The Aligned Living System Podcast

In this episode of the Aligned Living System Podcast, David welcomes back breathwork facilitator and former World Poker Tour host Kimberly Lansing for part two of their conversation. 

Kimberly opens up about her previous life in the entertainment industry, navigating the spotlight as a sensitive empath, and the self-protective "blinders" she used to avoid public judgment early in her career. 

Together, David and Kimberly explore the profound difference between self-esteem based on accomplishment versus true internal worth, the importance of dropping from the head to the heart before stepping in front of an audience, and why laughter and shaking up the status quo are deeply spiritual practices. 

In This Episode, You'll Hear About:

• The Empath in the Spotlight: Kimberly reflects on her time interviewing celebrities in Los Angeles and hosting the World Poker Tour, revealing how she purposefully avoided reading online comments to protect her peace. 

• The Dangers of Viral Shame: A look at how modern social media culture impacts developing minds, and the severe emotional consequences of building an identity around digital notoriety and public scrutiny. 

• Accomplishment vs. Self-Worth: David shares a channeled insight distinguishing between the egoic "high" of achieving your goals and actually possessing a deep, unshakeable relationship with yourself when those accomplishments are stripped away. 

• From Head to Heart: How Kimberly transitioned from the rehearsed perfection of broadcast journalism to authentic, vulnerable facilitation by setting the intention to let spirit speak through her. 

• Cracking the Fear Veneer: Why the internal areas we refuse to look at often feel terrifying on the surface, but hold our greatest freedom and expansiveness once broken open. 

• Disturbing the Comfortable: Why true spirituality isn't always hushed and serious; it includes laughing, breaking unspoken rules, and bringing lightness into rigid, uptight environments to help people break free from their self-made prisons. 

Join the Monthly Live Broadcast & Apply to Be Coached

Every third Thursday of the month at 5:30 PM PT, we record a live call-in episode of the podcast.

• Apply for a Live 10-Minute Reading: Hop into the hot seat for a direct 1-on-1 intuitive alignment session with David or a pet communication reading with Nick.

• 👉 Click here to apply for a live on-air session

• Watch & Tune In Live: Catch the live broadcast stream and watch the readings unfold in real time. Subscribe and set alerts to "All" on YouTube at David Waldas on YouTube, and follow the Aligned Living System Facebook Page.

Connect & Work with Aligned Living:

• Weekly Group Program (First Week Free): Join our live Tuesday community sessions (5:30–6:30 PM PT) for channeled insights, somatic resets, and alignment tools at DavidWaldas.com/freecommunity/.

• 1-on-1 Coaching & 3-Person Cohorts: Explore intimate coaching containers and masterclasses at DavidWaldas.com.

• Animal Communication & Mentorship: Book a pet reading or join the Jailbreakers community with Nick Musica at www.nickmusica.com.

Learn more at www.DavidWaldas.com and www.NickMusica.com

In this episode of the Aligned Living System Podcast, David welcomes Carol Barkes, a neuroscience-informed conflict mediator, double TEDx speaker, and founder of the Institute of Applied Conflict Resolution and Mediation. The conversation explores the fascinating intersection where spiritual intuition meets measurable brain science. 

Together, David and Carol discuss how energetic alignment directly maps onto neurochemistry, proving that groundedness and emotional control are the ultimate tools for navigating conflict, closing mental loops, and leading a room. 

In This Episode, You'll Hear About:

• The Power of Mirror Neurons: How the brain naturally synchronizes with its environment, proving that the person who remains the most calm and emotionally controlled ultimately manages the energy of the room. 

• Stories and Neurochemistry: Why the internal stories we tell ourselves about a conflict directly dictate the chemical releases in our brain, creating the exact emotions that either escalate or resolve arguments. 

• The Reticular Activating System (RAS): Understanding the brain's "bouncer"—the filtering system that only allows information confirming our existing beliefs to pass through the velvet rope into our awareness. 

• The Unconscious Driver: Why 98 to 99 percent of human thoughts are unconsciously driven, and how intuitive downloads function as the brain processing information precognitively. 

• Closing Open Loops: How unresolved conflicts and lingering unfinished projects drain the brain's massive energy reserves (which already consume 20 to 25 percent of the body's daily energy), effectively hijacking your mental bandwidth. 

• Heart-Brain Coherence & Synchronicity: Exploring the HeartMath Institute's findings on how highly organized, clear internal energy physically alters our external reality and creates measurable synchronicities in our daily lives. 

• The "Ted Lasso" Effect: Why authentic leadership requires leading through kindness, grounded influence, and vulnerability rather than power-grabbing and dominance. 

Connect with the Guest:

• Carol Barkes: Explore her TEDx talks, book, and additional resources at CarolBarkes.com. 

• Organizational Training: Learn more about neuroscience-based communication and conflict classes at the Institute of Applied Conflict Resolution and Mediation (IACRM.org). 

Learn more at www.DavidWaldas.com and www.NickMusica.com

In this episode of the Aligned Living System Podcast, David Waldas sits down with Nelson Perez, founder of Nelly is Marketing and the digital strategist behind Aligned Living's recent rebranding. Nelson shares how integrating Aligned Living principles transformed his digital marketing agency from a state of people-pleasing overextension into a highly focused, boundary-driven powerhouse. 

Drawing on his background as a first-generation immigrant from the Dominican Republic and his discipline as a boxer, Nelson breaks down why finding your blind spots is the ultimate key to high performance in both the ring and in business. Together, David and Nelson discuss what it means to treat personal development like a fighter's training camp, where feedback isn't an insult—it's the exact tool you need to win. 

In This Episode, You'll Hear About:

• The High-Consequence Blueprint: How Nelson’s experience moving from the Dominican Republic to New York at age eight without knowing English shaped his relentless work ethic and commitment to precision. 
• Curing the People-Pleaser Trap: Why saying "yes" to everything out of a fear of upsetting people ultimately creates internal turbulence, and how learning to say "no" allows you to step into your boundaries and deliver your highest value. 
• Protecting the Castle: Why letting unaligned or unaccountable clients into your business lowers the standard for your entire team and destroys workplace morale. 
• Boxing and Blind Spots: Why personal development shouldn't feel like an assault on your identity. Nelson explains how to treat life's setbacks like a boxer getting hit—analyzing the dropped guard, taking the coach's feedback, and excitedly drilling the correction. 
• Marketing as a Living Entity: How Nelson and David continuously reshaped the Aligned Living messaging to instantly match David's evolving intuitive downloads, proving that your external branding must always reflect your internal clarity. 

Join the Monthly Live Broadcast & Apply to Be Coached

Every third Thursday of the month at 5:30 PM PST, we record a live call-in episode of the podcast: 

• Apply for a Live 10-Minute Reading: Hop into the hot seat for a direct 1-on-1 alignment session with David or a pet communication reading with Nick. 👉 Click here to apply for a live on-air session 
• Watch & Tune In Live: Catch the live broadcast stream and watch the readings unfold in real time. Subscribe and set alerts to "All" on YouTube at David Waldas on YouTube, and follow the Aligned Living System Facebook Page. 

Connect with the Guest:

• Nelson Perez: Learn more about his premier digital marketing agency specializing in home service contractors at Nelly is Marketing. 

Connect & Work with Aligned Living:

• Weekly Group Program (First Week Free): Join our live Tuesday community sessions (5:30–6:30 PM PT) for channeled insights, somatic resets, and alignment tools at DavidWaldas.com/freecommunity/. 
• 1-on-1 Coaching & 3-Person Cohorts: Explore intimate coaching containers and masterclasses at DavidWaldas.com. 

Learn more at www.DavidWaldas.com and www.NickMusica.com

In the inaugural live call-in episode of the Aligned Living System Podcast, David and Nick open the floor to offer direct, rapid-fire coaching and animal communication readings. Moving beyond the studio and stepping onto the live stage, they invite two courageous guests—Michelle and Susan—to navigate the gritty reality of holding personal sovereignty when the world (and your pet) pushes back. 

Through live channeling and deep intuitive reads, David and Nick explore what it actually looks like to break free from intimidating gatekeepers, process the agonizing "range" of spiritual growth, and decode exactly what your dog’s bad habits are trying to teach you about your own boundaries. 

In This Episode, You'll Hear About:

• Breaking Past the Gatekeeper: Michelle calls in for advice on navigating a former boss who uses intimidation to prevent employees from launching their own practices. David explores the deeper purpose of this resistance: building the exact resilience needed to hatch from an old container and establish true autonomy. 

• Buster the Dachshund's Dirty Protest: Susan brings her daughter’s dachshund, Buster, onto the show to ask why he keeps defecating in her aging mother’s room. Nick’s telepathic read reveals that Buster isn't misbehaving—he’s directly mirroring Susan's own avoided feelings about caretaking. 

• The Caretaker’s Resentment: David and Nick guide Susan through the uncomfortable necessity of feeling her own resentment, bypassing the intellectualization of caretaking to actually feel the physical toll it takes to put her life on hold. 

• The Agony of "The Range": Why doing deep spiritual work can temporarily make life feel worse—as your upper consciousness expands but your unhealed baseline remains, stretching your emotional range until the contrast becomes unbearable. 

• The "Customs" Checkpoint Returns: David revisits the "customs" analogy, reminding listeners that you cannot drag your old resentments, obligations, or other people's standards through the threshold of your new timeline. 

Join Us for the Next Live Episode!

Do you want direct insight on a transition, a roadblock, or what your pet is trying to tell you? Every third Thursday of the month, David and Nick record a live episode featuring 10-minute coaching and animal communication sessions.

To apply for a live on-air session:

Click here to submit your application

To watch the live broadcast:

Catch the readings as they happen and gain insight from the audience takeaways.

• Follow the David Waldas / Aligned Living Facebook Page

• Subscribe to David Waldas on YouTube (Be sure to hit the notification bell and set it to "All" so you never miss when we go live!)

Connect & Work with Aligned Living:

• Weekly Group Program (First Week Free): Join our live Tuesday community sessions (5:30–6:30 PM PT) at DavidWaldas.com/freecommunity/

• 1-on-1 Coaching & 3-Person Cohorts: Explore intimate mentorship at DavidWaldas.com

Learn more at www.DavidWaldas.com and www.NickMusica.com

In this episode of the Aligned Living System Podcast, David welcomes breathwork practitioner, somatic guide, and former host of the World Poker Tour, Kimberly Lansing. Drawing on their work together as coach, student, and friends, David and Kimberly explore the intersection of energetic alignment, nervous system regulation, and deep personal authenticity. 

Kimberly shares her journey as an empath navigating adult-diagnosed ADHD, revealing how she used to absorb everyone else’s emotional static until learning to establish clear energetic boundaries. Together, they unpack why trying to manage other people's emotions is actually a subtle form of control, how internal integration balances our masculine and feminine energies, and why genuine leadership starts with bringing complete order to your own house. 

In This Episode, You'll Hear About:

• Non-Attachment & The Intuitive Read: Why attempting to control or predict outcomes scrambles your intuitive channel, whether at a poker table or in daily life. 

• Talk Therapy vs. Energetic Restructuring: Why understanding your trauma intellectually only goes so far until you clear the underlying energetic and somatic patterns. 

• The Empath's Dilemma & ADHD: Kimberly’s experience of feeling other people's emotional baggage as physical static, and how treating neurodivergence as an unrefined sensory processor changes everything. 

• The "Secret Plan" of People-Pleasing: How smiling, over-functioning, and trying to keep everyone comfortable is often a desperate subconscious strategy to regulate our own environment. 

• Reversing the Feedback Loop: Shifting from letting 90% of your awareness be consumed by external chaos to holding 90% in your own centered core so the room entrains with you. 

• The Noble Element & The Full Valence Shell: Using chemistry as a metaphor for wholeness—how internal integration between your masculine (structure/direction) and feminine (nurturing/grace) ends relational extraction. 

• The Healing Signature: Why life pushes healers and leaders through deep personal trials: our lived integration becomes the direct medicine that fast-tracks healing for others. 

• Vulnerability in Leadership: Why dropping the false facade of having it all figured out allows true connection, and how modeling self-regulation gives children and teams permission to do the same. 

Join the Monthly Live Broadcast & Apply to Be Coached

Every third Thursday of the month at 5:30 PM EST, we record a live call-in episode of the podcast: 

• Apply for a Live 10-Minute Reading: Hop into the hot seat for a direct 1-on-1 alignment session with David or a pet communication reading with Nick. 

• • Click here to apply for a live on-air session

• Watch & Tune In Live: Catch the live broadcast stream and watch the readings in real time. 

• • Subscribe and set alerts to All on YouTube at David Waldas on YouTube.

Connect & Work with Aligned Living:

• Weekly Group Program (First Week Free): Join our live Tuesday community sessions (5:30–6:30 PM PT) for channeled insights, somatic resets, and alignment tools at DavidWaldas.com/freecommunity/

• 1-on-1 Coaching & 3-Person Cohorts: Explore intimate coaching containers and masterclasses at DavidWaldas.com

• Coach Training Academy: Make energetic alignment your fundamental operating prerequisite at DavidWaldas.com

Learn more at www.DavidWaldas.com and www.NickMusica.com

In this episode of the Aligned Living System Podcast, David welcomes fellow entrepreneur and coach Shawn Brady (founding owner of MIT45 and author of the upcoming book Lightning Speaks). Together, they explore a radical premise: everything in life is a relationship, including your relationship with money. When you master your relationships, you master life. 

Drawing on his personal journey from losing millions, living in his mother's basement, and hauling water in a semi-truck to founding a business valued in the hundreds of millions, Shawn shares how unconscious self-punishment sabotages financial flow. Together, David and Shawn unpack how viewing money as completely neutral energy—like water—can dissolve fear, superiority, and guilt, unlocking true sovereignty and alignment. 

In This Episode, You'll Hear About:

• Money is Water: Why money carries zero inherent morality; it is a neutral amplifier that takes on whatever energy, intention, or substance you pour into it. 

• The Truck Cab Epiphany: Shawn’s pivotal realization on the dirt roads of North Dakota that unconscious self-punishment was actively keeping wealth away—and hurting the very people he loved. 

• The 4 Unconscious Money Blocks:

• • Fear: Avoiding, ignoring, and fearing money because it feels overwhelming. 

• • Superiority: The "pious" belief (common among healers and lightworkers) that money is beneath them or spiritually corrupting. 

• • The False Binary (Love vs. Money): The childhood belief that you must choose between being loved and having money. 

• • Punishment & Sabotage: Using financial scarcity to unconsciously atone for past mistakes, divorces, or perceived unworthiness. 

• Heart-Led Creation vs. Head Noise: Why genuine manifestation is rooted in felt heart intention—such as "love and freedom"—rather than trying to micromanage obsessive thoughts. 

• The Principles of Financial Stewardship:

• • Knowing exactly where your numbers stand without avoidance. 

• • Measuring purchases by value returned rather than just dollar cost. 

• • The tenfold integrity rule: Why small acts of scarcity or dishonesty (like taking unearned money) close the door to massive future opportunities. 

• Money as a Revealer: Why money doesn't change people—it simply magnifies their underlying character, wounds, generosity, or fears. 

• Quantifiable Transformation: How shifting internal awareness around money naturally ripples outward into marriages, parenting, and leadership. 

Connect with Shawn Brady:

• Upcoming Book: Join the waitlist for Lightning Speaks at LightningSpeaks.com 

Connect & Work with Aligned Living:

• Weekly Group Program (First Week Free): Join our live Tuesday group (5:30–6:30 PM PT) for guided alignment, nervous system resets, and channeled insights at DavidWaldas.com/freecommunity/

• 1-on-1 Coaching & 3-Person Cohorts: Explore intimate small groups and high-impact mentorship at DavidWaldas.com

• Coach Training Academy: Discover how to make alignment your operating prerequisite at DavidWaldas.com

Learn more at www.DavidWaldas.com and www.NickMusica.com

In the first guest episode of Season 2, David sits down with longtime friend, entertainer, author, and celebrity psychic Laura Powers (host of the Healing Powers Podcast). Together, they pull back the curtain on what it actually looks like to navigate daily life, business, and relationships with heightened intuitive and psychic perception. 

Rather than treating psychic ability as an occasional party trick or separate compartment, they explore how high-performing leaders integrate guidance directly into life. The conversation covers the necessity of a fluid identity, the "Customs" boundary model of leaving old baggage behind, and why rescuing others through the "White Knight" syndrome is secretly an attempt to control the room. 

In This Episode, You'll Hear About:

• The Reality of Psychic Life: Why heightened perception isn't "easy street," but a steep learning curve that requires filtering enormous amounts of energetic data. 

• Fluid Identity vs. Rigid Self-Concepts: How high achievers break through to new levels by staying completely unattached to past identities and adapting in real time to what the moment calls for. 

• The "Customs" Analogy: Why moving into higher timelines requires leaving old habits, coping mechanisms, and relationships at the border—and how crossing that threshold creates a pristine, protected field. 

• The Universal Netflix Algorithm: How the universe reflects our actual daily actions and focus rather than our stated intentions, feeding back whatever frequency we keep selecting. 

• Dismantling the White Knight Trap: Why uninvited helping, rescuing, and over-functioning is often disguised control driven by empathic discomfort or our own unconscious "secret plan" to become indispensable. 

• The 3 Relational Standards: Why healthy engagement requires mutual good intentions, a willingness to look in the mirror, and an active desire for truth and clarity. 

• When Old Patterns Turn "Gross": How personal evolution naturally makes lower-frequency dynamics—like drinking buddies or codependent rescue missions—feel too unaligned to continue. 

Connect with Laura Powers:

• Website & Services: HealingPowers.net

• Podcast: Healing Powers Podcast

• Social Media: Follow Laura across platforms for updates on her television appearances, books, comedy, and travel. 

Connect & Work with Aligned Living:

• Weekly Group Coaching (First Week Free): Join our live Tuesday community sessions at DavidWaldas.com/freecommunity/. 

• 1-on-1 Coaching & 3-Person Cohorts: Explore private sessions and small-group intensives at DavidWaldas.com. 

• Coach Training Academy: Learn more about becoming an accredited Aligned Living coach at DavidWaldas.com. 

Learn more at www.DavidWaldas.com and www.NickMusica.com

In this episode, David and Nick introduce an evolving multi-format structure for Season 2—including topic deep dives, high-caliber guest conversations, and monthly live call-in sessions featuring rapid coaching and animal communication. 

The conversation explores what it means to experience life with heightened intuitive capacity without getting overwhelmed by the sheer volume of psychic data. Rather than exhausting energy trying to solve problems or fix old "buggy wheels," David and Nick break down why true alignment works upstream by creating entirely new realities where old problems are no longer relevant. Along the way, a surprise visit from David’s late dog Jackson illustrates how animal consciousness reflects our own growth and accountability. 

In This Episode, You'll Hear About:

The 3 New Podcast Formats:

• In-depth conversations between David and Nick on foundational tools.
• Monthly guest conversations exploring life, perspective, and personal mastery. 
• Monthly live call-in shows featuring mini coaching readings with David and animal communication sessions with Nick. 

• Animal Consciousness & Telepathy: How pets hold higher consciousness and often act as mirrors for their human companions' life lessons rather than just 3D behavioral quirks. 

• Jackson’s Surprise Check-In: A real-time connection with David’s late dog Jackson, highlighting how non-physical communication reveals deep emotional milestones and mutual growth. 

• Navigating High-Data Intuition: Why empaths and intuitive leaders get overwhelmed by tracking too many variables, and how to filter out non-essential data to protect your focus. 

• Outcreating vs. Problem-Solving: Why trying to fix problems keeps you entangled in old frameworks, and how building an alternative reality makes old issues obsolete (the "buggy wheel vs. automobile" shift). 

• The Power of Internal Grace: How holding grace inside your own field removes the sting of taking other people's actions personally, allowing you to regulate and create freely. 

Episode Links & Offerings Mentioned:

• David Waldas (Aligned Living):

• • Weekly Group Coaching (First Week Free): Join the weekly Tuesday group (5:30–6:30 PM PT) for channeled insights, exercises, and integration at DavidWaldas.com/freecommunity/. 

• • 1-on-1 Coaching & 3-Person Cohorts: Explore intimate small groups, private sessions, and the 12-Week Intensive at DavidWaldas.com. 

• • Coach Training Academy: Learn more about the upcoming fall cohort to make alignment your operating prerequisite at DavidWaldas.com. 

• • First Book: Insight, Influence and Flow (Waterside Publishing) — exploring the repeatable science behind alignment. 

• • Podcast Inquiries & Guest Submissions: Contact David directly via email through [email protected]. 

• Nick Musica:

• • Jailbreakers Community: Monthly masterminds for individuals moving past confinement to launch books, projects, or new ventures at NickMusica.com. 

• • Animal Communication & Coaching: Learn more and connect directly at NickMusica.com. 

Learn more at www.DavidWaldas.com and www.NickMusica.com

Season 2, Episode #2 — The Chemistry of Wholeness: Becoming a "Noble Element" & Balancing the 4 Archetypal Quadrants

The original Aligned Living work focused on creating clean energetic separation from the outside world; this next evolution focuses on organizing and filling that internal space so you feel completely whole from within. 

In this episode, David and Nick use basic atomic chemistry to break down attachment styles and relational dynamics. When you lack internal completeness, you form codependent "ionic or covalent bonds" with people and work just to fill your outer shell. By integrating your divine masculine, divine feminine, and inner child, you create an internal bond that allows you to show up in the world as a stabilized, complete "noble element"—unreactive, grounded, and fully self-regulated. 

In This Episode, You'll Hear About:

• The Valence Shell & Atomic Analogy: How atoms with incomplete outer shells constantly pull on other elements to feel whole, mirroring human codependence, trauma bonding, and anxious or avoidant attachment. 

• Becoming a Noble Element: Why elements like gold, platinum, and noble gases don't tarnish or react desperately—because their octet is already complete from within. 

• Healthy Internal Codependence: Reframing codependence as a vital internal integration between your structure (masculine), your nurturing grace (feminine), and your inner child. 

• The 4 Quadrants of Distorted Energy:

• • Toxic Overuse Masculine: The domineering bully who requires an audience to feel powerful. 

• • Toxic Overuse Feminine: The "scorched earth" mean-girl energy that needs obstacles and people erased rather than witnessed. 

• • Collapsed Masculine: The victim and internal saboteur (the "Edmund" from The Lion, the Witch and the Wardrobe) who trades sovereignty for short-term power. 

• • Collapsed Feminine: The helpless princess who enlists everyone around her to do the heavy lifting while abdicating all responsibility. 

• Divine Masculine & Divine Feminine Integration: The divine masculine provides shape, direction, and boundaries; the divine feminine provides beauty, love, and essential grace so you can take risks without self-devastation. 

• Live Energy Demonstration: David shifts between pure masculine (rigid structure with no comfort), pure feminine (nurturing comfort with no direction), and an integrated master container where both are active simultaneously. 

• Nervous System Regulation: Why having internal grace stops the cycle of harsh self-criticism, calms the nervous system, and opens up genuine freedom to create. 

Connect & Work with Aligned Living:

• Visit DavidWaldas.com for 1-on-1 coaching, 3-person small groups, single introductory sessions, and coach training. 

• Connect with Nick Musica at NickMusica.com for 1-on-1 coaching. 

Learn more at www.DavidWaldas.com and www.NickMusica.com

Welcome to Season 2 of The Aligned Living System Podcast! After a period of inward reflection, incubation, and channeling, David and Nick return to mark a transition from the "cocoon" back to being outward-facing. 

In this season premiere, David shares new downloads celebrating 10 years of Aligned Living. The conversation moves past basic energy clearing and focuses on how to organize your internal landscape, hold your soul blueprint, and maintain radical sovereignty in a world full of noise, projection, and opposition. David also breaks down the 5 Levels of Boundary Intentions—a new core framework from his upcoming book—and exposes why trying to skip steps will backfire. 

In This Episode, You'll Hear About:

• The Outward-Facing Shift: Transitioning from inward reflection and "cocooning" into actively bringing new downloads out to the world. 
• 10 Years of Aligned Living: How the 5D field on the planet has stabilized since the original 2016 download, moving from "building" energy to simply "standing" in it. 
• The Mount Shasta Amplification: Observations from Lions Gate on why people's light and darkness rise together, and why so many get trapped in a "you’re against me" mindset. 
• The 5 Levels of Boundary Intentions:
  1. Level 1 — Positive Intentions: Wanting things to go well for yourself, the other person, and the collective. 
  2. Level 2 — Willingness to Self-Reflect: Being willing to look at your actions, take accountability, and make adjustments. 
  3. Level 3 — The Desire for Clarity: Moving past mere willingness to actively desire deep feedback and personal truth. 
  4. Level 4 — Internal Accountability: Holding an internal clear channel so you no longer rely on external feedback (and avoiding the trap of self-attack). 
  5. Level 5 — Innate Authenticity: Experiencing complete freedom where truth is automatic and "bait in the water" disappears. 
• The "Level 3" Trap & DARVO: How seeking feedback without sovereignty causes you to attack yourself with other people's projections. 
• Previewing the New Book: How Book 1 focused on creating internal space, while Book 2 focuses on organizing that space, balancing inner masculine/feminine dynamics, and regulating the nervous system. 

Learn more at www.DavidWaldas.com and www.NickMusica.com