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In this episode of The Alchemy Lounge, Victoria is joined by Jen Sankey (Stardust Wanderer Tarot)  for a grounded, playful conversation about what “witchcraft” actually is (and isn’t), and how to use tarot, lunar cycles and psychology to make manifestation practical, personal, and real.

Together they explore:

• Why being “witchy” is less about labels and more about choosing your own path

• The importance of learning the foundations (so your practice becomes more colourful and evolved)

• How the moon offers structure without restriction, especially when life feels chaotic

• Why manifesting needs action steps, not just affirmations and aesthetic ritual posts

• How to stop outsourcing your power to astrology (no, Mercury retrograde doesn’t get to run your life)

• Using seasons, archetypes, deities and zodiac energy as tools you can borrow to ignite what’s already within you

Jen also shares the heart behind her book (published by Llewellyn), a user-friendly “choose your own adventure” guide to moon manifestation.

Jen Sankey is an author, deck creator, tarot reader, professional witch, and speaker. She blends tarot, lunar magic, and spiritual guidance to create transformative tools. Her works include the award-winning Stardust Wanderer Tarot (Self-Published), Enchanted Forest Felines Tarot (Llewellyn), Manifesting with the Moon: A Lunar Guide to Magic (Llewellyn), Feb 2026 Goblin Whispers Tarot (2028, Llewellyn). Jen shares her knowledge through workshops, events, and online platforms, inspiring others to embrace their intuition and magical potential. You can find her at www.stardustwanderertarot.com & on IG @stardustwanderertarot

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What if manifestation isn’t failing because of your mindset, but because your home is working against your nervous system?

In this episode of The Alchemy Lounge, Victoria is joined by Feng Shui Master, Karena Sophia for a deeply grounding conversation about the invisible forces shaping our lives… and how aligning your physical environment can unlock flow, calm, and momentum almost instantly.

Karena shares her personal journey and how life changed when she completed Feng Shui Mastery.

Within just four weeks, Karena appeared on television as a Feng Shui expert, and from that point on, life began to move with ease instead of effort. She explains how balancing the energy of the home has a profound effect on nervous system regulation, identity, and the body’s ability to receive what the mind desires.

In this episode, we explore:

• Why mindset alone is not enough for manifestation

• How your home conditions your nervous system every single day

• The link between Feng Shui, stress, and “letting go”

• Why so many capable, self-aware people still feel stuck

• How small environmental shifts can create rapid, tangible change

Karena also shares real client outcomes, from babies conceived and soulmates met, to homes selling in days, incomes increasing 10x, businesses selling for millions, and remarkable health improvements.

This conversation will change the way you think about manifestation, healing, and the role your home plays in who you’re becoming.

Karena Sophia is a Feng Shui Master, Manifestation Coach, and Certified Hypnotherapist. She previously worked as an executive coach within a prestigious bank before transitioning into her current work, where she helps women align their homes, subconscious beliefs, and personal energy to create meaningful and lasting change.

Karena has studied manifestation, NLP, and hypnotherapy through teachers including Bob Proctor, Tony Robbins, Marisa Peer, and a spiritual master. Despite years of inner work and training, she experienced life as a constant struggle, until discovering the missing piece through Feng Shui Mastery.

Since completing her Feng Shui training 18 months ago, Karena has appeared on television as a Feng Shui expert and has supported clients in creating extraordinary shifts in their lives. She is the creator of the Feng Shui to Manifest Membership and is currently writing her first book, due for release later this year.

🌐 Website: www.thegracefulhealer.co.uk
🛍️ Offers & Membership: https://stan.store/ksophia
📸 Instagram: @thegracefulhealer
📘 Facebook: Karena Sophia
📧 Email: [email protected]

👉🏻Free quiz https://thegracefulhealer.co.uk/feng-shui-element-balance-quiz/

💻 7 day trial is now available on skoolhttps://www.skool.com/feng-shui-to-manifest-7079/about?ref=8271f557336e4c60a55ac2728290867c

If this episode has sparked something in you, you’re warmly invited to connect with Victoria and explore the University of Alchemy and Manifestation.

The University is a new paradigm of education blending psychology, physiology, energetics, embodiment, and practical strategy, designed to help you integrate what you know into who you are.

To book a University Open Day or start a conversation about your next steps, email:

📧 [email protected]

This isn’t about doing more work on yourself, it’s about creating the conditions where change becomes inevitable.

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Don’t just listen. Get exclusive access.
Your invite to the Private Alchemy Lounge and my latest free workshop for inevitable manifestation is here:
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In this episode of The Alchemy Lounge Podcast, I’m joined by the wonderful Karolina Ross, a wellbeing coach and burnout recovery strategist, for a deeply human conversation about burnout, self-care, choice, and letting go of the endless “shoulds.”

Karolina works with tired, overwhelmed mums who are stuck in guilt and obligation, always putting everyone else first and themselves last. Together, we explore how burnout often creeps in quietly, the early warning signs your body and nervous system send, and why the cookie-cutter version of self-care simply doesn’t work for real life.

We talk about slowing down without pressure, honouring seasonal energy, breaking cycles of autopilot parenting and work, and reconnecting with intuition through simple, doable practices, not perfection.

This episode is a gentle reminder that you always have a choice, even when it doesn’t feel like it, and that calm, confidence, and joy don’t come from doing more, but from listening more closely to yourself.

✨ In this episode, we explore:

• What burnout actually looks like before it hits crisis point

• Why “should” is one of the most damaging words in our vocabulary

• How seasonal living can prevent burnout

• Nervous system regulation for real life (not Instagram life)

• Self-care without guilt, pressure, or unrealistic routines

About Karolina Ross
Karolina works with tired, overwhelmed mums who are stuck in shoulds and guilt — always putting everyone else first and leaving themselves last. She helps them slow down, care for themselves without pressure, and find more peace through self-compassion, boundaries, and simple routines that actually fit real life. No cookie-cutter approach or endless cups of coffee here — just gentle, doable steps back to calm, confidence, and joy.

🔗 Connect with Karolina:
Website: www.karolinaross.com
Email: [email protected]
Freebie: PAUSE – Small breaks, Big wins
👉 https://subscribepage.io/q9lwuv

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Don’t just listen. Get exclusive access.
Your invite to the Private Alchemy Lounge for daily manifesting is here:
linktr.ee/victoriaquance

In this episode of The Alchemy Lounge Podcast, I’m joined by the wonderfully unapologetic Kristen MF Clark for a conversation that gently dismantles hustle culture, overthinking, and the idea that you need to “do more” to become more.

We explore unapologetic living, the power of asking “What do you love?” instead of “What do you do?”, and the idea that the self is the one constant in a world that’s always changing.

Kristen shares a refreshing perspective on manifestation as a natural state of being, not something to strive for or force, and introduces concepts like the “headless way,” chaos as a teacher, and why trying to be mindful might actually be unnecessary.

This episode is an invitation to stop negotiating with yourself, make peace with chaos, and come back to the one thing that’s never left — you.

✨ In this episode we explore:

• What unapologetic living really means

• Why “what do you love?” is a better question than “what do you do?”

• The self as the constant amidst chaos

• Manifestation as identity, not effort

• Why you’re already mindful, whether you like it or not

  
  

  Kristen MF Clark is a speaker, author, and founder of Me-taphysics—a radical new lens that dismantles limitations and self-induced prisons, placing the self at the center of creation. She’s the host of KMFC Radio, known as the Colosseum—where thought leaders drop their safety blankets and speak beyond their claims to fame.
  Kristen is the author of Living From The Gush and 3, 2, 1 No More Pain, and her work challenges the boundaries of metaphysics, mindset, and manifestation. She doesn’t just think outside the box—she questions why the box ever existed. Her bold, reality-shifting insights invite people to see themselves as the source of everything they experience—raw, unapologetic, and alive.

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Don’t just listen. Get exclusive access.
Your invite to the Private Alchemy Lounge for daily manifesting is here:
linktr.ee/victoriaquance

In this episode of The Alchemy Lounge Podcast, I’m joined by intuitive energy healer and embodiment coach Marta Justyna for a soulful, grounding conversation about authenticity, nervous system regulation, and what real success actually feels like.

We explore why so many driven, capable people lose touch with themselves in the pursuit of “more,” how hustle culture disconnects us from our truth, and why being a go-getter doesn’t have to mean force, burnout, or constant striving.

Marta shares how to distinguish fear from genuine misalignment, why your body is your most honest compass, and how the journey of building a business becomes a powerful healing initiation — one that mirrors back the parts of yourself you’ve been avoiding, but also the parts that are ready to be loved.

This episode is an invitation to soften, listen, and reconnect with the version of you underneath the masks.

✨ In this episode we explore:

• What authenticity really means (and what it doesn’t)

• The seven masks we wear — and how to gently remove them

• Nervous system regulation as the key to clarity and self-trust

• Why light can feel scary, but is still safe

• Business as a healing journey, not just a strategy

  
  

  Marta Justyna helps high-performers transform their psychological, emotional and behavioural patterns to overcome burnout, perfectionism and an unfulfilling personal life. She helps her clients achieve profound shifts in as little as 15 minutes thanks to her unique blend of clinical psychology, neuroscience, quantum mechanics and energy work. She supports groups through speaking and workshops, and also offers individual healing sessions, although space is limited. If you love her energy and want to get more guidance, you can find her at www.martajustyna.com or via her podcast The Feel the Love Podcast on Spotify or if you're ready to get started, just email her at [email protected]

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Welcome to The Alchemy Lounge Podcast: Conversations to Unfuck Your Life. We are unfiltered and unedited. This is a podcast with spice, shadow and receipts…

In this episode of The Alchemy Lounge, I sit down with Canadian writer and rogue health coach Kayla MacDonald to blow up the entire “weight loss journey” narrative.

Kayla shares her signature reframe: most high-achieving, “too much” women think they’re on a weight loss journey, but they’re actually on a warrior’s journey camouflaged as weight work.

We dive into:

• Why binge eating and food chaos are often your nervous system’s attempt to create safety and pleasure in a life full of shoulds

• How Kayla uses parts work, Jungian psychology, and spicy BookTok-style archetypes to turn food freedom into a turned-on fantasy quest

• The power of shifting from fixing your “problems” to creating a life, body, and relationship with food that turns you on

We also explore erotic blueprints, desire as a healing force, and why bringing play and turn-on into your health journey might be the exact medicine you’ve been missing.

If you’re done with shame-fuelled diets, tired of feeling “too much,” and ready for a food journey that feels fun, creative, and maybe a little bit filthy… this one’s for you.

Kayla MacDonald is a food freedom and embodiment coach who helps women break free from self-sabotage and finally feel safe, sexy, and at home in their bodies. She's the creator of Food Freedom Fantasy, a sensual, story-driven method that uses archetypes, nervous system healing, and inner storytelling to help women turn cravings into clarity, and self-care into sacred play.

Kayla believes that the most lasting change doesn’t come from willpower, but from desire, devotion, and rewriting the story you've been stuck in.

https://www.embodiedwritingwarrior.com/

Here are the two podcasts also referenced in today's episode

https://embodiedwritingwarrior.buzzsprout.com/1797135/episodes/18096695-206-consistency-is-foreplay-food-freedom-through-your-erotic-blueprint

https://embodiedwritingwarrior.buzzsprout.com/1797135/episodes/17085464-173-7-signs-you-re-on-a-warrior-s-journey-not-a-weight-loss-health-or-fitness-journey

And if we’re yet to connect fully, you can explore my world here (and even apply to be a guest on the poddy): ⁠linktr.ee/victoriaquance⁠ 🫶🏻 Remember to grab your free goodies and subscribe to The Alchemy Magazine for your monthly dose of unfiltered truths, including additional guest experts who have written articles, especially for you. 

Destiny, Desire & The Underworld

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Welcome to The Alchemy Lounge Podcast: Conversations to Unfuck Your Life. We are unfiltered and unedited. This is a podcast with spice, shadow and receipts…

In this episode of The Alchemy Lounge, I sit down with bestselling author, psychedelic-somatic-shamanic therapist, and multidimensional witchy woman Annalise Oatman to talk about healing the witch wound and walking the underworld path back to your own wholeness.

We explore how shame, silencing, and fear of our power show up in modern life (especially for creative women), why your “too much / not enough” story is often a witch wound in disguise, and how the body holds the keys to everything you’re trying to manifest.

Annalise shares her own descent: a mid-30s relationship breakdown, a dark night of the soul, plant medicine work in the Amazon, shamanic training, and how erotic movement and poetry became her rope back to herself. We also talk about destiny retrieval, creativity as public ritual, and her evolving relationship with alcohol and sobriety as a spiritual initiation.

If you’ve ever felt scared to be seen in your magic, your voice, your body, or your desires – this one is for you.

Annalise is a #1 bestselling author and poet, keynote speaker, psychedelic-somatic-shamanic therapist and mentor, and multi-disciplinary artist. Her first book, Heal Your Witch Wound, has spoken to the center of women's souls across the world, and she is devoted to weaving expressive arts, somatics and ritual into her work with creative women, helping them heal past shame and step into their full expression. Learn more on Annalise's therapist website, deeperwelltherapy.com or her artist/writer site at annaliseoatman.com. You can also find her on Instagram @anna_lee_lawless

And if we’re yet to connect fully, you can explore my world here (and even apply to be a guest on the poddy): ⁠linktr.ee/victoriaquance⁠ 🫶🏻 Remember to grab your free goodies and subscribe to The Alchemy Magazine for your monthly dose of unfiltered truths, including additional guest experts who have written articles, especially for you. 

Subscribe to be notified of all new episodes!! 🔔

Don't just listen. Get exclusive access. Your invite to the Private Alchemy Lounge for daily manifesting is here: linktr.ee/victoriaquance

In this solo episode of The Alchemy Lounge Podcast, Victoria shares her six intuitive predictions for 2026 as energetic themes shaping the year ahead.

From the return of real human connection and expansive community, to the rise of self authority, visionary leadership, and the integration of science, spirituality, and technology, this episode explores how 2026 will move fast, boldly, and with purpose.

Victoria also speaks about the shift away from over reliance on external validation, tools, and knowledge collection, and toward embodiment, wisdom, and courageous implementation.

If you’ve felt like 2025 was a year of shedding, disruption, or uncomfortable endings, this episode will help you reframe what’s coming next, and how to position yourself to make quantum leaps rather than slow, exhausting progress.

✨ In this episode:

• Why community and expanders matter more than cheerleaders

• The rise of self-authority over validation-seeking

• AI, spirituality, and the Age of Aquarius

• Moving from knowledge to embodied wisdom

• The visionaries who will lead the next era

If we’re yet to connect, you can explore my world here, and even apply to be a guest on the poddy: linktr.ee/victoriaquance 🫶🏻
Don’t forget to grab your free Life Audit training to support your 2026 manifestations.

In this solo episode of The Alchemy Lounge Podcast, Victoria reflects on the five biggest lessons 2025 taught her — lessons about business, manifestation, identity, energy, and the myth of work-life balance.

Recorded on Christmas Eve, this episode is an invitation to pause, soften, and look back without pressure or performative growth. Victoria shares why you don’t need to be the guru to succeed, how the compound effect quietly changes everything, why manifestation is about being rather than doing, and how focus creates harmony where balance never could.

If you’re feeling reflective, stretched, or quietly proud of how far you’ve come this year, this episode will meet you exactly where you are.

✨ Topics include:

• Releasing the need to “burn it all down” in business

• The power of 1% shifts and the compound effect

• Manifestation through energy, not effort

• Letting go of expectations and control

• Why work-life balance is a myth (and what actually works)

If we’re yet to connect, you can explore my world here — and even apply to be a guest on the poddy: linktr.ee/victoriaquance 🫶🏻
Don’t forget to grab your free Life Audit training to 10x your success and maximise your manifesting.

The Brutally Honest Tour: The Evolution of Cassie Howard

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Welcome to The Alchemy Lounge Podcast: Conversations to Unfuck Your Life. We are unfiltered and unedited. This is a podcast with spice, shadow and receipts…

In this episode of The Alchemy Lounge, I sit down with the iconic, infamous, and gloriously unfiltered Cassie Howard, million-dollar mentor, artist, and one of the boldest voices in the online coaching industry.

I’ve been in several of Cassie’s programmes over the years, and I’ve witnessed her evolution first-hand. But what she shares in this conversation? It’s her rawest yet.

Cassie and I dive into:

🔥 The unmasking: what cracked her open and pushed her to stop hiding parts of herself online🔥 The “sales vs cash” epidemic: why misleading income claims make her want to scream into the void, and how transparency became one of her biggest brand pillars🔥 The truth about trolls, ‘mean girl’ labels, and being fully exposed online🔥 Her unexpected transition into music and why claiming the identity of “artist” is her next evolution🔥 The adult industry origin story nobody expects, and the surprising business and branding skills she gained from it🔥 Money chaos, blowing through millions, and how she rebuilt her relationship with wealth🔥 Why being fully yourself online is not just permitted… but required if you want to get rich

We also dive into boundaries, friendship heartbreaks, industry politics, identity reinvention, and why the internet actually doesn’t need “a polished version of you” it needs the real, unhinged, fully liberated version.

If you’ve ever felt like you’re “too much,” scared to show certain parts of yourself, or worried about what people will think if you finally stop holding back… this episode is the permission slip you didn’t know you needed.

Cassie Howard is a business mentor, creative artist, and unapologetic disruptor who supports women in making millions online simply by being themselves. She is known for her brutal honesty, zero-filter delivery, and her ability to activate women into their next level of wealth, power, and expression.

Instagram: @cassiehowardbiz

https://www.facebook.com/cassiehoward123 

And if we’re yet to connect fully, you can explore my world here (and even apply to be a guest on the poddy):linktr.ee/victoriaquance 🫶🏻

Remember to grab your free goodies and subscribe to The Alchemy Magazine for your monthly dose of unfiltered truths, including exclusive written features from guest experts.