The Alchemy Lounge: Practical Magick & Manifestation to enhance your Biz & Lifestyle

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In this solo episode of The Alchemy Lounge Podcast, Victoria shares her six intuitive predictions for 2026 as energetic themes shaping the year ahead.

From the return of real human connection and expansive community, to the rise of self authority, visionary leadership, and the integration of science, spirituality, and technology, this episode explores how 2026 will move fast, boldly, and with purpose.

Victoria also speaks about the shift away from over reliance on external validation, tools, and knowledge collection, and toward embodiment, wisdom, and courageous implementation.

If you’ve felt like 2025 was a year of shedding, disruption, or uncomfortable endings, this episode will help you reframe what’s coming next, and how to position yourself to make quantum leaps rather than slow, exhausting progress.

✨ In this episode:

• Why community and expanders matter more than cheerleaders

• The rise of self-authority over validation-seeking

• AI, spirituality, and the Age of Aquarius

• Moving from knowledge to embodied wisdom

• The visionaries who will lead the next era

If we’re yet to connect, you can explore my world here, and even apply to be a guest on the poddy: linktr.ee/victoriaquance 🫶🏻
Don’t forget to grab your free Life Audit training to support your 2026 manifestations.

In this solo episode of The Alchemy Lounge Podcast, Victoria reflects on the five biggest lessons 2025 taught her — lessons about business, manifestation, identity, energy, and the myth of work-life balance.

Recorded on Christmas Eve, this episode is an invitation to pause, soften, and look back without pressure or performative growth. Victoria shares why you don’t need to be the guru to succeed, how the compound effect quietly changes everything, why manifestation is about being rather than doing, and how focus creates harmony where balance never could.

If you’re feeling reflective, stretched, or quietly proud of how far you’ve come this year, this episode will meet you exactly where you are.

✨ Topics include:

• Releasing the need to “burn it all down” in business

• The power of 1% shifts and the compound effect

• Manifestation through energy, not effort

• Letting go of expectations and control

• Why work-life balance is a myth (and what actually works)

If we’re yet to connect, you can explore my world here — and even apply to be a guest on the poddy: linktr.ee/victoriaquance 🫶🏻
Don’t forget to grab your free Life Audit training to 10x your success and maximise your manifesting.

The Brutally Honest Tour: The Evolution of Cassie Howard

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Welcome to The Alchemy Lounge Podcast: Conversations to Unfuck Your Life. We are unfiltered and unedited. This is a podcast with spice, shadow and receipts…

In this episode of The Alchemy Lounge, I sit down with the iconic, infamous, and gloriously unfiltered Cassie Howard, million-dollar mentor, artist, and one of the boldest voices in the online coaching industry.

I’ve been in several of Cassie’s programmes over the years, and I’ve witnessed her evolution first-hand. But what she shares in this conversation? It’s her rawest yet.

Cassie and I dive into:

🔥 The unmasking: what cracked her open and pushed her to stop hiding parts of herself online🔥 The “sales vs cash” epidemic: why misleading income claims make her want to scream into the void, and how transparency became one of her biggest brand pillars🔥 The truth about trolls, ‘mean girl’ labels, and being fully exposed online🔥 Her unexpected transition into music and why claiming the identity of “artist” is her next evolution🔥 The adult industry origin story nobody expects, and the surprising business and branding skills she gained from it🔥 Money chaos, blowing through millions, and how she rebuilt her relationship with wealth🔥 Why being fully yourself online is not just permitted… but required if you want to get rich

We also dive into boundaries, friendship heartbreaks, industry politics, identity reinvention, and why the internet actually doesn’t need “a polished version of you” it needs the real, unhinged, fully liberated version.

If you’ve ever felt like you’re “too much,” scared to show certain parts of yourself, or worried about what people will think if you finally stop holding back… this episode is the permission slip you didn’t know you needed.

Cassie Howard is a business mentor, creative artist, and unapologetic disruptor who supports women in making millions online simply by being themselves. She is known for her brutal honesty, zero-filter delivery, and her ability to activate women into their next level of wealth, power, and expression.

Instagram: @cassiehowardbiz

https://www.facebook.com/cassiehoward123 

And if we’re yet to connect fully, you can explore my world here (and even apply to be a guest on the poddy):linktr.ee/victoriaquance 🫶🏻

Remember to grab your free goodies and subscribe to The Alchemy Magazine for your monthly dose of unfiltered truths, including exclusive written features from guest experts.

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Welcome to The Alchemy Lounge Podcast: Conversations to Unfuck Your Life. We are unfiltered and unedited. This is a podcast with spice, shadow and receipts…

In this spicy, no-bullshit episode, identity mentor and two-time stage 4 cancer survivor Shira Evet joins Victoria in The Alchemy Lounge along with a live audience to talk about what really happens when life tries to take you out—and you refuse to hand over the steering wheel.

Shira shares how being diagnosed with cancer twice didn’t soften her into “good vibes only”… it sharpened her self-trust, her standards, and her refusal to abandon herself for anyone – doctors, family, partners, or the Universe.

They dive into:

• Why most women struggle to be held and seen (and how to find the people who actually can).

• How overgiving, “being the strong one,” and food-as-comfort are all ways we outsource our power.

• The exact moment Shira told the Universe to “f*** off” and decided she was going to live on her own terms.

This is shadow work, self-responsibility, and identity reclamation in its rawest, most hilarious, and most brutally honest form. Especially because Shira couldn’t actually hear any audio….but still somehow managed to pull this together!! 

Shira Evet is the woman high-achieving women call when they’re done abandoning themselves.

With more than twenty years in training and nutrition and a gift for reading people to the core, Shira helps women reclaim the parts of themselves they’ve handed out for free. She’s known for her no-bullshit honesty, quiet power, and the way she can tell you to fuck off with so much love it feels like a blessing.

Shira’s work goes beyond mindset and straight into identity. She teaches women how to trust themselves again. How to hear their own truth beneath the noise. How to stop outsourcing their power to food, people, or the Universe itself.

She’s lived it. Twice surviving stage 4 cancer. Rebuilding her life and her self-concept from a place most people never have to stand.Shira doesn’t preach. She embodies.Her clients don’t come to be coddled.They come to remember who they are.And she has a way of handing that truth back to them so clearly they can’t pretend they didn’t hear it.

Follow this powerhouse on instagram @shira_evet

And to connect with Victoria you can explore the VQ world here (and even apply to be a guest on the poddy): ⁠linktr.ee/victoriaquance⁠ 🫶🏻 Remember to grab your free goodies and subscribe to The Alchemy Magazine for your monthly dose of unfiltered truths, including additional guest experts who have written articles, especially for you.

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Welcome to The Alchemy Lounge Podcast: Conversations to Unfuck Your Life. We are unfiltered and unedited.

In this soulful and sunny conversation, Victoria is joined by Joy Alchemist Debbie Lucas to explore joy not as a fleeting emotion, but as an energetic frequency you can live from every day. They unpack the difference between joy and happiness, why nervous system safety and shadow work are the missing pieces in most manifestation teachings, and how to move from “meh” or overwhelm into a grounded, sustainable joy baseline. Debbie also shares her five Joy Codes, the story behind her new app The Joy Frequency, and how to stop micromanaging the universe and start manifesting from genuine alignment.

Expect real talk, practical tools, and permission to let yourself be happy now, not “when everything is perfect.”

Debbie is the Joy Alchemist for women who want to anchor in joy, manifest with ease and live a life of flow and peace. She has faced moments of doubt, overwhelm, and misalignment. It wasn’t until she embarked on her own transformational journey - peeling back layers of limiting beliefs, healing past wounds and discovering her true soul’s purpose - that she realised her mission: to guide others on their path to joy and alignment.

Debbie blends grounded modalities with intuitive alchemy, helping women release the habits of self-doubt, guilt and control that block their joy. She creates lasting transformation by rewiring the nervous system for safety, trust and aligned manifestation. She is also an international best selling author in the anthology Rebel Ma: Healing in the Time of the Feminine.   

Website: debbielucas.me/links

Insta: https://www.instagram.com/spiritual_debbie/

Facebook: https://www.facebook.com/spiritualdebbielucas

LinkedIn: https://www.linkedin.com/in/spiritualdebbie/

TikTok: https://www.tiktok.com/@debbielucas.me

And if we’re yet to connect fully, you can explore my world here (and even apply to be a guest on the poddy): ⁠linktr.ee/victoriaquance⁠ 🫶🏻 Remember to grab your free goodies and subscribe to The Alchemy Magazine for your monthly dose of unfiltered truths, including additional guest experts who have written articles, especially for you. 

Follow this show on Spotify and get notified of all new episodes!!

“Stacked with Intention: with Becca Stackhouse-Morson”

Victoria sits down with Certified Family Life Educator and Stacked Intent founder Becca Stackhouse-Morson to explore what it really takes to become the most authentic version of yourself, in real life. They dive into non-negotiables that evolve through seasons (singlehood, marriage, motherhood), how to protect rest with boundaries, why daily movement is emotional hygiene, and how to build, and sometimes prune, your inner circle. Expect practical tools (affirmations that actually land, micro-routines, planning dates) and grounded encouragement for anyone navigating transition.

Becca created Stacked Intent with a clear mission: to help individuals become the best, most authentic version of themselves. This Life Education business, founded by the vibrant and passionate Becca Stackhouse-Morson, provides the tools, strategies, and inspiration individuals need to make powerful decisions about self-care and personal growth. The idea is simple but profound: when you have a healthy relationship with yourself, every aspect of your life improves.

Becca is not only the CEO and Founder of Stacked Intent, LLC, she’s also a Certified Family Life Educator (CFLE), Jiu Jitsu & Self-Defense Instructor, and RYT-200 Yoga Instructor. With a Master of Science in Family Studies and a Bachelors in Interdisciplinary Studies with a Social Science Focus from the University of North Alabama, she combines academic expertise with practical experience.

After more than two decades of becoming unapologetically herself, Becca knows how essential it is to stay connected with who you are, especially through life’s changes. Whether you’re managing a chronic disease, navigating evolving relationships, handling finances, or maintaining proper nutrition, Becca understands that staying true to oneself is the foundation of a healthier, happier life. 

Known for her authenticity and ability to connect deeply with her audience, Becca has a proven track record of inspiring others to embrace change, overcome challenges, and confidently step into their true selves. She utilizes a blend of tools, tactics, and strategies honed from years of teaching and public speaking to provide actionable insights that participants can implement in their daily lives.

Stacked Intent offers a range of resources, courses, and worksheets designed to help individuals stay true to themselves and confidently navigate life’s challenges. With tools like the Money Personality Quiz, 30-Day Self-Affirmation Challenge, and Money Date Checklist, Stacked Intent empowers personal growth and authenticity. Courses such as Building a Strong Relationship with Yourself and Cracking Life’s Code guide individuals on their journey to becoming their truest selves, step by step. Stacked Intent offers workshops for groups and corporations, along with retreats and summits designed to equip you with the tools needed to uncover your authentic self through a deeper exploration of your abilities.

Becca’s approach is both empowering and practical, making her a sought-after speaker for keynotes, training days, retreats, and workshops. Her sessions are designed to leave a lasting impact, encouraging individuals to uncover or rediscover their most authentic selves and live with intention.

Stacked Intent Resources:

https://qrco.de/bdW2j0

And if we’re yet to connect, you can explore my world here (and even apply to be a guest on the poddy): ⁠linktr.ee/victoriaquance⁠ 🫶🏻 Remember to grab your free Life Audit training to 10x your success and maximise your manifesting, too. See you soon!

Please follow this show on Spotify. It really helps!

Spiritual alchemist Jade Stoner joins Victoria to take you beyond performance and into truth. They explore what soul growth actually is (and why it often starts with a “breakdown”), how to expand your capacity to hold more love, money, visibility, and joy, and why your higher self won’t rush you onto bigger stages before you’re ready. Expect real talk on ancestral patterns, the myth of the instant quantum leap, nervous-system “thermostats,” and practical tools like breath, journaling, and micro-actions that compound into genuine change. If you’re hitting your edge, this is your map to move through it, not around it.

• Capacity before visibility: The universe won’t give you what your nervous system can’t hold.

• Stay with it: Pain and pleasure are both portals to expansion — breathe through them.

• Quantum leaps are compounded: Identity first, embodiment second, results third.

Jade Stoner is a Spiritual Alchemist and Intuitive Guide, and the Founder of Soul Growth™ - the revolution redefining what it means to live, lead, and succeed with soul.

Known for her calm authority and soul-deep resonance, she leads Founders, Entrepreneurs and Public Figures beyond performance and deep into truth, guiding them to build lives and legacies that feel even better than they look.

You can connect with Jade and her work at www.iamjadestoner.com or find her on Instagram @imjadestoner.

✨And if we’re yet to connect, you can explore my world here (and even apply to be a guest on the poddy): ⁠linktr.ee/victoriaquance⁠ 🫶🏻 Remember to grab your free Life Audit training to 10x your success and maximise your manifesting, too. See you soon! 

Please follow this show on Spotify. It really helps!

In this powerful conversation, Victoria Quance welcomes author and awareness coach Terri Kozlowski to The Alchemy Lounge for a raw and inspiring dialogue about transforming trauma into truth. Terri shares her journey from childhood fear and abandonment to deep self-awareness and freedom, revealing how shifting from “Why me?” to “What now?” can change everything. Together, they explore ego, healing, and the art of becoming a being instead of a doing.Includes discussion of creative mindfulness, nervous-system safety, and how awareness becomes the ultimate act of alchemy.

The moment Terri shifted from “Why me?” to “What now?” — and how that question became the catalyst for her healing and freedom.

Real talk on transforming fear, ego, and old trauma into awareness, authenticity, and self-trust.

Practical tools for coming home to yourself — journaling, creative mindfulness, and learning to be a being, not just a doing.

⚠️ Content Warning & Support Resources (UK):

This episode includes brief mention of childhood trauma and sexual assault.If you have been affected by any of the topics discussed, support is available:

• National Domestic Abuse Helpline – 0808 2000 247 (24 hrs, free)

• NAPAC (National Association for People Abused in Childhood) – 0808 801 0331

• Rape Crisis England & Wales – 0808 500 2222 (24 hrs)

• Samaritans – 116 123 (24 hrs, free)

You are not alone. Healing is possible. Awareness is where freedom begins.

Terri Kozlowski is a Native American author, speaker, and awareness coach from the Athabascan; Tlingit Tribe, Raven Clan — a lineage that embodies transformation, illumination, and truth-telling. After surviving childhood trauma, abandonment, and years of fear-based living, Terri learned to transmute her pain into power through awareness, compassion, and radical authenticity.

Her mission? To help others unf*ck the stories fear wrote for them and return to the truth of who they are — whole, fearless, and free. As the author of Raven Transcending Fear and Soul Solutions for Awakening Awareness, Terri guides others to move beyond survival mode and live consciously, courageously, and unapologetically.

She blends ancient Native wisdom, mindfulness, and modern psychology to create practical soul alchemy — transformation that sticks because it’s embodied, not bypassed. Terri’s voice and teachings invite listeners to reclaim their power, rewrite their narratives, and rise with awareness as their guide.

📚 Books: Raven Transcending Fear | Soul Solutions for Awakening Awareness

🌐 Website: www.TerriKozlowski.com

📧 Email: [email protected]

🔗 Connect: linktr.ee/TerriKozlowski

✨And if we’re yet to connect, you can explore my world here (and even apply to be a guest on the poddy): ⁠linktr.ee/victoriaquance⁠ 🫶🏻Remember to grab your free Life Audit training to 10x your success and maximise your manifesting, too. See you soon!

Please follow this show on Spotify. It really helps!

In this calming yet powerful episode, I’m joined by Alison Reaume, systems strategist and yoga teacher, to explore how wellness and structure can coexist in business.

We talk about deconditioning from hustle culture, using yoga philosophy to design your work week, and building systems that support your nervous system and creativity rather than burn you out.

You’ll learn how to:

• Align your schedule with your energy patterns

• Use systems as self-care, not control

• Spot nervous system overdrive before burnout

• Reframe “doing” as something sacred instead of constant

Plus, Alison shares her personal dream of living and working from a boat, and how she’s building the systems to make it real.

Alison Reaume is a systems strategist and yoga teacher who supports entrepreneurs, CEOs, and yoga teachers build businesses that breathe. Her work bridge’s structure with soul, bringing nervous-system awareness into the way we design systems, workflows, and daily rhythms. With a background spanning operations, leadership support, and yoga philosophy, Alison helps people create sustainable systems that serve both their growth and their wellbeing. She believes that true freedom doesn’t come from chaos or hustle, but from structure built to support our humanity. Connect with Alison on Instagram @reaumealison or at alisonreaume.com 

✨And if we’re yet to connect, you can explore my world here (and even apply to be a guest on the poddy): linktr.ee/victoriaquance 🫶🏻
Remember to grab your free Life Audit training to 10x your success and maximise your manifesting, too. See you soon!

What if breathwork, meditation, and “good habits” are only sticking because your energy operating system isn’t? In this heart-forward conversation, musician-turned–mentor Spencer Jones shares how learning to master his energy transformed band-aid fixes into lasting change. We unpack people-pleasing vs. true confidence, Spencer’s Priority Compass for aligned decisions, the sneaky energy leaks & vampires draining your cup, and a simple 4-level pathway to refill it so you can radiate from overflow—not burnout. We also explore identity shifts, labels that no longer fit, and a beautiful “through-line” exercise to clarify your purpose.

You’ll learn:

• The difference between ego and embodied confidence

• How to spot & patch energy leaks (internal and external)

• Nervous system basics for integration (why fight/flight can’t receive)

• A practical purpose exercise to find your life’s through-line

Spencer Jones is a powerhouse of energy, joy, and unstoppable momentum. As the visionary behind Jonesin’ for and other Energizer businesses he’s on a mission to help heart-centered go-getters reclaim their energy, break through burnout, and Live Their Life to the Max! Through his dynamic events, transformational programs, and thriving community of Energizers, Spencer teaches people how to master their Energy Sovereignty—so they can shine bright, chase their passions, and create a ripple effect of impact and abundance.

Find Spencer on socials at @jonesinfor and say hello. https://wearejonesinfor.com/ 

Content note: This episode contains a brief, non-graphic discussion of suicidal ideation in the context of recovery and support. If you’re struggling, please reach out to local support. In the UK, Samaritans are available 24/7 at 116 123. If you’re elsewhere, contact your local emergency number or crisis line.

✨ If we’re yet to connect, you can explore my world here—and even apply to be a guest on the poddy: linktr.ee/victoriaquance 🫶🏻
Remember to grab your free Life Audit training to 10x your success and maximise your manifesting, too.