Gotta build some muscles to swing a sword (and some cardio to run from monsters)! This week on the Vintage RPG Podcast, we talk to designer Tyler Welch and illustrator Graham Barey about their new exercise-oriented zine The Adventurer's Guide to Exercise. Tyler's a personal trainer and has created a work-out regimen tailored to your inner Fighter, Thief or Ranger in the hopes of inspiring folks in our very sit-around hobby to get more active and mighty. A worthy goal!

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Tyler's LinkTree has all the relevant links you crave.

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Edited by the one and only R. Alex Murray.

Send questions, comments or corrections to [email protected].

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The Vintage RPG illustration is by Shafer Brown. Follow him on Twitter.

Tune in next week for the next episode. Until then, may the dice always roll in your favor!