By Alex Atwood
5
4444 ratings
The podcast currently has 75 episodes available.
Join host Alex Atwood in an engaging conversation with comedian Vincent Oshana. This episode dives deep into Vincent's journey from his military days to becoming a comedy prodigy, and the challenges he faced along the way. Vincent shares heartfelt stories, hilarious anecdotes, and valuable life lessons, making this episode a perfect blend of humor and inspiration.
IN THIS EPISODE, YOU WILL HEAR:
0:00 - From Vitamin Store to Comedy Club
Turning a vitamin store into a comedy club and live studio.
2:15 - Military to Comedy
Vincent’s journey from the military to becoming a comedian.
6:34 - Hollywood Auditions
The challenges and triumphs of auditioning in Hollywood.
11:06 - Identity and Humor
Using personal stories and humor to connect with the audience.
15:11 - The Art of Stand-Up
How comedy brings joy and spiritual connection.
21:37 - Flow State in Comedy
Experiencing peak performance and selling out shows.
27:17 - Overcoming Alcoholism
Vincent’s journey to sobriety and avoiding life’s poisons.
32:56 - Comedy and Politics
Mixing political views with stand-up comedy.
39:18 - Diverse Conversations
The importance of having diverse and meaningful conversations.
43:48 - Humanity’s Dark Side
Discussing the darker aspects of humanity and the need for spirituality.
48:30 - Society and Unity
The importance of unity and collective action in society.
54:20 - Media Manipulation
How the media manipulates narratives and the importance of awareness.
1:00:35 - Generational Responsibility
The role of different generations in shaping culture and politics.
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CONNECT WITH VINCENT OSHANA
YouTube: The Vincent Oshana Show
Facebook: Vincent Oshana
Instagram: Vincent Oshana (@vincentoshana)
Twitter: Vincent Oshana (@VincentOshana) / X
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Website: https://alexatwood.co/
Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674
Twitter: https://twitter.com/alexatwood/
Instagram: https://www.instagram.com/alexatwood_coaching/
Facebook: https://facebook.com/alexatwood.coaching
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In this episode of The Alchemist Lounge, we sit down with Brian Cook, Founder and CEO of Stretch Med, to delve into the intersection of health, wealth, and personal growth. Brian shares his journey from fitness enthusiast to health entrepreneur and his vision for transforming the hospitality and wellness industries through innovative practices and educational models.
IN THIS EPISODE, YOU WILL HEAR:
(0:00) Discover the Stretch Revolution with Brian Cook
Dive into the transformative benefits and innovative concepts of stretching.
(4:30) Stretching for a Pain-Free and Longer Life
Explore how strategic stretching can alleviate chronic pain and promote longevity.
(8:15) Stretching Towards Balance and Growth
Learn how stretching supports work-life balance and fosters personal growth.
(15:06) Innovating Wealth Creation in Education with Brian Cook
Brian discusses his approach to building a new educational model focused on wealth creation.
(21:54) Entrepreneurial Ventures in Education and Wealth
Insights into integrating entrepreneurship into educational frameworks to foster wealth creation.
(26:03) Designing Profitable Solutions to Social Challenges
How Brian's business models are crafted to solve societal issues profitably.
(30:59) Weaving Wealth and Wellness Through Yoga
Discussion on the intersection of yoga, mindfulness, and wealth creation.
(36:54) Empathy and Growth: Keys to Entrepreneurial Success
Brian shares how empathy, personal growth, and entrepreneurial spirit drive success.
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In this episode of the Alchemist Lounge Podcast, we have Kyle Gray, a true wizard of words and a sage of storytelling. As a Story Strategist, Kyle has mastered the art of blending the science of presentation with the artistry of narrative to create profound connections across diverse professions. From accountants to psychedelic therapists, Kyle’s unique approach has empowered people from all walks of life to tell their stories in ways that inspire and succeed.
Join us as Kyle shares his journey from being a singer-songwriter to becoming a renowned Story Strategist and author. He will dive into how storytelling has played a crucial role in overcoming personal challenges, including his own battle with an autoimmune disease, and how it has helped others transform their professional and personal lives. Get ready to explore the alchemy of storytelling and discover how you can use it to enhance your own communication skills and lead a more empowered life.
IN THIS EPISODE, YOU WILL HEAR:
0:00 - The Magic of Storytelling: Kyle introduces the power of narrative in professional communication.
4:58 - A Personal Journey: From singer-songwriter to Story Strategist, Kyle shares how personal challenges have enriched his storytelling skills.
14:47 - Building Trust with Stories: Discover how Kyle helps professionals in alternative medicine overcome barriers to sales through engaging storytelling.
19:21 - Overcoming Obstacles: Kyle discusses using storytelling and breathwork to tackle personal insecurities and professional challenges.
25:38 - Stories of Empowerment: Learn about the empowering effects of storytelling on personal growth.
30:50 - Effective Communication Tips: Kyle offers tips on using storytelling to improve clarity and impact in communication.
36:41 - Leading with Empathy: Insights into how vulnerability and storytelling can enhance leadership qualities.
43:49 - Looking Ahead: Kyle shares his future plans and the personal insights gained from his health journey.
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CONNECT WITH KYLE GRAY
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In this episode of the Alchemist Lounge Podcast, host Alex Atwood sits down with the remarkable Electra Stone, exploring the profound realms of intuition, subconscious healing, and the unexpected connection between lactose intolerance and artisanal cheese production. Electra shares her enthralling journey from the allure of Hollywood to her transformative role as an intuitive growth consultant, guiding individuals to unearth their deepest potential through understanding their subconscious.
Join us in embracing the path toward self-awareness and personal development.
In this episode, you will hear:
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In this episode of the Alchemist Lounge Podcast, Alex Atwood delves deep with Kris Hall, founder of the Burnt Chef Project, into the critical issue of mental health in the hospitality industry. Discover how what started as a photography campaign has transformed into a global movement aimed at breaking the stigma around mental health among hospitality professionals. Kris shares insights into the challenges faced by workers and how the Burnt Chef Project is paving the way for a healthier, more supportive work environment.
Join us as we uncover the realities of mental health in hospitality, the transformative journey of the Burnt Chef Project, and the steps we can all take towards fostering a workplace where mental well-being is as valued as physical health.
Don't miss this vital conversation. Tune in to learn, reflect, and be part of the change towards better mental health in the workplace. Listen to the full episode now and join the movement towards a healthier, happier hospitality industry.
In this episode, you will hear:
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In this episode of The Alchemist Lounge, we have Renée Marino, a celebrated communication coach, Broadway actress, and author. Renee explores the complexities of human connection and communication, blending her extensive theater background with her coaching expertise. She offers valuable stories and actionable advice on honing communication skills for authentic connections in both personal and professional realms.
Renée emphasizes the importance of listening, speaking up, and self-awareness in effective communication. She discusses her journey from performing on Broadway to becoming a successful communication coach, illustrating how communication skills are vital in various aspects of life. The episode is a treasure trove of wisdom for anyone looking to enhance their communication skills and build deeper, more meaningful relationships.
In this episode, you will hear:
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In this episode, our host Alex Atwood sits down with Beverly Jones, a trailblazing attorney, executive coach, and NPR podcast host. Beverly's journey from a fervent campus feminist at Ohio University to a pioneer in various professional spheres offers an intriguing narrative about growth, resilience, and the pursuit of happiness in the workplace.
Alex delves into Beverly's multifaceted career, exploring her transitions from journalism to law, and eventually to coaching and leadership. We'll hear about the challenges and triumphs Beverly faced as she forged her path in traditionally male-dominated fields. This episode is not just a tale of personal success; it's a source of inspiration and practical advice for anyone looking to navigate their own career changes with purpose and passion.
In this episode, you will hear:
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Today, we're diving into an incredibly inspiring journey with the amazing Craig Siegel. It's a story that starts in the bustling world of Wall Street, where success is measured in numbers, but deep down, something isn't quite right. Craig's story is about breaking free from the golden handcuffs and discovering what truly makes him tick.
In this episode, Craig opens up about his transformation from a high-pressure financial career to the liberating paths of marathon running. It's a tale not just about changing jobs, but about rediscovering oneself, about finding authenticity in the sweat and challenge of the marathon track. He's here to share the ups, the downs, and the incredible moments of clarity that come from pushing your limits. Whether you're looking for inspiration, a push towards your own transformation, or just a good story about chasing real, raw authenticity, you're in the right place. Let's get started and hear how Craig turned his life into an adventure worth every step.
In this episode, you will hear:
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In this episode, we have Chris Ruden whose journey epitomizes the spirit of turning vulnerabilities into strengths, of alchemy in its truest form. Chris is no ordinary individual; a Type 1 diabetic record-holding powerlifter, a motivational keynote speaker, a published author, and he’s appeared on The Rock's hit TV show, "Titan Games." A man who faced his deepest insecurities and not only embraced them but transformed them into pillars of power and inspiration.
But here's the jaw-dropping moment – Chris has accomplished what few can even fathom: he's astoundingly lifted an astonishing 600 pounds with just one arm!
Chris Ruden took the aspects of himself that once caused shame and transformed them into a source of unparalleled strength. By stepping out from the shadows, he not only empowered himself but also became an inspiration for many. How can we harness our own vulnerabilities and turn them into our greatest assets? Join us as we uncover the awe-inspiring chapters of Chris Ruden's life and discover what it means to truly unleash your potential.
In this episode, you will hear:
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Overcoming fear and taking deliberate action can be the catalyst for a journey filled with exhilarating experiences and invaluable lessons. It's about navigating through uncertainties, embracing the unknown, and unlocking the doors to personal growth and fulfillment. This transformative process sheds light on the profound impact that facing fears and embracing challenges can have on one’s life and career, leading to a deeper understanding of oneself and the world.
In this episode, we're joined by Jasmine Pierce, Vice President at Becca and a seasoned hospitality publicist, who takes us through her diverse journey. Known for developing strategies for luxury brands and co-founding BLCKNLIT to elevate voices in the Black community, Jasmine unfolds her transformative encounters with plant medicine. She sheds light on how confronting fears and embracing challenges pave the way for deep personal growth and enlightenment.
In this episode, you will hear:
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The podcast currently has 75 episodes available.