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Are you ready to make a powerful shift in your life? This episode is an uplifting exploration of change, inspired by a joyful family event. Drawing on the concept of 'shift' - an acronym for 'start helping individuals follow through' - we delve into the importance of personal accountability and developing new habits. Reminding ourselves that change and recovery is a journey, not a sprint, we discuss how it's essential to work for recovery rather than expecting it to be handed on a plate.

The episode continues with our daily routine of prayer, meditation, working out, and the crucial practice of journaling. We emphasize the significance of consistency and how maintaining these habits can not only change your life but can do so within 21 to 30 days. We wrap up with a word of gratitude to OceanTree Creative, our production team, reminding listeners that these messages of encouragement and empowerment will be delivered every day. So join us, and together we can 'shift' into a brighter, better future.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

LIE Foundation: HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a text

Can you envision recovery as a journey of hope, radiating only positive expectations? What if I told you that the key to unlocking this mindset is as simple as journaling? From the heart of sunny Arizona, amidst the joyous chaos of my daughter's wedding, I bring you today's episode centered around the concept of 'Hope.' An energizing acronym that stands for 'Having Only Positive Expectations', it's not just a word, it's a life-changing mantra!

Despite my personal celebrations, I couldn't overlook the importance of our mission - changing the narrative of recovery. This revamped perspective isn't just about optimism, it's about introducing evidence-based tools like journaling to assist in the recovery journey. Discover how this simple yet potent practice can help you transform your outlook on recovery. As we explore the word of the day, 'Hope,' I'm here to reinforce your belief in the possibility of recovery. It's time to embrace hope, get on with the work and rise to meet the beautiful week that awaits. So, let’s hit the ground running, and remember - recovery is in the mind, and hope is the starting point. Together, let’s change the narrative of recovery.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

LIE Foundation: HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a text

Ready to harness the power of gratitude? Wake up each morning, counting your blessings and making the most out of every day. Dive into day eight of our recovery journey, where we emphasize the significance of gratitude in the healing process. We encourage you to share your own gratitude stories with us, fueling our collective journey with your experiences and positivity. 

This episode is all about consistency, and how crucial it is to our recovery process. Recovery isn't something you can purchase, it's something you continuously strive for, and part of that journey is practicing gratitude regularly. Take the time to be mindful, journal, and remind yourself daily why you're grateful. We're here for another day, and that in itself is a blessing to be grateful for. Engage with us, your comments and participation bring this journey to life. Embrace this day, and every day, as we navigate the road to recovery together, one step at a time, with gratitude as our driving force.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

LIE Foundation: HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a text

Ready to conquer your fears and embrace the power of positivity? We're here to make that journey easier for you! We expound on how overcoming fear is a pivotal step in our recovery journey, and how a conscious effort can make every day a good one. We believe in the power of a smile, an attitude that radiates happiness, and finding your personal happy place. Sharing our experiences and insights, we aim to inspire and guide you towards a transformative journey.

Set the right tone for your day with prayer, meditation, and journaling, as I discuss their therapeutic benefit; highlighting the importance of self-talk and giving an intriguing perspective on it. I also explore the symbolic significance and potential luck associated with 'Day Seven', leaving you with a sense of optimism and positivity. Embrace this journey of recovery and self-love with me, because I promise, it's worth it. 

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

LIE Foundation: HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a text

Ever wake up doubting your ability to recover? Do you feel like you're trapped in a loop of self-destruction and negative thinking? Well, welcome to Day 6 of our affirmations, where we say "No More Doubt". Today, we’re casting aside all uncertainties and fully embracing the journey of recovery. It's a fantastic day to realize that your recovery is in your hands, and it's time to put in the work because, let's face it, healing cannot be purchased. 

Today we're lighting the spark of excitement for our recovery, consistently working towards the results we desire. I want to share with you my unwavering belief in your capability to do this, because you're already here, putting in the work. This episode serves as a heartfelt plea to maintain this progress and watch as the outcomes unravel. So, gear up to seize the day, kick doubt to the curb, and wholeheartedly accept the path of recovery. Happy Day 6, let's hit the ground running!

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

LIE Foundation: HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a text

Prepare to embark on a transformative journey as we unravel the power of communication on Day 5 of our recovery exploration. You'll discover the essence of voicing your truth and the art of consistency in nurturing healthier habits. We'll walk you through the fascinating acronym for "communicate": Creating Opportunities, Motivates Meaningful Understanding, Now Influence, Change Each Other, and how this can become an integral part of your recovery journey. Trust us when we say that even a single step taken towards recovery is a step towards a happier, healthier you.

This episode is a testament to the belief that change is not just inevitable, but essential for recovery. We'll highlight the crucial role of consistency in reaping the benefits of recovery. You'll learn that the recovery journey doesn't come with a price tag but is rather fueled by time, consistency, and diligent work. We'll share some of our favorite sources of motivation including affirmations, prayer, meditation, and captivating music playlists. Join us; let's share the excitement for the journey ahead, the anticipation for positive change, and the joy in every step taken towards recovery.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

LIE Foundation: HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a text

Ready to revolutionize your life? This episode promises to equip you with practical steps that will reinforce your self-belief and help you face life with a smile and determination. We explore the exciting and transformational power of belief and how it can change your life forever. With an emphasis on self-belief, we shine a light on the fact that your expectations from others should first stem from your self-belief. 

Join us and make a conscious choice to turn each day into a beautiful experience. We encourage you to journal your thoughts and process your information effectively because transforming belief into action requires consistency and effort. Listen as we unravel evidence-based practices necessary for changing narratives and maintaining recovery. 

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

LIE Foundation: HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a text

We've all had moments in life when we've felt stuck, as if we're walking the same path over and over again. Have you ever considered the possibility that the key to change lies within you? Our third day of affirmations for recovery is all about awakening the mind, the heart, and the spirit to pursue the path of healing. It's about recognizing that the journey to recovery begins with the self and requires us to apply wisdom and knowledge to gain fresh insights. 

In today's discussions, we explore how the mind and our thought process plays a crucial role in recovery. We're also eager to hear from you, your feedback is a beacon guiding us on our journey to enhance the recovery community with our new curriculum. Join us at affirmationsforrecovery.com, engage in our blog and share your much-needed insights. Remember, the good, bad, and ugly all play a part in growth. So, let's embark on this awakening journey, let's unlock the power within us and embrace the potential of what we can become.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

LIE Foundation: HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a text

Welcome to your daily dose of positivity and recovery! This episode promises to hand you all the tools you need to cultivate acceptance and positivity, setting the stage for a day filled with peace and personal growth. Get ready to embrace a new perspective that challenges you to accept the things you cannot change while focusing on those you can. This, dear listeners, is the starting point of your healing journey.

In our second day of the recovery series, we tackle acceptance. We share insights on how to navigate life's inevitable challenges without letting them sour your mood. We will guide you through the process of waking up with a smile, embracing prayer and meditation, and most importantly, accepting life as it comes. Together, we will turn every morning into an opportunity for self-improvement and recovery.  Let's build a positive and powerful start to your day!

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

LIE Foundation: HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a text

Join us for an uplifting start to your day with our 'Day One Affirmations for Recovery' episode! We'll explore the importance of the recovery journey and how the mind processes information to aid this process. You'll hear about the incredible power of change, the steps to recovery, and the power of consistent effort - sometimes taking one breath at a time. With a special focus on the acronym for recovery - Relentless Encouragement, Content, Optimistic Values, Educate, Respect - we unravel how each aspect contributes to the recovery process.

Listen in as we highlight the therapeutic effects of journaling, a practice that aids in processing emotions and encouraging personal growth. Also, discover how we aim to add value to the recovery community, with an emphasis on the evolving landscape of recovery. This episode is an invitation to join us in creating a vibrant recovery network, through sharing, commenting, and subscribing. So, don't miss out on this incredible journey of recovery and personal development. Let's embrace change, have fun, and celebrate recovery together.

Connect with Erick Allen - HERE

Find the Affirmations for Recovery Journal HERE

Contact OceanTree Creative HERE

LIE Foundation: HERE

I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com

If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!