The Afters Cast

In the insightful tenth episode we delve into the captivating journey of Zack Geraci, a true testament to transformation. Zack's trajectory from a troubled past, finding himself in dark situations on the dance floor, to now managing the very parties he once partook in, is a testament to his resilience and growth.

Zack's pivotal moment came with a leap of faith at London's renowned Club 93 Feet East, offering him his first tangible opportunity in the music industry. His experience underscores the power of proactive action and the value of being 'present' in every moment.

As Co-Founder of FDTN, an artist agency with a solid roster, and Events Manager at Beeyou Records, Zack's journey speaks volumes about the importance of discipline in navigating the industry's dynamic landscape. Additionally, his involvement in events management for the prestigious London-based event 'Fuse' adds yet another dimension to his diverse portfolio.

Throughout our conversation, Zack reflects on the industry's evolution over the years, highlighting the pervasive culture of indulgence in alcohol and drugs that has long been intertwined with its fabric.

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In the thought-provoking ninth episode we welcome Ro Huntriss (Fertility Dietitian UK) to unravel the intricate links between diet and fertility. With years of dedicated study in the field, Ro sheds light on a topic that often goes unspoken, particularly when it comes to men's fertility.

The conversation delves into the nuances of foods that play a crucial role in fertility health, the importance of supplementation, and the far-reaching impact that the ‘party lifestyle’ can have on fertility health. Ro's expertise guides us through these vital aspects, providing valuable insights for anyone navigating this complex landscape of do’s and dont’s.

This episode also carries a particularly personal touch as Jacky shares his own journey and difficulties trying to start a family, creating a poignant connection to the broader discussion.

This candid and informative dialogue aims to break the silence surrounding men's fertility, reassuring listeners that they are not alone. But fear not, the conversation isn't all serious. There is also some discussion on how to help reverse the damage that a hectic party lifestyle may have inflicted on fertility health.

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In the eighth episode of the pod we dive into the multifaceted world of DJ, producer, MC, and model, Josh Parkinson. Starting with his unique entry into the music scene which was marked by a notable victory on the TV show 'Total Wipeout,' where he snagged a cool 10k - go on lad.

The conversation takes an intimate turn as Josh opens up about his struggles during the lockdowns, navigating the challenges of an industry paused by external forces. Hold onto your seats as he recounts the near-death experience of almost kicking the bucket on a longboard in the bustling streets of London.

But it's not all heart-pounding stories; Josh shares his personal 'triple' routine—a fusion of 20-minute intervals of HIIT, Yoga, and meditation, showcasing the commitment to holistic well-being. And just when you thought the conversation couldn't get any wilder, tune in for what might be the maddest afters story yet.

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In this profoundly introspective seventh instalment, Jacky & Sean shift the spotlight inward. Engaging in an unfiltered dialogue, they navigate the shadowy corridors of their own journey, peeling back layers to reveal the untold struggles. The duo shares candid reflections on their personal battles with attachments to substances, unraveling the complexities of life as touring DJs.

This episode transcends the music, uncovering the nuances of personal struggles exacerbated by a culture that enables drug use from the top down, involving management and 'yes men'. Jacky talks openly about the impact of social media battles and how these challenges affected his anxiety at a very early point of his career.

But amidst the shadows, there's a beacon of hope. Jacky & Sean share their transformational journey, living proof that change is possible for those who seek it. An intimate conversation that delves into the depths of their experiences, offering a genuine reflection on the transformative power of acknowledging and confronting personal struggles.

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This week we sit down with Jess Bays, a prominent producer and touring DJ, to delve into the multifaceted aspects of her life and career. From the exhilarating highs of her current life as a touring DJ to the relentless 'hustle' she invested to reach where she is today, Jess shares the unvarnished truth. Yet, despite her achievements, she candidly expresses that she hasn't quite reached her destination.

The conversation takes a deeply personal turn as Jess, a mental health ambassador, opens up about her journey through rehab not once, but three times, emerging resilient and successful. In a courageous disclosure, she addresses the ongoing mental health struggles that permeate her life and career.

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In the introspective fifth episode, Sean is joined by the TOWIE personality, Lewis Bloor. Brace yourself for a no-holds-barred conversation where Lewis delves into the reality of how many people are stuck in the relentless 'weekly cycle' - the 9-5 grind followed by weekends immersed in a cocktail of drinks and drugs. From missed flights in Ibiza and being on Celebrity Big Brother, right through to stumbling into PA gigs on zero sleep, Lewis shares the unfiltered reality of life prior to his transition into the online coaching space.

But amidst the chaos, there's a silver lining. In a more serious turn, Lewis and Sean engage in a dialogue about instigating change. The duo explores the art of taking measured steps, incorporating mindfulness and simple mobility routines into the equation. It's not about quitting the party scene, but as Lewis puts it in so many words, 'pick your moments'.

A raw and authentic discussion that traverses the peaks and valleys, revealing the journey towards a more mindful and balanced life.

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In the fourth episode we sit down with the renowned music producer and DJ, Huxley. Prepare for a chill conversation that goes beyond the beats as he dishes out his take on the current state of the underground electronic music scene.

Hux also spills the beans on cutting down the party vibes on the road, tackling the age-old challenge of staying low-key in an industry that loves a good party. And just when you thought it couldn't get any more unconventional, Huxley treats us to a delightful tale of being baptised at an afters – because nothing says 'I like a sesh' like a post-party dip.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.