The Alex Baker Show Podcast

The Alex Baker Show Podcast episodes

January 22, 2019 S1 Ep11: #365 - Day 9
"When A Chocolate Orange Gets The Best Of You"
Just a little check-in today...and I'm annoyed with myself.
3 min
January 21, 2019 S1 Ep10: #365 - Day 8
"Food Addiction Vol.1"
9 min
January 20, 2019 S1 Ep9: #365 - Day 7 (WEIGH-IN)
OH GOD...it's the first weigh-in.
Starting weight = 18st 6lbs...
Weight after 1 week......?
6 min
January 19, 2019 S1 Ep8: #365 - Day 6
EPIC FAIL
7 min
January 18, 2019 S1 Ep7: #365 - Day 5
"The Primal Cure"
I'm reading a book that I really want to tell you about...
13 min
January 17, 2019 S1 Ep6: #365 - Day 4
Oh god, have I bitten off more than I can chew? So to speak...
5 min
January 16, 2019 S1 Ep5: #365 - Day 3
"Realisations Vol.1"
Calorie Creep wants to ruin your day...unless you stop him...the creep.
9 min
January 15, 2019 S1 Ep4: #365 - Day 2
"Goals, Goals, Goals"
Without goals, everything good is just a fortunate accident.
Time to get some #GOALS
11 min
January 14, 2019 S1 Ep3: #365 - Day 1
"TOTAL CONFIDENCE DESTRUCTION"
Sums it up really...
12 min
January 12, 2019 S1 Ep2: #365 - Day Zero
Day Zero.
Why am I doing this?
What am I doing?
Is this madness? Quite possibly.
Join the journey...it starts here.
21 min

From the publisher's feed

The home of "The Alex Baker Show" and "#365".