The Aligned Podcast

The Aligned Podcast

By The Aligned PodcastReligion & SpiritualitySpirituality
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The Aligned Podcast episodes

  • 77. Pt 2 The Emotion Code & Body Code w. Lynn Tucknies
    On this week's episode of The Aligned Podcast, Spiritual Medium & Intuitive Healer Jessica Meils continues the conversation in a part 2 with special guest, Lynn Tucknies, a Certified Emotion and Body Code Practitioner. Lynn believes it is our birthright to feel our best and to live happy, memorable and productive lives. Her passion is to help and encourage others to live their best life. While she has always strived to live a healthy lifestyle, she has personally dealt with serious vertigo issues due to stress and sought the help of several medical professionals. Ultimately, she found and was healed by Body Code sessions. This healing modality has thrilled people with the results, and using it on herself she completely eliminated the vertigo issue. She began a path to become a Certified Emotion Code Practitioner after performing sessions for others and being intrigued by the results. Jess and Lynn take a dive into the topic of Emotion Code: What is it, and who would benefit from an EmotionCode session, and getting all of the juicy details on how Lynn got started on the journey of being a healer using the Emotion Code practice.
    Topics Covered:
    Who would benefit from Emotion Code and Body Code?
    What are heart walls?
    How this modality releases trapped emotions in the body with little processing time. 
    Results
    Starting a spiritual business
    CONNECT WITH LYNN TUCKNIES:
    Instagram: @innerherohealing
    Website: Click here
    SPECIAL ANNOUNCEMENTS:
    Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here
    Jessica Meils - Session Waitlist: Sign up here
    ------------------------------------
    Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! 
    Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: [email protected]
    Your Hosts:Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com
    Instagram: @aliofstedal
    Work with me: Book A Session 
    Ali's 1:1 Mentorship Program
    Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism
    Website: www.jessicameils.com
    Instagram: @peoplecallmejess
    Work with me: Book A Session
    1 hr 5 min
  • 76. The Emotion Code & Body Code w. Special Guest: Lynn Tucknies

    On this week's episode of The Aligned Podcast, Intuitive Healers Jessica Meils and Ali Ofstedal bring a special guest, Lynn Tucknies, a Certified Emotion and Body Code Practitioner. 

    Lynn believes it is our birthright to feel our best and to live happy, memorable and productive lives. Her passion is to help and encourage others to live their best life. 

    While she has always strived to live a healthy lifestyle, she has personally dealt with serious vertigo issues due to stress and sought the help of several medical professionals. Ultimately, she found and was healed by Body Code sessions. 

    This healing modality has thrilled people with the results, and using it on herself she completely eliminated the vertigo issue. She began a path to become a Certified Emotion Code Practitioner after performing sessions for others and being intrigued by the results. 

    Ali and Jess take a dive into the topic of Emotion Code: What is it, and who would benefit from an EmotionCode session, and getting all of the juicy details on how Lynn got started on the journey of being a healer using the EmotionCode practice. 

    CONNECT WITH LYNN TUCKNIES:

    Instagram: @innerherohealing

    Website: Click here

    SPECIAL ANNOUNCEMENTS:

    Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here 

    Jessica Meils - Session Waitlist: Sign up here

    ------------------------------------

    Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you!

    Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast.

    Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners.

    We are appreciate your support and could not do this without you!

    Let's stay connected!

    Follow us on Instagram: @thealignedpodcast 

    Your Hosts:

    Ali Ofstedal, Intuitive Healer, Astrologer & Mentor

    Website: www.aliofstedal.com

    Instagram: @aliofstedal

    Work with me: Book A Session

    Ali's 1:1 Mentorship Program

    Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer.

    Website: www.jessicameils.com 

    Instagram: @peoplecallmejess 

    Work with me: Book A Session

    45 min
  • 75. Navigating The Liminal Space, Physical Upgrades, & The Medicine of Surrender - Astrology Update with Ali Ofstedal

    We welcome Ali back to The Aligned Podcast after a short period of taking care of the physical body - as we are all called to do from time to time. This solo episode is about navigating the middle space, the liminal space, the physical upgrades we are collectively experiencing, and the ultimate healing in the medicine that is surrender.

    There is a deepening, a reckoning of our survival framework and we are being called to move and change. With so many astrological movements happening across the sky - Scorpio and Taurus axis portal with Uranus, it can feel like our core wounds are being brought to the surface, exposed. 

    Ali talks about her shamanic healing sessions, as an evolutionary astrologer as well as a healer, we can walk through the journey of the oak tree. With the oak tree medicine, remember how strong and sturdy the roots are.

    SPECIAL ANNOUNCEMENTS:

    Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here 

    ------------------------------------

    Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you!

    Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast.

    Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners.

    We are appreciate your support and could not do this without you!

    Let's stay connected!

    Follow us on Instagram: @thealignedpodcast 

    Your Hosts:

    Ali Ofstedal, Intuitive Healer, Astrologer & Mentor

    Website: www.aliofstedal.com

    Instagram: @aliofstedal

    Work with me: Book A Session

    Ali's 1:1 Mentorship Program

    Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer.

    Website: www.jessicameils.com 

    Instagram: @peoplecallmejess 

    Work with me: Book A Session

    25 min
  • 74. Hawk's Eye View - Solo Episode With Psychic Medium Jessica Meils

    On this episode of The Aligned Podcast, psychic medium and intuitive healer Jessica Meils brings a solo episode where we dive into the layers of being human. 

    We're talking about hawk medicine, being able to see things from a true bird's eye view, elevating yourself so you can observe from above the human experience and lean into your heart space, and perceive from love, compassion and understanding. 

    There are times in which Jessica has shared being able to lift herself out of emotional conversations and root deeply into the earth - spirit has shown her these teaching moments with her own family and seeing it in the collective energy of the clients she works with in her healing sessions and spiritual mentorships.

    More discussions around intuitive development and the connections to the soul, Mother Earth and feminine energy are tucked into this episode. 

    SPECIAL ANNOUNCEMENTS:

    Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here 

    ------------------------------------

    Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you!

    Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast.

    Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners.

    We are appreciate your support and could not do this without you!

    Let's stay connected!

    Follow us on Instagram: @thealignedpodcast 

    Your Hosts:

    Ali Ofstedal, Intuitive Healer, Astrologer & Mentor

    Website: www.aliofstedal.com

    Instagram: @aliofstedal

    Work with me: Book A Session

    Ali's 1:1 Mentorship Program

    Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer.

    Website: www.jessicameils.com 

    Instagram: @peoplecallmejess 

    Work with me: Book A Session

    31 min
  • 73. The Healing Is Happening- Solo Ep. With Jessica Meils

    In this episode, Jessica Meils is bringing us an intuitive solo episode, bringing in themes of healing and development. As an spiritual medium, mentor and intuitive healer, she sees in her sessions the shadowy and lovely light parts of her clients, she talks about the earlier parts of her spiritual journey and the realization of her gifts. Reminding us that the weird and unique parts of ourselves are so authentic, its okay to be weird. 

    As Jessica developed her innate gifts, she encountered many spiritual teachers in her learning, but self-development played a role in her journey. As she talks about how shadow work is so important, to get to know your ancestry, your roots of who you are, while also reminding us that we can find joy, in reclaiming parts of who we are - finding joy and passion in the energy we put out into the world. Jessica shares she is mindful of in her teachings, when holding space for others, checking in with intuition and allow for the higher self to step in rather than fear.

    So much more goodness is tucked away in this episode - the healing is happening.

    SPECIAL ANNOUNCEMENTS:

    Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here 

    ------------------------------------

    Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you!

    Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast.

    Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners.

    We are appreciate your support and could not do this without you!

    Let's stay connected!

    Follow us on Instagram: @thealignedpodcast 

    Your Hosts:

    Ali Ofstedal, Intuitive Healer, Astrologer & Mentor

    Website: www.aliofstedal.com

    Instagram: @aliofstedal

    Work with me: Book A Session

    Ali's 1:1 Mentorship Program

    Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer.

    Website: www.jessicameils.com 

    Instagram: @peoplecallmejess 

    Work with me: Book A Session

    36 min
  • 72. IG Live Replay - Lion's Gate Portal with Ali & Jess

    In this episode, Jessica Meils and Ali Ofstedal came together for an Instagram Live and are bringing it to the podcast for a replay. Astrological transits like Lilith in Cancer are really defining the themes that Ali and Jess both see in the work that they do in sessions with clients. The themes of womb work, relational healing, cord cutting, ancestral healing are all being seen in the collective energy. 

    There is a huge initiation of the higher heart as we have moved into Leo Season and the Lion's Gate Portal. Operating from our higher expression is the most powerful journey and we can channel from the higher heart and not choose the wound, if we have done the work.

    The Lion's Gate Portal is a powerful time to tune into your higher heart's activations and light codes to awaken Leo themes - unplug from the collective channels of fear and worry, embrace confidence and let the lion heart roar proudly.

    SPECIAL ANNOUNCEMENTS:

    Tune in for a special IG Live on 8/8 on Instagram: @thealignedpodcast 

    Full Moon in Aquarius + Lion's Gate Healing Circle with Ali Ofstedal on 8/11: Reserve your seat

    Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here 

    ------------------------------------

    Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you!

    Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast.

    Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners.

    We are appreciate your support and could not do this without you!

    Let's stay connected!

    Follow us on Instagram: @thealignedpodcast 

    Your Hosts:

    Ali Ofstedal, Intuitive Healer, Astrologer & Mentor

    Website: www.aliofstedal.com

    Instagram: @aliofstedal

    Work with me: Book A Session

    Ali's 1:1 Mentorship Program

    Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer.

    Website: www.jessicameils.com 

    Instagram: @peoplecallmejess 

    Work with me: Book A Session

    1 hr 3 min
  • 71. Cord Cutting + Intuitive Healing - Solo Episode with Jess

    In this episode, Jessica Meils brings insightful answers to the questions asked through the portal of Instagram. There have been big shifts happening for everyone recently - her included, and sharing personal experience is how Jess teaches best. Beautiful messages abundantly overflow this episode through the infinite wisdom that she has been gifted as a spiritual intuitive and spiritual healer. 

    Messages of silver linings, releasing energy cords, tapping into the energy that brings us light. Sharing the challenges she faces internally, there are ways to overcome the feelings of anxiousness in your body when there is a message lying within the sensations. 

    Jessica touches on all of the relationship questions that she gets asked whether its a romantic partner, family member, all of these relationships can have strain and energy can linger, as well as how to clear your field and your aura, cutting free from those cords that do not serve you.

    So much magic lies within this episode with creating and honoring boundaries.


    ------------------------------------

    Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you!

    Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast.

    Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners.

    We are appreciate your support and could not do this without you!

    Let's stay connected!

    Follow us on Instagram: @thealignedpodcast 

    Your Hosts:

    Ali Ofstedal, Intuitive Healer, Astrologer & Mentor

    Website: www.aliofstedal.com

    Instagram: @aliofstedal

    Work with me: Book A Session

    Ali's 1:1 Mentorship Program

    Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer.

    Website: www.jessicameils.com 

    Instagram: @peoplecallmejess 

    Work with me: Book A Session

    50 min
  • 70. The Mother Wound; Cancer's Womb + Heart Activation - Solo Ep. with Ali Ofstedal

    On this week's episode of The Aligned Podcast, Ali Ofstedal is bringing a solo episode to the collective where we are soaking up every last bit of Cancer energy in the final days of the season. 

    We had a new moon in Cancer a few weeks ago, along with several other planets making their way through the sign, through the archetype of the Mother.

    There have been themes this week and this month where we are accessing our own internal emotional realm and the core of how we show up in relationships, for others and how we are constantly redefining and coming back to our center point.

    Its all here in the tender parts - give yourself compassion, and listen along while Ali guides us through the energetic alignments illuminating our highest expression of the Mother within us all.

     -------------------------------- 

    Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast.

    Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! 

    Let's stay connected! Follow us on Instagram: @thealignedpodcast  Email: [email protected] 

    Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com  Instagram: @peoplecallmejess  Work with me: Book A Session

    22 min
  • 69. Q&A w. Ali & Jess - Dream Spaces, Womb Mantras and Spirit Guides
    On this week's episode of The Aligned Podcast, Ali & Jess are bringing you a joint episode with an insightful Q&A. Jessica, who is a spiritual medium, mentor and healer, opened up her inbox this week for questions from followers on Instagram, and so many beautiful questions came through, stay tuned for a possible part two of this special Q&A!
    Topics like being more open in dream space, mantras for the womb space and helpful tips for calling in guides are all covered, and both Ali and Jess bring wisdom from their own personal experiences, while encouraging exploration of your own intuition and gifts. 
    Please feel free to reach out with any questions you'd like answered on the next Q&A episode - sending love to all of you.
    --------------------------------
    Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you!
    Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast.
    Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners.
    We are appreciate your support and could not do this without you!
    Let's stay connected!
    Follow us on Instagram: @thealignedpodcast 
    Your Hosts:
    Ali Ofstedal, Intuitive Healer, Astrologer & Mentor
    Website: www.aliofstedal.com
    Instagram: @aliofstedal
    Work with me: Book A Session
    Ali's 1:1 Mentorship Program
    Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer.
    Website: www.jessicameils.com 
    Instagram: @peoplecallmejess 
    Work with me: Book A Session
    34 min
  • 68. Deep Waters - Solo Episode with Jessica Meils

    On this weeks episode of The Aligned Podcast, Jessica brings us a solo episode that she was called to do after some very personal experiences on a trip to Kauai.

    A lot of memories came up that were uncomfortable and unsettling. It was not an accident that she happened to be there, there were so many synchronicities that occurred that indicated there was a message buried in the waters.

    Within the collective, we are all aware of the things that are happening that can bring up feelings of anger, sadness and defeat, this is a time to tend to our hearts, emotions and feelings, to allow ourselves to remember our truth and anchor into our bodies. Themes surrounding womb healing are appearing within the containers that Jessica has opened for mentorship and healing.

    Listen to hear the messages that have been received from Spirit and a special offering being led this month as we all navigate these times to listen to our bodies.

    --------------------------------

    Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you!

    Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast.

    Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners.

    We are appreciate your support and could not do this without you!

    Let's stay connected!

    Follow us on Instagram: @thealignedpodcast 

    Your Hosts:

    Ali Ofstedal, Intuitive Healer, Astrologer & Mentor

    Website: www.aliofstedal.com

    Instagram: @aliofstedal

    Work with me: Book A Session

    Ali's 1:1 Mentorship Program

    Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer.

    Website: www.jessicameils.com 

    Instagram: @peoplecallmejess 

    Work with me: Book A Session


    30 min

About The Aligned Podcast

From the publisher's feed

A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. Sharing their experiences as they navigate a purposeful life…