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Procrastination, perfectionism, and the myth of “feeling ready” — we unpack it all with high-performance coach Jesse Holmes. After building an eight-figure business and completely reinventing his life, Jesse now helps entrepreneurs create clarity, flow, and leverage by focusing on what truly moves the needle.In this episode, we dive into clarity as a practice, not a plan, and why direction matters more than speed. Jesse shares his simple framework for building high-leverage habits, micro-dosing deep work, and staying consistent without burning out. You’ll also learn the secret to balancing structure with flexibility, and how to find joy in the process rather than chasing the finish line.Listen if you’re ready to:🚀 Beat procrastination for good🚀 Build tiny, daily non-negotiables that compound🚀 Find peace and productivity in equal measureJesse helps high performers who are breaking out of stagnation and chomping at the bit for momentum. Check him out and get your free goodies at http://effortlessgrowth.co
If we are yet to connect, you can explore my world here, and even apply to be a guest on the poddy: linktr.ee/victoriaquance 🫶🏻 Remember to grab your free Life Audit training to 10x your success and maximise your manifesting too!
In this powerful and deeply honest conversation, Lara Bokovay joins me to talk about what it really means to wake up from autopilot and start living in alignment. From dismantling generational patterns and survival habits to learning how to regulate the nervous system, Lara shares her own “tower moments” — the universe-shaking experiences that forced her to slow down, feel, and rebuild from truth.
We explore the difference between healing and over-healing, victim energy vs. vision, parenting as a mirror for our own growth, and why nervous-system regulation is the foundation for every kind of transformation. Expect grounded wisdom, laughter, and a reminder that your body always knows the way home.
Listen if you’re ready to:✨ Break free from survival mode✨ Regulate your energy and your emotions✨ Lead and parent from presence, not pressure
Lara Bokovay is an intuitive coach and truth-teller who helps women unfuck themselves from generational patterns, survival habits, and parenting from trauma. Through her work, she guides women back to truth, freedom, and real joy — helping them rebuild their lives from a place of self-trust and wholeness. Known for her raw, grounded, and no-bullshit approach, Lara brings deep emotional wisdom and practical tools for nervous system healing, accountability, and authentic living. Follow her on social platforms @larabokovay.
Warning: This Podcast Comes with a Side of Unfiltered Truth
If you’re here for polite self help platitudes, you might want to scroll elsewhere. We’re here to unf*ck your life, rewrite success codes, and say the things no one else will.Expect explicit language, unapologetic wisdom, and zero fluff, because transformation isn’t always polite. Listen at your own risk.
#TheAlchemyLounge
Explore my world: linktr.ee/victoriaquance
Your intuition is the language of your soul, the whisper beneath the noise, the knowing that arrives before logic. In this episode, we explore the beautiful intersection of psychology, spirituality, and energy work: what intuition truly is, why it matters, and how to strengthen your connection to it through your spirit guides, ascended masters, and spirit animals.
We’ll weave in pearls of wisdom from Carl Jung and Albert Einstein, explore the difference between intuition and higher consciousness, and finish with a short, gentle guided practice to help you feel your intuitive “yes” and “no” in your body right now.
Plus details about this week’s Spirit Animal Training inside my Facebook community:
→ How to identify your current guide
→ Why they change as you grow
→ How to work with their energy for alignment & abundance
And if you’re ready for deeper connection, I’m now offering 30 minute Spirit Animal Readings and there’s still one final space for my upcoming Intuition Retreat 21 - 24 October, for 3 days of embodiment, divination, and elemental magick.
Warning: This Podcast Comes with a Side of Unfiltered Truth
If you’re here for polite self help platitudes, you might want to scroll elsewhere. We’re here to unf*ck your life, rewrite success codes, and say the things no one else will.Expect explicit language, unapologetic wisdom, and zero fluff, because transformation isn’t always polite. Listen at your own risk.
#TheAlchemyLounge
Explore my world: linktr.ee/victoriaquance
Join us for an enlightening conversation with Louise Richmond, founder and CEO of Buddha Dreams, as she shares her journey as a multifaceted energy healer and priestess of the divine feminine.
Whether you're curious about energy healing, crystals, goddess work, or finding your own spiritual path, this conversation will inspire you to explore the deeper dimensions of healing and consciousness.
Louise Richmond is the founder and CEO of Buddha Dreams, a sacred space dedicated to healing and ethically sourced crystals. As a multifaceted energy healer, Louise practices Reiki and crystal healing alongside specialized modalities including womb healing, Akashic Records reading, light language, and Pellowah/Umana healing.
A devoted priestess working directly with divine feminine and goddess energies, Louise believes she serves as a voice for goddesses and deities, activating and initiating their ancient powers into modern consciousness. Through her work, she re-codes goddess energy to help others reconnect with these sacred forces.
As a Reiki Master and Violet Flame practitioner, Louise is driven by a profound purpose: to create a soul legacy that transcends her lifetime. Her vision is that her healing work will continue to ripple outward long after she's gone, contributing to positive transformation in the world.
You can connect to her and discover more here: https://linktr.ee/buddhadreams
Warning: This Podcast Comes with a Side of Unfiltered Truth
If you’re here for polite self help platitudes, you might want to scroll elsewhere. We’re here to unf*ck your life, rewrite success codes, and say the things no one else will. Expect explicit language, unapologetic wisdom, and zero fluff, because transformation isn’t always polite. Listen at your own risk. #TheAlchemyLounge
Explore my world: https://www.vqlifestyle.com
Let's connect: https://linktr.ee/victoriaquance
If you have considered attending a retreat and don't yet know how they are a key ingredient in your growth and expansion, this is for you! We dive into the main attractions and benefits of participating in retreat spaces.
Also for my Retreat Leaders and aspiring Facilitators to remind you of some of the key benefits from these sacred offerings.
Warning: This Podcast Comes with a Side of Unfiltered TruthIf you’re here for polite self help platitudes, you might want to scroll elsewhere. We’re here to unf*ck your life, rewrite success codes, and say the things no one else will.Expect explicit language, unapologetic wisdom, and zero fluff, because transformation isn’t always polite. Listen at your own risk. #TheAlchemyLoungeExplore my world: www.vqlifestyle.comLet's connect: linktr.ee/victoriaquance
If you are wanting to manifest more intentionally but have no idea where to start, start here. This episode takes you through part two, of the steps to manifesting anything you want into your life. Warning: This Podcast Comes with a Side of Unfiltered TruthIf you’re here for polite self help platitudes, you might want to scroll elsewhere. We’re here to unf*ck your life, rewrite success codes, and say the things no one else will.Expect explicit language, unapologetic wisdom, and zero fluff, because transformation isn’t always polite. Listen at your own risk. #TheAlchemyLoungeExplore my world: www.vqlifestyle.comLet's connect: linktr.ee/victoriaquance
If you are wanting to manifest more intentionally but have no idea where to start, start here. This episode takes you through the first steps to manifesting anything you want into your life. Warning: This Podcast Comes with a Side of Unfiltered TruthIf you’re here for polite self help platitudes, you might want to scroll elsewhere. We’re here to unf*ck your life, rewrite success codes, and say the things no one else will.Expect explicit language, unapologetic wisdom, and zero fluff, because transformation isn’t always polite. Listen at your own risk. #TheAlchemyLoungeExplore my world: www.vqlifestyle.comLet's connect: linktr.ee/victoriaquance
Cindy Van Arnam is the rebellious Business Numerologist helping powerhouse leaders master their timing and scale businesses that match their unapologetic genius.She works with those who already know they’re here for more—more wealth, more truth, more impact—and who are done performing for algorithms or mentors who just don’t get it.As one of fewer than 2,000 certified Book of Life practitioners in the world, Cindy decodes your energetic blueprint and maps it to strategy, timing, offers, and momentum—making sustainable growth inevitable.Her work is a blend of precision, power, and unshakeable self-trust.Cindy built her business from the ashes of trauma, addiction, and playing small. Today, she guides legacy-driven women to calibrate to their next era—leading, selling, and scaling like the version of themselves that’s been waiting to take the throne.She’s not here to play it safe. She’s here to help you rule your unfuckwithable realm.
Content note: This episode includes brief, non-graphic references to drug use and recovery in the context of healing and personal growth. Listener discretion is advised. If you’re struggling, please reach out for free, confidential advice about drugs, call FRANK on 0300 123 6600. If you’re outside the UK, please contact your local crisis or substance-use helpline.
Warning: This Podcast Comes with a Side of Unfiltered Truth
If you’re here for polite self help platitudes, you might want to scroll elsewhere. We’re here to unf*ck your life, rewrite success codes, and say the things no one else will.Expect explicit language, unapologetic wisdom, and zero fluff, because transformation isn’t always polite. Listen at your own risk. #TheAlchemyLounge
Explore my world: www.vqlifestyle.com
Let's connect: linktr.ee/victoriaquance Community: www.facebook.com/groups/vqlifestylehub
Connect with CindyIG: https://www.instagram.com/vanarnamcindy/ Website: https://www.fullblastcoaching.com/CEO Codes: https://t.me/+9GCxUrxrnwgzY2NhFree Workbook: https://www.fullblastcoaching.com/the-rhythm-recode
If you’ve been feeling stuck, burned out, or wondering why business feels so much harder than it should, this video is for you. These are the most common subconscious beliefs that block soul-led entrepreneurs from attracting aligned clients, creating magnetic offers, and stepping into the financial freedom they truly desire.These aren’t just mindset issues, they’re energetic misalignments. And once you see them, you can shift them.
🎥 In this episode, I’ll walk you through:💫 The 15 most common limiting beliefs keeping intuitive entrepreneurs stuck🔮 How these patterns disconnect you from your soul-led strategy👇 Ready to shift into alignment?📥 Tune in and then join the COSMIC CEO waitlist for more tools, activations and soul-led strategy tailored to you: www.vqlifestyle.com/waitlist
Warning: This Podcast Comes with a Side of Unfiltered TruthIf you’re here for polite self help platitudes, you might want to scroll elsewhere. We’re here to unf*ck your life, rewrite success codes, and say the things no one else will.Expect explicit language, unapologetic wisdom, and zero fluff, because transformation isn’t always polite. Listen at your own risk. #TheAlchemyLoungeExplore my world: www.vqlifestyle.comLet's connect: linktr.ee/victoriaquance Community: www.facebook.com/groups/vqlifestylehub
Identity and Success Embodiment recorded as part of the Soul DNA Recoding Event (June 11th-13th), this session activates deep subconscious identity work so success stops feeling like something you chase, and starts feeling like who you ARE.
If you've ever felt stuck in misaligned decisions, struggled with self-trust, or repeated the same patterns with wealth or success, this episode is for you. If you would also like to enjoy the quiz assessments from this event email the team for your copy [email protected]
You are hearing this activation at the moment you’re meant to, step into your already-successful self NOW.Warning: This Podcast Comes with a Side of Unfiltered TruthIf you’re here for polite self help platitudes, you might want to scroll elsewhere. We’re here to unf*ck your life, rewrite success codes, and say the things no one else will.Expect explicit language, unapologetic wisdom, and zero fluff, because transformation isn’t always polite. Listen at your own risk. #TheAlchemyLoungeExplore my world: www.vqlifestyle.comLet's connect: linktr.ee/victoriaquance Community: www.facebook.com/groups/vqlifestylehub
From the publisher's feed
Unlock the Truth Behind Manifestation & Witchcraft! SUBSCRIBE for unfiltered insights and effortless mastery. HOSTED BY Victoria Quance, Founder of the University of Alchemy and Manifestation •…