The AlexAndMo Podcast

Dr. Daria Oller, DPT, ATC is both an athletic trainer and physical therapist in the outpatient setting and working directly with employer clients.

She was an active tap dancer, did running and burlesque but had to put those on hold when she contracted covid and has been experiencing long covid symptoms like chronic fatigue, brain fog and a host of others.

It’s been a hot button issue, covid that is with many dismissing the severity of it and how much long covid can change your quality of life.

The hosts are not going to tap around this issue and we dig deep into Daria’s life living with it.

The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST.

Stay connected with us www.thealexandmopodcast.com

Stay connected with us: #FITT

Facebook | https://www.facebook.com/thealexandmo

Instagram | https://www.instagram.com/thealexandmo

Twitter | https://www.twitter.com/theAlexAndMo

TikTok | https://www.tiktok.com/thealexandmo

Subscribe to our channel | https://www.youtube.com/channel/UCo4U...

Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.

#longcovid #covid

Dr. Jennetta Spears, PT, DPT, pediatric physical therapist in the home health setting, wife, mother of 2, created an affordable, stylish, easy to put on adaptive shoe for children/teens who wear foot braces to allow them to embrace their authentic selves.

Founded in 2016, Jennetta shares her "Why?" behind the creation of EJKicks. The hosts allows her to open up about being a black female pediatric PT in the home health setting, work-life balance, the joys and challenges of being a business owner, wife and mother.

The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST.

Stay connected with us www.thealexandmopodcast.com

Stay connected with us: #FIT

Facebook | https://www.facebook.com/thealexandmo

Instagram | https://www.instagram.com/thealexandmo

Twitter | https://www.twitter.com/theAlexAndMo

Subscribe to our channel | https://www.youtube.com/channel/UCo4U...

Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.

#blackphysicaltherapists #homehealth #pediatrics #ejkicks #adaptiveshoes

Co-founder of the National Association of Black Physical Therapists, change agent, professor Dr. Remi Onifade, DPT, M.Ed joins Alex and Mo to chat about building trust and collaboration in education and the workplace.

The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST.

Stay connected with us www.thealexandmopodcast.com

Stay connected with us: #FIT

Facebook | https://www.facebook.com/thealexandmo

Instagram | https://www.instagram.com/thealexandmo

Twitter | https://www.twitter.com/theAlexAndMo

Subscribe to our channel | https://www.youtube.com/channel/UCo4U...

Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.

#blackphysicaltherapists

#HBCU

Dr. Adam Gvili, DPT a young, ambitious #pelvichealth physical therapist joins hosts Alex and Mo.

Adam born and raised in NY, is the owner of Pelvic NYC and serves as physical therapist of choice for a few #peloton instructors. Adam sits down with Alex and Mo to share his journey from selecting a #DPT program that allowed him to still work so he could attend on weekends to save cost.

Dr. Gvili has established himself as one of the most prominent male pelvic PTs in NYC. He shares how having a partner who supports you can help grow you personally and professionally. Husband, dad of two beautiful girls encourages #dptstudent to think outside the box.

The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST.

Stay connected with us www.thealexandmopodcast.com

Stay connected with us: #FIT

Facebook | https://www.facebook.com/thealexandmo

Instagram | https://www.instagram.com/thealexandmo

Twitter | https://www.twitter.com/theAlexAndMo

Subscribe to our channel | https://www.youtube.com/channel/UCo4U...

Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.

America's ONLY dual virologist and fertility doctor, Hopkins and Yale trained, owner of The Nevada Fertility Institute and @clubhouse sensation Dr. Cindy M. Duke sits down with Alex and Mo to share her success story from humble beginnings being raised by a determined single mother and creating her own niche as one of the most sought after fertility doctors in the US. Dr Duke has established herself as one of the most prominent female physicians in business and is a true inspiration as an immigrant, black female in medicine.

The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST.

Stay connected with us www.thealexandmopodcast.com

Stay connected with us: #FIT

Facebook | https://www.facebook.com/thealexandmo

Instagram | https://www.instagram.com/thealexandmo

Twitter | https://www.twitter.com/theAlexAndMo

Subscribe to our channel | https://www.youtube.com/channel/UCo4U...

Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.

There are millions of men and women living with frustrating pelvic floor symptoms. Some are living in pain, with shame, with uncertainty and their quality of life is affected. We want to reassure you that you are not alone.

Physical therapists want people to live, feel, look and move well. We specialize in training and strengthening muscles. Pelvic Health Physical Therapists specialize in urinary and bowel dysfunction and sexual pain.

So if you leak when you cough, sneeze, run or lift, you have the urge to run to the bathroom, make multiple trips to the bathroom at nights, trouble controlling gas, painful sexual intercourse, pelvic floor physical therapy can help strengthen these weak muscles to help minimize and get rid of the symptoms.

Dr. Alex Hill, DPT is a board certified pelvic health therapist @oncopelvicpt on Instagram who assists people better manage their pelvic health and oncology conditions with empowering and inclusive education. #pelvicfloordysfunction #pelvicfloorphysicaltherapy #oncology

The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST.

Stay connected with us www.thealexandmopodcast.com

Stay connected with us: #FIT

Facebook | https://www.facebook.com/thealexandmo

Instagram | https://www.instagram.com/thealexandmo

Twitter | https://www.twitter.com/theAlexAndMo

Subscribe to our channel | https://www.youtube.com/channel/UCo4U...

Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.

Humanizing health care transforms access to it, the experience of it and our overall outcomes.

Health care is about helping people and empathy has to be at the foundation of it. Empathy must exist to make it convenient, equitable, affordable, personable and goals attainable.

Implicit bias is a subtle influence in health care that runs deep influencing access, experience and outcomes. To be better providers and to really do no harm, we must incorporate in our teachings, our learning and our experiences ways to dismantle systemic structures that prevents us from wholeheartedly carrying out our Hippocratic oath of do no harm.

Tune in to engage in this enlightening and impactful conversation with Dr. Todd Davenport, DPT, MPH, OCS.

The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST.

Stay connected with us www.thealexandmopodcast.com

Stay connected with us: Twitter | https://www.twitter.com/theAlexAndMo

Instagram | https://www.instagram.com/thealexandmo

Facebook | https://www.facebook.com/thealexandmo

Subscribe to our channel | https://www.youtube.com/channel/UCo4U...

Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.

The U.S. Centers for Medicare & Medicaid Services (CMS) released this past Friday a proposed 4.2% cut in payment for home health care in 2023. Alex and Mo both own home health businesses and will pivot today from our usual live guest broadcast to discuss this pressing release. With inflation rising, cost of gas for transportation also increasing, labor costs and cost of living skyrocketing, this proposal could not come at a more inconvenient time. We saw massive job loss when PDGM was introduced by home health agencies and another will probably be on the horizon as home health agencies will struggle to maintain or even grow their profit margin with employee demands for increased wages and benefits versus cuts in reimbursement by its largest payer- CMS.

The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST.

Stay connected with us www.thealexandmopodcast.com

Stay connected with us:

Twitter | https://www.twitter.com/theAlexAndMo

Instagram | https://www.instagram.com/thealexandmo

Facebook | https://www.facebook.com/thealexandmo

Subscribe to our channel | https://www.youtube.com/channel/UCo4U...

Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.

Dr. Rebekah Griffith, The ED DPT, specializes in care in the Emergency Department. Dr. Griffith believes physical therapist practice in the Emergency Department is a critical way to move upstream in healthcare that supports patients during their most critical moments.

Dr. Griffith has been an invited lecturer, regular presenter, podcast guest, & article contributor on this topic. Additionally, she was instrumental in passing two motions within the APTA House of Delegates in support of Emergency Physical Therapist practice and is a founding member of the Emergency PT Steering Committee within the Academy of Acute Care.

In addition to initiating a thriving ED PT program in a large academic medical center, she is in the midst of a new pilot program expanding this role. The ED DPT will prepare you to successfully practice in the Emergency Department so that patients have access to the right provider at a critical moment in their healthcare journey.

The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST.

Stay connected with us www.thealexandmopodcast.com

Stay connected with us:

Twitter | https://www.twitter.com/theAlexAndMo

Instagram | https://www.instagram.com/thealexandmo

Facebook | https://www.facebook.com/thealexandmo

Subscribe to our channel | https://www.youtube.com/channel/UCo4U...

Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.

Be present, be open-minded, be compassionate, be intentional...

It is imperative that we bring mindfulness to healthcare as most of our daily duties become mundane but we are always interacting with other humans and being mindful brings humanity to our work.

Many healthcare workers are resilient and simply coping with the demands of work and life. Being mindful also takes a lot of focus and hard work in our already crowded daily lives but with 47% of physicians reporting one sign of burnout, 30% of nurses report compassion fatigue, taking a few minutes being mindful every day allows you to be better equipped to navigate your professional responsibilities and reduce the risk of burnout.

Dr. Mitchell will share tips on how to be a more mindful leader and clinician so tune in tonight 8pm EST. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST. Stay connected with us www.thealexandmopodcast.com

Stay connected with us:

Twitter | https://www.twitter.com/theAlexAndMo

Instagram | https://www.instagram.com/thealexandmo

Facebook | https://www.facebook.com/thealexandmo

Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.