In this episode, Angelina is joined by Jamey Mroz — a dynamic leader in the field of performance and leadership development. Jamey is an Adjunct Instructor in the Sports Administration Master’s Program at Boston College, where he teaches Sports Psychology. Outside the classroom, he works as an Executive Coach specializing in culture and leadership development, applying sports psychology and performance concepts to business as the founder of Mroz Leadership Consulting.
With over a decade of experience coaching at the highest levels — including the New York Giants, New York Jets, Cleveland Browns, and Cincinnati Bengals — Jamey now empowers athletes, coaches, business owners, and professionals to lead with clarity, confidence, and purpose, both on and off the field. His work supports high performers in navigating pressure, building resilience, and showing up as their best selves in high-stakes environments — from the NFL and Division I football to WWE and high-powered sales teams.
In this episode, Jamey shares the story behind launching his own consulting business and what inspired the transition from elite sports to executive coaching. He dives into what it actually takes to build trust with anyone, how to show up with confidence even when you don’t feel like it, and what makes someone a truly great communicator. He also reflects on the biggest AHA! moment of his career and opens up about writing his first book — a guide to mental performance for equestrian athletes — and the surprising overlap between sports, leadership, and personal growth.
Whether you're a founder, leader, athlete, or creative — this conversation will challenge you to think more intentionally about how you lead, communicate, and perform under pressure.
You can learn more about Jamey’s work on LinkedIn, Instagram, or at MrozMission.com, but today, I am thrilled to have him here to share his insight, experience, and energy.
03:56 Jamey’s Background and Career in Coaching
11:03 Transition from NFL to Business Coaching
18:12 Building Trust: The Foundation of Leadership
25:05 Building Confidence
30:19 Effective Communication Strategies
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Instagram: @jameymroz
LinkedIn: Jamey Mroz
https://www.mrozmission.com
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