This week on The Balanced Boss Podcast, I (Lauren Zoeller) am interviewed by my best friend/sex guru, Christin Henke. In our time together, we chat about everything from my original life plan to my deepest fears in life. Christin joins an incredible group of previous Balanced Boss Podcast guests in which I want to give a huge THANK YOU! This world is full of entrepreneurs working to keep their life in balance, and I’ve interviewed some of the best! I hope you enjoy this very intimate TELL ALL episode, and make sure to visit Lauren's Instagram page for a chance to enter the Balanced Boss Podcast Celebration giveaway for 10k+ worth of LIFE CHANGING GOODIES from our previous Balanced Boss Podcast guests!  

About the guest: Lauren Zoeller is an CTA certified Life and Business Transformation  Coach, E-RYT 200, motivational speaker and podcast host. She has  achieved overwhelming success in helping high achievers ditch burnout,  find purpose and make money to live the life of a #BalancedBoss. Lauren  is the creator of the Four Step Transformational Mindset Process™, a  cutting edge coaching system that elicits lasting change to overcome  burnout and avoid a misdiagnosed clinical disorder, and Balanced Boss  Academy™, a learning platform that teaches entrepreneurs how to build  and scale a business with heart. Lauren’s own story of overcoming  depression and anxiety has led her to advocate for a balanced approach  to life and business. She is now the President and CEO of Lauren Zoeller  Coaching, as well as the founder and host of The Balanced Boss Podcast,  a show that interviews high achievers who are following their dreams  and staying healthy in the process. Lauren has been featured in  international publications such as Prevention, Shape, Business Insider,  Total Beauty, Thrive Global, Goalcast, Money Inc., Healthline, Greatist  and more. Lauren lives in Nashville, Tennessee with her sweet Persian  cat, Ellie. When she is not teaching or coaching, you can find her  traveling, speaking and leading workshops to promote her ultimate  message of living a healthy, successful, balanced life.​

About the host:  As a writer, podcaster and activist, Christin has made it her mission to create safe, judgement-free spaces for women to tell stories, examine their fears, and eradicate shame. Her podcast, Nothing Confidential, focuses on normalizing the conversation surrounding female sexuality and removing the stigma attached to past traumas and our unapologetic pursuit of liberation, pleasure, and embodiment.

In this 50th TELL ALL episode, Lauren shares:

- What led her to coaching  

- Big lessons learned from previous entrepreneurial endeavors

- Why yoga was a catalyst for major change in her life 

- Her sexual awakening + deepest, darkest fears

- Self Care non-negotiables that are a "MUST"

Follow Christin: 

Instagram: @christin.henke + @nothingconfidential 

Website: Nothingconfidential.com

Podcast: https://link.chtbl.com/nothingconfidential

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Make sure you comment and subscribe below! 

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Stefanos Sifandos has been immersed in deep men’s empowerment work and the exploration of intimate and sacred relationships. Stef holds degrees in Behavioural Science, Philosophy and a Master Degree in Sustainability & Commerce. He also holds extensive experience in the areas of Ayurvedic medicine, life coaching, mindset coaching & holistic health. Stef embodies all of this interconnected wisdom & experience to facilitate authentic & connected leadership development programs globally. Through the merging of the best of eastern and western methodologies and philosophies, he promotes balance, union, and power in life and love. "My mission is to be a VOICE FOR THE VOICELESS; to assist individuals in actualising the fullness of their potentiality; to relate consciously to each other with authentic love; be a conscious steward of Earth and continue to evolve and expand the entirety of my being – this is my humble gift to humanity and to my own soul".

In this episode, Stefanos speaks to:

- How to connect through wholeness 

- Beginning your healing journey with basics of the physical body 

- How to stop leading with pain

- Understanding the balance between masculine and feminine energy

Follow Stefanos

Instagram: @stefanossifandos

Website: stefanossifandos.com/

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Rate it, subscribe, and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Kevin Hancock is the CEO of Hancock Lumber Company, a six time recipient of the Best Places to Work in Maine Award. His upcoming book, The Seventh Power, One CEO’s Journey into the Business of Shared Leadership describes  how his leadership changed after the loss of his voice due to Spasmodic  Dysphonia during the height of the housing market crash in 2010. What  seemed like a tragedy, turned out to be a blessing as it showed Kevin  how to empower employees of all levels to lead themselves and take  responsibility for themselves and their work. With  only 1/3 of American workers describing their experience as engaging,  Kevin lays out the framework for a new leadership model designed to  strengthen the voices of others and drive workplace engagement to record  levels for the benefit of all.

In this episode, Kevin speaks to:

- Seeing yourself beyond your roles and titles in life

- How to create an employee-centered company culture where individuals feel empowered to share their true thoughts

- The importance of re-framing “limitations” and seeing them as “invitations”

Follow Kevin:

Facebook: https://www.facebook.com/kevindhancock/

Instagram: @kevindhancock

Website: https://kevindhancock.com/

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Laura Lea Bryant is a Certified Health-Supportive Chef in Nashville, TN. Laura Lea graduated from The Chef’s Training Program at the Natural Gourmet Institute (NGI) in 2013. NGI focuses on cooking with whole foods, and includes a series of courses on nutrition and healing. Right after graduation, Laura Lea moved home to Nashville to start her business, Laura Lea (LL) Balanced. The goal of LL Balanced is to dispel common misconceptions of healthy eating as radical, expensive, exotic and deprivation-based, with her simple, comfort-food inspired and family-friendly recipes. In addition, Laura Lea hopes to increase awareness about the relationship between food and mental, emotional and physical health. Laura Lea published her first & best-selling cookbook in 2017, the Laura Lea Balanced Cookbook. Her second book, Simply Laura Lea, will be available April 2020.

In this episode, Laura Lea speaks to:

- The best way to eat for your body type

- How to meal prep simple foods during this time of unrest 

- The outline of a healthy plate 

- Why food can be a source of healing 

Follow Laura Lea:

Instagram: @lauraleabalanced

Website: https://llbalanced.com/

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Brooke Kalan is an internationally renowned Coach and Consultant who accelerates leaders, entrepreneurs and creatives into their highest purpose, callings and peak performance. The work Brooke does isn’t just “coaching.” It is rapid, highly transformative work that activates, elevates and accelerates her clients. It’s laser-focused Intuitive support, Spiritual Mentoring, energy work, expert strategy and a dose of Human Design that changes the trajectory of their lives forever.  The work she does has come to be because of: 15 years of personal development and Spiritual Practice, 6 years apprenticing under a Shaman, a Masters Level education as a therapist, with training in Somatic Experiencing, Trauma Resolution, Psychodrama and Cognitive Behavioral Intervention. She has 4 years as a trained Life and Success Coach, and all of her expertise comes together to provide powerful results for her clients.

In this episode, Brooke speaks to:

- What to do when you feel lonely in your career

- The importance of connection

- How to create a strong mentor team that supports you

Follow Brooke:

Instagram: @brooke_kalan

Website: https://www.brookekalan.com/

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Jeanette  Schneider is the President and CEO of LIV Media. She is a speaker,  podcast host and author of the book LORE: Harnessing Your Past to Create  Your Future. After 23 years in finance, Jeanette hung up her executive  title and retired from a highly successful career to advocate for women  and girls in life, love, the boardroom and the marketplace. Jeanette is  also the founder of Lore Advocacy, a network of professional women whose  goal is to inspire women to change the world through a gender lens of  equality, self-actualization and the fearless shattering of glass  ceilings. Jeanette has brought her empowering lectures and workshops to  The Influencer Academy, The Women’s Leadership Conference at MGM, The  Alturas Institute, KaiaFIT, Bank of America, Mount Saint Mary  University, Girls for Progress and more. In January 2019, Jeanette  launched her podcast, Gold with Jeanette Schneider, which shares weekly  episodes with wisdom, insights, and gold from industry experts living  their best lives.

In this episode, Jeanette speaks to:

- What to do when you feel lonely in your career 

- The importance of connection 

- How to create a strong mentor team that supports you 

Follow Jeanette:

Instagram: @ms.jeanetteschneider

Website: https://www.jeanetteschneider.com

App: LIVE Media 

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Coffee Chat with Lauren!

Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE.

Think of these episodes as "mini life coaching sessions"

Have a question you would like Lauren to  cover? Email your question to [email protected] to have it  answered on the show!

In this episode, Lauren speaks to:

- The definition of Confidence

- Where a lack of self worth and confidence originates

- 5 tips you can apply for greater self confidence 

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Arman Assadi is the co-founder & CEO of Project EVO, where he helps creatives and entrepreneurs find their flow. Their flagship product — the EVO Flow System — is the most funded planner of all time. Arman is a contempo philosopher, consultant, and former Googler. Fortune 500 companies, Silicon Valley startups, celebrity thought  leaders, and New York Times bestselling authors have consulted Arman and  generated tens of millions of dollars with his strategies. He has been  the chief strategist behind 12 different 7-figure product launches and  worked with influential thought leaders like Neil Patel, Lewis Howes,  Jason Silva, Lori Harder, Timothy Sykes, Gerard Adams, and more. Additionally, companies like IBM, T-Mobile, PayPal, Century 21,  Booking.com, and 1-800-Flowers.com have implemented Arman’s educational  programs. Arman is also an obsessive world traveler. His top five favorite  countries (so far) are Cambodia, New Zealand, Cuba, Thailand, and Spain.

In this episode, Arman speaks to:

- What  "This too shall pass" has meant for his life and career 

- How he has tapped into freedom, fulfillment and flow 

- What to do if you feel lost in the entrepreneur journey

- How Project EVO can change the way you work and think 

Follow Arman:

Instagram: @armanassadi

Website: http://www.armanassadi.com

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Coffee Chat with Lauren! 

Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE. 

Think of these episodes as "mini life coaching sessions"

Have a question you would like Lauren to cover? Email your question to [email protected] to have it answered on the show! 

In this episode, Lauren speaks to:

- What is the definition of "Purpose"?

- How to find your purpose

- 3 tools you can use to answer the burning question "How Do I Find My Purpose?"

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

Teneshia is the founder and CEO of the country’s most successful multicultural marketing and communications firms, EGAMI Group and creator of The Dream Project. Through The Dream Project, Teneshia has spoken to more than 150,000 Dreamers across the nation and brought together nearly 200 leading business moguls and celebrities, including Shark Tank’s Daymond John, Magic Johnson, Rent the Runway founder Jennifer Fliess and Me Too movement founder Tarana Burke to share wisdom from their past failures and successes.Now she’s taking her expertise and sharing it to give everyone the tools they need to make their dream a reality! Her new book, The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success (McGraw-Hill Education, November 22, 2019), is a soul-searching, life-transforming, 12-week boot camp that reveals how to get from where you are to where you dream to be – in life and in business.The Big Stretch goes beyond the average self-improvement book to deliver an action-oriented, energizing, challenging “career workout.” Readers discover how to STRETCH toward greatness on their own terms through a customizable program that empowers entrepreneurs and creatives to unleash their potential, embrace risk, and achieve their biggest, boldest and brightest dreams.

In this episode, Teneshia speaks to:

- How to reverse engineer a BIG goal

- Where to start if you want to follow your dream

- What to do if you chose the wrong career

- Why it’s important to take care of yourself as you build your business

Follow Teneshia:

Instagram: @teneshiajwarner

Website: http://www.thebigstretchbook.com/

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support