The Afro Qi Podcast

By Kierrah Flipping

The Afro Qi Podcast is for black women who want to heal and balance their energy in practical & holistic ways. We'll talk about the most impactful aspects of this topic including energy alignment,... more

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How many episodes does The Afro Qi Podcast have?

The podcast currently has 50 episodes available.

The Afro Qi Podcast episodes:

August 25, 2021 Reiki Principle #4: Just for Today, I Will Give Thanks For My Many Blessings
This has to be the most important but underrated principle. “Just for today, I will give thanks for my many blessings” reminds us to use gratitude as a grounding tool. How easy is it for you to get consumed with all of the BAD things in life that you forget ALL of your blessings?

We return to the importance of gratitude, no matter how small our blessings are.
Gratitude could very well be the most important gift humans can give. Gratitude makes us healthier by making us happier and kinder. It is a vital practice in personal development and takes no time or effort to accomplish. If you can’t think of any blessings, go back to basics. You’re alive, you’re healthy. You have a roof over your head, a full stomach, and shoes on your feet.
Realizing that blessings are everywhere will improve the quality of your life exponentially. Don’t wait to begin. Start naming your blessings today!
Having a consistent gratitude practice calls forth more of the abundance life has for us. If you need assistance with manifesting and finding gratitude daily, visit https://join.afroqi.com/mgj to download my daily Manifestation Journal.
Visit the “Stay Connected” link to connect virtually and in person.
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To stay connected be sure to grab your FREE gift from Afro Qi HERE!
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Be sure to Rate and Review this episode!
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Follow On Instagram: www.instagram.com/kierrahflipping
Support This Podcast: https://anchor.fm/afroqi/support
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18min
August 18, 2021 Reiki Principle #3: Just for Today, I Will Do My Work Honestly
“Just for today, I will do my work honestly” reminds us how important it is to authentically operate out of our talents, gifts, and abilities. When we don’t, we are stealing from those who can benefit from our purpose 😯. Approach your work with the intention of performing your job to the best of your abilities, and with the goal of sharing all of your beneficial talents with those you interact with.
Don’t hold anything back, because to do so would be to cheat others. It would also be cheating yourself by denying that you possess your helpful gifts.
Visit the “Stay Connected” link to connect virtually and in person.
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To stay connected be sure to grab your FREE gift from Afro Qi HERE!
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Be sure to Rate and Review this episode!
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Follow On Instagram: www.instagram.com/kierrahflipping
Support This Podcast: https://anchor.fm/afroqi/support
...more
18min
August 13, 2021 Reiki Principle #2: Just for today, I will not be angry
Just for today, I will not be angry. Let's get to the bottom of this one!
To practice this principle, you need to understand what triggers your anger and how you can regain control of your emotions. When you become angry, the person or situation then has complete control over you.
Once you learn to respond in a positive manner, you will never again allow anything to take your power. Approach each person or situation with compassion and try to understand what is occurring below the surface. Do not dwell on negative thoughts and give in to the energy leaches, and surround yourself with those who have positive outlooks.
Visit the “Stay Connected” link to connect virtually and in person.
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To stay connected be sure to grab your FREE gift from Afro Qi HERE!
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Be sure to Rate and Review this episode!
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Follow On Instagram: www.instagram.com/kierrahflipping
Support This Podcast: https://anchor.fm/afroqi/support
...more
22min
August 06, 2021 Season 3 is Live! All About the Reiki Principles!
Season 3 is all about the Reiki Principles! Join me, your host, Kierrah Flipping, as I do a deep dive into these very important Reiki Principles. If you are not sure what Reiki is, feel free to go back to Season 1 where we cover How Black Women Can Use Reiki To Release The Weight Of The World.
And before we move on, I just want to emphasize that these principles are not exclusive to Reiki Practitioners! I imagine most people already strive to live by these ideals, whether they’re conscious of it or not. In fact, I have yet to encounter anyone who is repelled by these principles, whether they practice Reiki or not.
Just for today, I will not worry.
Just for today, I will not be angry.
Just for today, I will do my work honestly.
Just for today, I will give thanks for my many blessings.
Just for today, I will be kind to my neighbor and every living thing.
Happy listening!
Visit the “Stay Connected” link to connect virtually and in person.
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To stay connected be sure to grab your FREE gift from Afro Qi HERE!
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Be sure to Rate and Review this episode!
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Follow On Instagram: www.instagram.com/kierrahflipping
Support This Podcast: https://anchor.fm/afroqi/support
...more
11min
August 06, 2021 Reiki Principle #1 - Just For Today, I Will Not Worry
Reiki Principle 1: "Just for today, I will not worry"
In this episode, we’re looking in-depth at the first Reiki principle and how it can help us add balance and peace to our lives.
"Just for today, I will not worry.” To me, this principle is a reminder to not dwell in our worry. After all, worry never actually leads to anything productive or helpful. All too often, it results in us spinning our wheels, getting mentally stuck in thoughts of fear and dread. Worry also leaves us powerless. To worry is to accept that we have little or no power in a situation. But shifting our focus from the worry by repeating, “Just for today, I will not worry,” reminds us that we are not powerless, that we can let go of the worry.
By shifting our focus in a slightly more positive direction, we remind ourselves that we are not powerless. And that helps us to see an entire vista that is unavailable to us mentally when we are stuck in powerlessness; we can begin to see possibilities and options.
Visit the “Stay Connected” link to connect virtually and in person.
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To stay connected be sure to grab your FREE gift from Afro Qi HERE!
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Be sure to Rate and Review this episode!
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Follow On Instagram: www.instagram.com/kierrahflipping
Support This Podcast: https://anchor.fm/afroqi/support
...more
20min
March 31, 2021 The Crown Chakra - Discover the Bridge to the Cosmos.
The crown chakra, or sahasrāra chakra in Sanskrit, is known as “the bridge to the cosmos.” It is the most spiritual in nature of all seven chakras. Located above the crown of the head, it acts as the individual's center of spirit, enlightenment, wisdom, universal consciousness, and connection to higher guidance.
Our guest, Your Spiritual Mermaid Elizabeth, takes us step by step through fully understanding this very important Chakra.
Want to learn more about our guest and the services she provides? Check out https://linktr.ee/yourspiritualmermaid or https://www.patreon.com/yourspiritualmermaid

Visit the “Stay Connected” link to connect virtually and in person.
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To stay connected be sure to grab your FREE gift from Afro Qi HERE!
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Be sure to Rate and Review this episode!
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Follow On Instagram: www.instagram.com/kierrahflipping
Support This Podcast: https://anchor.fm/afroqi/support
...more
24min
March 17, 2021 The Third Eye Chakra - Unleash Openness and Imagination!
The Third Eye chakra is the sixth chakra. Located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the Third Eye chakra is driven by the principle of openness and imagination. Our guest today is Keya Nyame-Aje of Mana Holistics who has taken us through an extremely detailed and informative review of the Third Eye Chakra. She shares some very eye-opening information about this Chakra that you will not want to miss.

Want to learn more about our guest and the services she provides? Check out https://www.manaholistics.com/home

Visit the “Stay Connected” link to connect virtually and in person.
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To stay connected be sure to grab your FREE gift from Afro Qi HERE!
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Be sure to Rate and Review this episode!
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Follow On Instagram: www.instagram.com/kierrahflipping
Support This Podcast: https://anchor.fm/afroqi/support
...more
50min
March 03, 2021 Speak Your Inner Truth With the Fifth Chakra - The Throat Chakra
The fifth chakra, Vishuddha, is the first of the three spiritual chakras. In the area of the throat, it governs the anatomical regions of the thyroid, parathyroid, jaw, neck, mouth, tongue, and larynx. To be open and aligned in the fifth chakra is to speak, listen, and express yourself from a higher form of communication. Faith and understanding combine the essence of the Vishuddha chakra meaning.
Listen in with Melanin Bee, who is a certified Laugh Coach and Laughologist, who helps us to explore more about the very important Throat Chakra.
Want to learn more about our guest and the services she provides? Check out https://www.holisticallyhealarious.com/

Visit the “Stay Connected” link to connect virtually and in person.
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To stay connected be sure to grab your FREE gift from Afro Qi HERE!
_
Be sure to Rate and Review this episode!
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Follow On Instagram: www.instagram.com/kierrahflipping
Support This Podcast: https://anchor.fm/afroqi/support
...more
29min
February 17, 2021 Know Your Heart Chakra And How To Unlock Its Power
The Heart Chakra, or anahata chakra in Sanskrit, is located at the center of the spine at heart level, and translates to, “unhurt.” Accordingly, the heart chakra acts as the individual’s center of compassion, empathy, love, and forgiveness. This chakra governs one’s senses of trust, fearlessness, peace, generosity, gratitude, and connectedness, as well as change and transformation, healthy boundaries, depth in relationships with others, emotional control, and love for oneself.
Our guest Avalaura uncovered some deep knowledge relating to the Heart Chakra.
Want to learn more about our guest and the services she provides? Check out https://www.avalaura.com/index.php

Visit the “Stay Connected” link to connect virtually and in person.
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To stay connected be sure to grab your FREE gift from Afro Qi HERE!
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Be sure to Rate and Review this episode!
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Follow On Instagram: www.instagram.com/kierrahflipping
Support This Podcast: https://anchor.fm/afroqi/support
...more
26min
February 03, 2021 Solar Plexus Chakra Healing - Activate it for Personal Power
Have you ever wondered how your Chakras are related to your personal power? This very informative and interesting episode takes us deep into the world of the Solar Plexus, or Manipura, the third chakra. Meaning “lustrous gem”, the Manipura chakra provides a source of personal power and relates to self-esteem, warrior energy, and the power of transformation. Our guest Lotus LaLoba of LobaLand is a Mystic Practitioner who inspires Black Women to honor their Personal Magic by accepting & embracing their limitless power within. You will learn how to activate your Solar Plexus Chakra for Personal Power! Get ready!
Want to learn more about our guests and the services she provides? Check out https://lotuslaloba.onuniverse.com/

Visit the “Stay Connected” link to connect virtually and in person.
-
To stay connected be sure to grab your FREE gift from Afro Qi HERE!
_
Be sure to Rate and Review this episode!
_
Follow On Instagram: www.instagram.com/kierrahflipping
Support This Podcast: https://anchor.fm/afroqi/support
...more
16min

FAQs about The Afro Qi Podcast:

How many episodes does The Afro Qi Podcast have?

The podcast currently has 50 episodes available.