In this episode, Dr. Tiffany sits down with Dr. Christina Kraft to share her inspiring journey into chiropractic care. Growing up on a small farm in North Dakota, Dr. Christina dreamed of becoming a veterinarian until her brother’s chiropractic career sparked a new passion. 

Today, she treats both humans and animals with a holistic approach that combines adjustments, aromatherapy, and deep connection. Her story also includes overcoming addiction and achieving lifelong dreams, like owning her first horse. Dr. Christina’s journey is a testament to the idea that it’s never too late to follow your heart.

Connect with Dr. Christina: www.drchristinakraft.com or on social sites @drchristinakraft 

About Dr. Christina: I’m Dr. Christina Kraft & I offer mindful hands-on chiropractic for humans & animals. Chiropractic is a patient-centered hands-on approach to health that’s focused on influencing bodily function through specific structural corrections. Chiropractic care can help with you or your child’s body discomfort, sports injury recovery, nervous system function, mood, energy & sleep.

Animal chiropractic is an incredible option for pain, lameness, changes in behavior, musculoskeletal issues & can greatly improve your animal’s quality of life. I work with dogs, cats & horses. I currently have a mobile equine chiropractic route in Clay, Norman, Polk, Wilkin, Becker & Ottertail counties in Minnesota.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/

In this episode, I’m diving into the art of daring to be different. I’m here to challenge the norms and call you to embrace the raw, unpolished edges of life that make you uniquely you. From being labeled as a “lunatic” to creating art out of the raw material of your own life, this is your invitation to step into your next edge.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/

In this episode, I dive into the power of taking action and trusting the process. Drawing inspiration from Steve Jobs’ famous quote, "You can't connect the dots looking forward; you can only connect them looking backward," I unpack the mindset shifts needed to stop overthinking and start doing.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/

I’m diving into a raw and real conversation about food, fitness, and the journey to finding balance. In this episode, I sit down with Callyn to explore how our perspectives on nutrition and health have evolved—mine shaped by years of extremes and hers by developing a healthier, more intuitive approach.

We tackle everything from body awareness and sustainable habits to the challenges of discipline and addictive tendencies. Together, we reflect on the lessons learned, the power of prepping and planning, and how to embrace a lifestyle that nurtures instead of depletes. If you’ve ever struggled to find a healthy balance, this is a conversation you won’t want to miss.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/

In this episode, Dr. Marqelle and I dive deep into the current health challenges so many of us face today—from respiratory issues and digestive issues to feeling overwhelmed and struggling with our overall sense of wellness. We talk about the importance of getting to the root of these issues, using a holistic approach focused on hydration, nutrition, movement, Chiropractic and mindset, rather than the typical quick fixes or reliance on medication.

Together, we’re redefining health by helping you look at your choices more closely, aiming to take charge of your wellbeing and move past simply settling for diagnoses. Join us in this conversation about what it truly means to nurture not only our own health but also our families’.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/

In this episode, I’m talking about something a little edgy but totally real—what I call the ‘butthole pucker’ moments. These are those exhilarating, nerve-wracking experiences where you’ve made a bold decision, and suddenly you’re faced with actually doing the thing. Whether it's starting a business, running a race, or stepping into a new relationship, that fear is real. But guess what? It’s exactly where life happens!

I dive into why we need these moments to grow, why staying comfortable leads to stagnation, and how living on the edge taps into our spiritual and creative sides. Life becomes art when we push through fear and live with a sense of exhilaration. If you’re feeling stuck or bored, I challenge you to find your next ‘butthole pucker’ moment—because that’s where true transformation begins.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/

In this episode, I dive deep into the idea of the "unbeautiful" moments in life. We’re often taught that building a life we love should be perfect, but the truth is, the most beautiful parts come from the challenges and messes we face along the way. 

I reflect on my personal journey—the pain, uncertainty, and even fear that shaped who I am today. From navigating relationships, parenthood, and my purpose to the moments I tried to numb instead of feeling, all of it was necessary to build a life I’m truly in love with.

What if we could see those "unbeautiful" moments as part of our evolution? What if we accepted the duality of grief and joy, fear and courage, and used it to alchemize our pain into something beautiful? Join me as we flip the script on what it means to live a well-loved life—mess and all.

Let’s embrace the unbeautiful and make it part of our story.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/

In this episode, I’m reflecting on a powerful moment from a live event I attended two months ago. One of the mastermind participants asked a simple but profound question: What happens if you make a bold claim and it doesn’t happen?  This hit me hard because it’s something we all face—what if we declare something in front of others and don’t achieve it? How do we handle the fear, shame, and embarrassment that might come with it?

I’ve been exploring this edge over the past few months, asking myself what happens if I do fail, and what lies underneath the fear of being too visible or not good enough. In this episode, I dig into the courage it takes to make bold claims and how to navigate the shame that can come when things don’t go as planned. Let’s embrace the risks and explore what it really means to play big and face the fear of falling short.

Learn more about The Aligned Life Live Event: https://learn.drtiffanyjohnson.com/live-event-november-2024

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/

In this episode, I dive into the deep-rooted question of belonging. As I reflect on my own journey and the conversations I’ve had, I explore how fear, attachment styles, and our desire to fit in shape our decisions. 

I share personal stories of how ignoring my true north to fit in left me feeling disconnected, and how learning to trust myself brought alignment and purpose. 

Together, we examine the relationship between fear and faith, courage and trust, and how these energies affect everything from our relationships to our finances. By stepping boldly into rooms that feel uncomfortable and walking with love and faith, we can transform our lives.

Learn more about The Aligned Life Live Event: https://learn.drtiffanyjohnson.com/live-event-november-2024

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/

I’m getting real and getting dirty by diving deep into the crazy parts of myself. Many people assume I’ve shared all aspects of my life, but there’s so much more to uncover. I’ve always believed that embracing every emotion—anger, jealousy, bipolarity, depression, anxiety—is essential for true alignment and personal growth.

In this episode, I discuss how shame often holds us back from acknowledging our true selves. I explore the concept of integrating our shadow and light, understanding that both are crucial for a balanced life. I share my personal experiences with emotional turmoil and how I navigate the tidal waves of fear and uncertainty by trusting myself and leaning into the unknown.

Learn more about The Aligned Life Live Event: https://learn.drtiffanyjohnson.com/live-event-november-2024

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/