The Adi Authentic

The Adi Authentic

By Adi PatelSociety & CulturePersonal Journals
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The Adi Authentic episodes

  • the all on perfectionism & aesthetics in social media

    I've been struggling with burnout trying to create the 'perfect' aesthetic Instagram feed ever since I got it and only recently have I set myself free of those shackles and posted content that makes my heart smile so in this episode, we're discussing what comparison looks like within social media, the that girl trend and how to post content without worrying about having the 'perfect' aesthetic.

    Mentions

    Meet Dr. Sara Al Madani: From Abusive Relationships to Winning Over 140 Awards (MindValley Pod)

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    Join the conversations and follow The All Authentic on:

    IG

    TikTok

    and if you want more of my personal life, follow me on:

    @_aditimehta on IG


    14 min
  • the all on starting fresh

    it's a new day and who says change is bad? after a period of becoming stagnant with episodes, i've decided to have a little bit of change up to make sure you guys are getting some filling episodes & mental wellbeing is being looked after on my side. listen in for a rundown on what's going on & the changes going on in our community


    ig: theallauthenticpod / _aditimehta

    7 min
  • the all on 22 lessons i've learnt in 22 years pt2

    This week we're carrying on the big sis advice episodes of all the lessons I've been learning so far in my 20s. If you haven't already go check out part 1 for my previous advice. 

    Tune in every Monday for a new episode and begin living as your dream self.

    Mentions:

    the all on 22 lessons i've learnt in 22 years pt2

    IG & YOUTUBE @lavendaire @lavendaire

    PODCAST @thelavendairelifestyle

    Follow me on:

    IG @_aditimehta & @theallauthenticpod 

    TIKTOK @theallauthenticpod

    22 min
  • the all on 22 lessons i've learnt in 22 years pt1

    It's a new week and it's time to reset and become a better version of ourselves.

    In this episode, I'm spilling all the big sis advice that I've learnt in the past 22 years and spilling some chai from the past. 

    Tune in every Monday for a new episode and begin living as your dream self. 

    Mentions:

    How to Become Confident & Magentic with Tam Kaur

    IG & YOUTUBE The Carolina Lifestyle , The Carolina Lifestyle

    IG & POD Inner Growth Collective , Inner Growth Collective

    IG & YOUTUBE Tam Kaur , Tam Kaur

    Follow me on:

    IG @_aditimehta & @theallauthenticpod 

    TIKTOK @theallauthenticpod


    33 min
  • the all on visualising a transformative & fulfilling month

    Happy Valentines Day week!! It's time to become your own Valentine and make this month the best yet.

    In this episode we talk all about manifesting your goals, setting intentions, creating habits and much much more to create a transformative month and rest of the year. 

    Tune in every Monday for a new episode and get one step closer to living your dream life. Follow me on:   

    IG @_aditimehta & @theallauthenticpod 

    TIKTOK @theallauthenticpod


    25 min
  • the all on surviving exam season
    Exam season is coming closer for all my UK uni students so I'm here to spill the secrets on how to fit in some you time during exams and assignments and we're going to be going through some tips to go from a reputation-dependent mindset to a learner mindset to prevent academic validation. 
    Mentions: 
     Cuentame con Sonia Camacho: https://podcasts.apple.com/gb/podcast/cu%C3%A9ntame-con-sonia-camacho/id1661593041
    The Greatest Self-Help Book (is the one written by you) by Vex King and Kaushal: https://www.amazon.co.uk/Greatest-Self-Help-Book-one-written/dp/1035005182
    Tune in every Monday for a new episode and get one step closer to living your dream life.  Follow me on:  
    IG @_aditimehta & @theallauthenticpod
    TIKTOK @theallauthenticpod
    24 min
  • the all on how to really set new years resolutions
    The first episode of 2023 and of season 1 and we're kicking things off by talking all things new years. I'm going to be reflecting on my 2022, discussing how to reset for the new year and of course creating goals that you're going to stick to. 
    Tune in every Monday for a new episode and get one step closer to living your dream life. 
    Follow me on: 
    IG @_aditimehta
    TIKTOK @theallauthenticpod
    35 min
  • 0. the all authentic

    I'm so glad you're here for S1 of The All Authentic, the podcast where I share my experiences whilst navigating through my 20s. We're going to keep it real and talk all things self love, personal growth and being your own advocate. Here's to the beginning of The All Authentic community. 

    Keep staying your All Authentic selves and I'll see you next week for the very first episode of 2023 !!

    instagram: @theallauthenticpod 

    1 min

About The Adi Authentic

From the publisher's feed

A foreign born military spouse, a child of Krishna, a cat mom and currently overseas, Adi has created the Adi Authentic as a space for stories of becoming.