The Aeropro Journey

By AEROPRO Coaching

Aeropro shares how we went from corporate job to endurance coach/bike fitter, case studies of those we have worked with and interviews. We share everything about our journey, the good and the bad.... more

· Sports

4.9

1313 ratings

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FAQs about The Aeropro Journey:

How many episodes does The Aeropro Journey have?

The podcast currently has 29 episodes available.

The Aeropro Journey episodes:

September 18, 2018 Clipping In Episode 1.1 How It All Started
New podcast format, my story and how Aeropro started.
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1h 18min
June 14, 2018 Episode 8 Race Week
Dial in your race week, don’t sabotage your hard work.
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27min
June 07, 2018 Episode #7 Key Performance Indicators
Episode 7, see how we set up effective KPI for athletes. Also, follow along with our BLOG on KPI’s at aeroprocoaching.com
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33min
June 06, 2018 Episode #6 Coaching Tips Compilation
We put together all our tips from the past 2 weeks.
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10min
April 27, 2018 Episode #5 AERO vs WATTZ
In this podcast I go over how narrow down the best mix of aero to power. Thru a trial and error method we can customize position and gear. Listen how I do it using our local time trial.
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14min
April 23, 2018 Episode #4 What’s Your Ideal Cadence?
How we use training and race files to determine Ideal Cadence, improve Race performance and structure training. Check out our blog at www.aeroprocoaching.com. Our blog compliments the podcast and shows some of the charts we discussed.
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22min
April 20, 2018 Episode #3 Using Threshold To Improve Training
Organize your training, track and improve
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6min
April 20, 2018 Episode #2 How Threshold Works
How does it all work?
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6min
April 20, 2018 Episode #1 How Strong Are You?
Why threshold is the foundation of endurance athlete strength
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4min

FAQs about The Aeropro Journey:

How many episodes does The Aeropro Journey have?

The podcast currently has 29 episodes available.