The After 30 Podcast

The After 30 Podcast

By Tabitha & AnisSociety & Culture
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The After 30 Podcast episodes

  • 91. One Year Into a Pandemic

    We're one year into the global pandemic and the waves and troughs of fatigue are familiar AF. We’re in a race to normalcy and in the Northern Hemisphere anyway, we’re in the dead of winter with even less ability to pull in the things that give us joy and self-care. In this ep we have a heart-to-heart on all the feels we've been experiencing over the past year, we recap our roses, Anis pulls from her psychotherapy expertise and explains why what we're feeling rn is trauma, and we indulge ourselves on what we can't wait for post-pandemic. 


    Also, we created some cute cards inspired by what we'd love to receive and send you all right now! Check 'em out here!


    We hope you love it. 


    xx


    Tabs + Anis


    Photo by Daniel J. Schwarz on Unsplash

    26 min
  • 90. Everything is Gravy, Until it’s Not: What You Need to Know About Legal Contracts

    Business owners, entrepreneurs, freelancers - listen up!!! This episode is for you. We chat with Darielle Teitelbaum, a corporate lawyer and the founder of AWE Legal and AWE contracts to find out everything we need to be thinking about for our legal needs. It becomes so clear through our conversation with Darielle, that so many of us are not properly set-up with the right policies to cover our liabilities but ALSO to protect our time, our rights, and even our financial opportunities. This episode gives you the vocabulary to be able to have the right conversations with your clients, and a clear roadmap for the contracts you should have in your back pocket. We talk about what the pandemic exposed for many business in their cancellations/refund policies & what you need to include now (*note why the pandemic is not considered force majeure). We dive into IP and the many complications and existing rights surrounding IP, privacy policies including with kids online classes, and what side hustlers should be thinking about too. Also we talk about the tomato feta drama, obviously.  


    One of the best things about this conversation is that it's accessible. Darielle created AWE contracts during COVID specifically to service small businesses that are often underserved by the cost-prohibitive and lengthy process of individually drafted contracts. They've taken all the guess-work out by offering all of the relevant contracts required to operate your business, and they include the essential contracts you need or may need in the future as you grow, tailored to your industry.  


    Srsly this is the way to go if you’re an entrepreneur and want to be sure you’ve got all the bases covered from the start, we're so excited to connect you to them. Get your Contract Kit here. (https://www.awecontracts.com/?aff=AFTER30)

    xoxo Tabs + Anis 

    --

    **The content of this episode is provided for general information purposes only and does not constitute legal or other professional advice or an opinion of any kind.

    33 min
  • 89. Get Your Pleasure On w/ Goody Howard *explicit warning*

    Just in time for Love Day, we're getting intimate with sexuality educator, intimacy consultant, and HIV activist Goody Howard. We chat about normalizing pleasure, how to create more sensuality in your everyday life (which therefore leads to far more pleasure in sex), and what to do if you're just not feelin' it. Goody also keeps us cool on what's happening in sex toys, how to create new erogenous zones, and she explains how many types of orgasms there are (guaranteed there's more than you think). Explicit warning in effect, you might blush, but you're also welcome. 

    Happy Valentines Day!

    xoxo

    Tabs + Anis

    27 min
  • 88. Cultivating Creativity in Your 30's+

    We chat with Sarah Schwab, founder and president of Content Creation Coach, author of the bestselling book “Content That Dances”, and host of the podcast 'Inspired and Amused' about what creativity looks like as we get older. How it's so common for life to take over as adults, leaving your connection to creativity and hobbies be a thing of your childhood past that we no longer dedicate time for. We chat about how to get into the creative flow, the importance of business and leadership allowing for additional time and space for creative exploration, and how to reconnect or get inspired to things that light you up. 

    Enjoy!

    xoxox

    T & A

    --

    Sarah Schwab is known for her expertise in helping small businesses and entrepreneurs create a strategy and develop consistent, compelling content that builds connections and engagement, leading to growth. She has created hundreds of blog articles, produced teleseminars, webinars, videos, e-books, and more. Aside from entrepreneurship and content creation, her personal creative passion is in dance; you’ll often find her at her local studio and at ballroom dance competitions. Sarah is the host of podcast Inspired and aMused, a podcast which tells stories of ordinary people who make space to have a creative passion in their life.

    Use code "AFTER30 " for 15% off at graydonskincare.com & follow Graydon Skin Care on IG @graydonskincare.

    As always, follow our journey on @theafter30podcast, check out our cute 2020 Quarantine Love Notes.

    Episode Cover Art: Colossal

    30 min
  • 87. Expert v Generalist - The Debate

    Inspired by one of our favourite reads Range, Why Generalists Triumph in a Specialised World by David Epstein we debate the + & -'s of being a generalist versus an expert in your career, particularly as we advance and gain additional experience, knowledge, and connection to ourselves. Which path are you taking? Is one better than the other? We seem to make the case for the generalist, but we admit some of that comes from a deep jealousy of epidemiologists. 

    At the end of the day, don't feel behind. 

    We hope you love it. 

    xoxo

    Tabs + Anis

    27 min
  • 86. Healing Your Relationship w/ Food
    Dr. Sabina Singwell, food + body image coach and founder of The School of Bitchcraft, joins us to discuss how we identify what our existing relationship is with food, how we can re-direct it if it's not serving us, and brings a refreshingly relaxed approach to using food as a coping mechanism (hello pandemic). Also includes how to teach your children to build a healthy relationship with food, the importance of allowing pleasure, and Sabina coaches Tabs on her relationship with chocolate. 
    We hope you love it. 
    xoxo
    Tabs + Anis
    --
    Founder of The School of Bitchrcraft, Dr Sabina McAllister Singwell is a food and body coach, writer, social scientist, and your feminist big sister. She’s a one-woman, judgement-free zone on a mission to help women and non-binary folks create a deep well of self-trust, access supreme self-confidence and find ease in their own bodies.
    29 min
  • 85. Show Me the Money P3: Financially Empowering Women w/ The Rebel Mama

    In Part 3 of this Show Me The Money Series - we have returning guests Nikita Stanley and Aleks Jassem of The Rebel Mama. Facilitated by the release of their new book, Get Your Shit Together: The Rebel Mama’s Handbook For Financially Empowered Moms, we pulled out the otherwise snooze worthy or often mansplained topics of finance that they cover in the book in a refreshing and approachable way. We cover things like wills, insurance, understanding marketing algorithms, and ultimately, how to get in the driver's seat of your financial future. 

    Join us on @theafter30podcast and leave us a voice note ANYTIME! We love hearing from you!

    xoxo

    Tabs + Anis

    39 min
  • 84. Show Me The Money P2 - Explaining Alternative Investments w Joseph Buaron

    What they are, why they’re interesting, and how we can learn more about alternative investments. Joseph Buaron, Chief Technology Officer and Co-founder of GoPeer,  walks us through alternative investments in simple terms. We cover financial literacy and why thats so important for ALL of us in our 30's, if alternative investments are right for us, and how you can get involved. 

    Joseph is a seasoned developer with over two-decades of related experience as a programmer, solutions architect, DevOps engineer, entrepreneur, and investor. Before co-founding goPeer, Joseph worked as the CTO for a corporation that was acquired by Unilever, and was responsible for directing the IT, Digital Marketing and Consumer Support divisions. Before that, he worked to scale a thriving FinTech start-up, with a focus on payment industry regulatory compliance and data security.

    Check out GoPeer's work, or follow them on IG @gopeer.ca

    As always, follow our journey on IG @theafter30podcast

    31 min
  • 83. Show Me The Money P1: Getting Financially Naked With Your Partner w/ Stephanie Wolfe

    In our first episode for 2021 we're kicking off with a 3 part money series because we want you to be rich, and to not feel bad about your holiday money hangover. There's also A LOT to talk about with money right now, our spending did who knows what in 2020, the gender pay gap widened even more, meanwhile we're adults and still have to figure out how to manage that house/car/keep our business alive/pay for kids and actually make sure we save and invest. So we're talking about money from three angles over the next week and a half. 

    Today we're joined by Stephanie Wolfe who’s the founder of Wolfe Collective Wealth, Inc. a financial coaching company that helps ambitious women bring their financial goals to life. In this episode we focus on how to get financially naked with your significant other. How to talk about money if you're newly dating or married, what you do if it's getting tense, and how to get more comfortable having the money chats in social settings . Included are some helpful tips on how to practice mindful spending and what percentage of your net income should go where. 

    Tune in on Monday for Part 2 - Alternative Investments with Joseph Barron. 

    Join us on @theafter30podcast and leave us a voice note ANYTIME! We love hearing from you! 

    xoxo

    Tabs + Anis

    38 min
  • 82. How We Stay Friends

    We discuss how we’ve successfully produced 82 episodes and managed to make our friendship and working relationship stronger in the process. We chat about whats worked, what hasn't and what we've learned about ourselves along the way. Oh and we pull in our mutual friend, Krystal, who's responsible for introducing us, to quiz us on who knows who best. It's a cutie. 

    xoxo

    Tabs + Anis

    40 min

About The After 30 Podcast

From the publisher's feed

Entrepreneurs Tabitha Vallierie and Anis Alibhai discuss all the ish that goes on in your 30’s (and beyond) in an honest, relatable, and open way. They want you to laugh, maybe learn, and reflect on…