication and Relationships

11:25 Cultural Perspectives on Time and Communication

27:17 Navigating Online Meeting Etiquette

30:16 The Challenge of Trust and Authenticity

32:09 Understanding Neurodivergence and Masking

36:30 Driving Challenges and Literal Thinking

40:27 Self-Advocacy in Medical Settings

43:13 Empowering Others Through Self-Advocacy

46:47 Creating Inclusive Learning Environments

51:30 Finding Effective Learning Strategies