The Aligned Podcast

On this week’s episode we provide an energy update, as we enter Scorpio season. We discuss the importance of shadow work, and how we have utilized our traumatic experiences to trigger deeply transformative healing within our lives. We discuss how we can work with the energy of Scorpio to help surface our density, so it can be transmuted and released. We provide examples of how we have worked through traumatic experiences in our life. We also provide an astrological update, and how we are working with the energy of mercury retrograde in Scorpio.

Do you want to turn trauma into transformation?

Are you feeling the intensity of mercury retrograde in scorpio?

Have you been experiencing anxiety and frustration during this mars retrograde?

Are you working through your shadow, and looking for support?

We hope you find this episode helpful as you navigate this energetically charged climate.

Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one. Also please subscribe, rate and review the episode.

Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.

Let's stay connected! Follow us on Instagram: @thealignedpodcast

Your hosts of The Aligned Podcast

Ali Ofstedal: @aliofstedal

Jessica Meils: @peoplecallmejess

In this this episode we catch up on the trips we have been on, in particular our trip to Montana, which was a very energetically active trip FULL of spirit activity. We discuss psychic attacks, the importance of energetic boundaries, and how we handled it when those boundaries were crossed. Plus we share how we ended the trip with a bunny. 

 We also discuss the current energy climate, and catch up on what’s been coming up for us. We touch on the current astrological energy, the polarity in energy we’re seeing and experiencing, and how we’re handling it. 

Are ghosts real? 

What is a psychic attack?

Are you feeling overwhelmed by the current energy?

Are you experiencing the polarity in energies?

Do you struggle with creating energetic boundaries?

Have you ever had a situation where you feel your boundaries weren’t respected?

Have you ever felt that the energy of a space or land was not welcoming?

We’re here to hold space for you, and would love to hear from you!

Did you know?

Spirit Animals: The Rabbit represents creation, abundance, prosperity and vulnerability. 

The Shaman's intention:  Take me down the rabbit hole; I promise to trust what I find there.

WOULD YOU LIKE TO WIN A SEAT AT OUR MOON CIRCLE? YOU STILL HAVE TIME TO ENTER!

AS A WAY TO SAY THANK YOU TO OUR LISTENERS, WE ARE HOSTING OUR VERY FIRST MOON CIRCLE FOR 6 OF OUR LISTENERS! THAT'S RIGHT, ALI & I WILL BE CHOOSING SIX OF YOU TO THIS PRIVATE EVENT TAKING PLACE ON THURSDAY, OCTOBER 15TH AT 5PM PST VIA ZOOM. YOU MUST COMPLETE ALL OF THE FOLLOWING TO WIN:

1. FOLLOW @thealignedpodcast + @peoplecallmejess + @aliofstedal on Instagram

2. Tag 2 friends that you would like to share the experience with.

3. Write a written review for The Aligned Podcast on iTunes + YOU MUST SCREEN SHOT THE REVIEW BEFORE YOU SUBMIT IT! Then DM it to us on our Instagram or submit via email to: [email protected]

4. Lastly subscribe to the show! 

WE WILL ANNOUNCE THE WINNERS OF THE MEGA GIVEAWAY ON INSTAGRAM LIVE SO STAY TUNED FOR ALL THE DETAILS! 

On this weeks episode we discuss how 2020 has been intense for each of us, and how we launched this podcast in the midst of a pandemic and our own massive uplevelings. It’s been a wild ride. We just want to say thank you for hopping onto our rocket ship. This episode is full of so many laughs and realizations, as we reflect on the last year, and give an energy report for September and the next few months.

It highlights Jess and Ali - our dynamic, our friendship, and our shared mission. Which, by the way, involves lots of laughs. We do love to laugh.

As we enter this next quarter, and approach the fall equinox, we feel so many shifts and want to check back in with you guys. We also announce our next giveaway! 6 lucky winners will have a change to work with us! Want to know more? All the details will be available this week on Instagram! Stay tuned!

What would you like to hear more of?

What topics would you like us to divine into?

Who would you love to have on as a guest?

Let us know! Email us at: [email protected]

We are SO grateful for each and every one of you, as you join us on this journey. Please share this episode! As always, don't forget to subscribe, rate and write a written review on apple iTunes. 

Let's stay connected! Follow us on Instagram: @thealignedpodcast

Your Hosts, Ali Ofstedal & Jessica Meils 

On this week’s episode we welcome Lillian Suarez, certified medium, spiritual advisor, and teacher. We discuss Lillian’s journey, her spiritual awakening, and how she entered into this work. We talk about her connection to spirit, and how it’s changed her life, and the life of her family and friends. We discuss mediumship, what it means to be a medium, and the passion she has helping people connect. We also discuss how Jessica met Lillian, and the immediate connection they shared.

Lillian also discusses shamanism, and her passion for connecting to the earth and source. What shamanic living means to us, and how we are both being pulled to step onto this path. We talk about the 9 rites of the munay ki, how the energetic transmissions have changed our life, and what that means for our journey moving forward.

Are you curious about mediumship?

Do you feel a strong connection to spirit, and want to learn more?

Are you curious about shamanism, and a shamanic way of life?

Would you like to learn more about the 9 rites of the Munay Ki? 

Are you being pulled to explore your intuition more, and looking for a mentorship?

Lilllian’s knowledge and passion for spirit and shamanic living shines so bright. And we know you will all feel her light through the episode. We hope you all enjoy!

Resources: 

Lillian Suarez:  www.lillianmedium.com 

Find Lillian on Facebook: Lillianmedium and Instagram: @lillian_medium and Youtube: Lillian Suarez Medium 

Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and write a written review! 

Do you have questions? Please submit them in your written review, DM via Instagram or submit to: [email protected]

 We will choose them randomly and answer them on the show.

Let's stay connected! Follow us on Instagram: @thealignedpodcast

Your hosts of The Aligned Podcast

Ali Ofstedal: @aliofstedal

Jessica Meils: @peoplecallmejess

On this week’s episode we welcome the lovely Sofia Araya, spiritual coach, healer, and akashic records reader. We discuss Sofia’s spiritual awakening, the journey that has led her to this work, and more about the work she does. We dive deep into what the akashic records are, what we can learn from entering the records, and how you can access them on your own. Both Jessica and Ali offer their own perspectives and experiences with entering the records more over the last few months, and shed light on the healing and insight they’ve gained through this journey.

Sofia opens the akashic records for the listeners of this podcast, and channels the messages she is receiving, specific to the collective energy. These messages will resonate with and activate you regardless of where you are, or when you listen. This is quantum healing, guys! Sofia also shares a message that was specific to Ali, regarding a situation she has been navigating.

Resources: Sofia Araya @inshaladesign

Want to learn how to read the Akashic Records? Check out Sofia's Akashic Records Certification Course

We’re here to share our experiences, and hope they help some of you! So many laughs and interesting messages within this episode. We hope you all enjoy!

We are also excited to announce another giveaway! Stay tuned for details.

Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and write a written review for the episode.

Do you have questions? Please submit them in your written review or submit an email to: [email protected] 

We will choose them randomly and answer them on the show.

Let's stay connected! Follow us on Instagram: @thealignedpodcast

Your hosts of The Aligned Podcast

Ali Ofstedal: @aliofstedal

Jessica Meils: @peoplecallmejess

On this week’s episode we give an energy update. We discuss the Lion’s Gate Portal, and what that means for each of us on an individual level, and as a collective. We talk about the current astrological energy, and the energetics of August. The power of the Mars in Aries squaring Pluto in Capricorn aspect, and how we are literally seeing timelines shifting. Jessica shares a beautiful story of how she is seeing awakening within her own family, and how a recent trip to Joshua Tree really opened her eyes to the magic of the energy we find ourselves in. 

We shed some light on how we’re navigating the massive healing periods we find ourselves in, and how the current fire energy is providing a wonderful opportunity to move out and transmute shadow, and the massive growth that’s being brought to our attention. 

Have you been feeling the fire energy over the last few weeks? 

Are you experiencing some anxiety, anger, or discomfort? 

Did you feel physical symptoms over the weekend due to the Lion’s Gate portal? 

Are you interested in learning about the current astrological energy, and how it may affect you? 

Are you feeling a bit overwhelmed in your healing journey, and not sure why? 

We’re here to share our experiences, and hope they help some of you! 

We are also excited to announce another giveaway! Stay tuned for details. 

Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share!Also please subscribe, rate and review the episode

Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.

Let's stay connected! Follow us on Instagram: @thealignedpodcast 

Your hosts of The Aligned Podcast

Ali Ofstedal: @aliofstedal

Jessica Meils: @peoplecallmejess

On this week’s episode we share our experience with womb healing as we both received the 13th rite of the Munay-Ki, known as the “womb healing rite”. The 13th Rite is from a lineage of women through the jungle medicine and sacred teachings of the Munay-Ki, brought forward to help us ‘let go of fear and pain and to recognize that the womb is a place of creation and to give birth to all life. This ceremony set the tone for the remainder of the weekend as we stepped into another healing with Carlotta Mastrojanni, a womb healer and spiritual counselor. We chat about our unique experiences within our own sessions, the learnings we gained, and the messages we received.

Are you interested in learning about womb healing?

Do you feel stuck, disconnected, hurt, or out of balance?

Do you feel called to bring healing to your relationships?

Resources:

The 9 rites of The Munay-Ki, The 13th rite - The rite of the womb with Medium & Spiritual Teacher Lillian Suarez

Visit Carlotta Mastrojanni's website for more details on her offerings. 

IG: @themodernmedicinewoman

Free Meditations: Speak your truth guided meditation & You are the light mini workshop

Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode.

Do you have questions? Please submit them to: [email protected] OR submit them in your written review. We will choose them randomly and answer them on the show.

Let's stay connected! Follow us on Instagram: @thealignedpodcast

Your hosts of The Aligned Podcast:

Intuitive Astrologer Ali Ofstedal: @aliofstedal

Spiritual Medium & Intuitive Healer Jessica Meils: @peoplecallmejess

In this this episode we discuss how we have utilized ancestral healing to create lasting change within our lives. The shifts we saw not only within ourselves, but those around us. The relationship we have with our loved ones in spirit, and what they have been able to teach us from the other side. We also discuss how the current retrograde energy is providing a beautiful opportunity to heal, especially within relationships. 

Are you struggling with karmic relationships? 

Are you curious how you can heal past lives in your akashic records?

Do you feel called to heal your ancestry?

Are you feeling triggered lately, especially around your relationships? 

We’re here to share our experiences, and hope they help some of you! 

Free Resources: 

"Speak your truth" guided meditation  

"You are the light" mini workshop 

Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. 

If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode!

Do you have questions? Please email us at [email protected], message us on IG or submit them in your written review. We will choose them randomly and answer them on the show.

 Let's stay connected! Follow us on Instagram: @thealignedpodcast 

Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal & Jessica Meils: @peoplecallmejess