The Aligned Podcast

The Aligned Podcast

By The Aligned PodcastReligion & SpiritualitySpirituality
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The Aligned Podcast episodes

  • 28. Practicing Discernment In 2021
    Hello 2021!
    On this week’s episode we are providing an energy update, and discussing the major shifts we've felt since The Great Conjunction of Saturn and Jupiter in the sign of Aquarius on 12/21/20. We chat about the intense energy at the end of December 2020, how it affected each of us personally, and how we do feel that we’re almost seeing the world with fresh eyes.
    We provide a breakdown of the current astrological climate, the major transits in January and the rest of 2021. The discuss the information we’ve been channeling, and the downloads we’ve received from our guides about this year, and the portal we’ve entered through 2024, when pluto moves into aquarius. We discuss the power of discernment, and how it’s never been more important to focus on embodiment and grounding in order to navigate this fast paced energy.
    Have you felt significant shifts since the end of 2020?
    Are you interested in learning about the current astrological energy, and how it is manifesting for you and the collective?
    Are you curious about what the energy of 2021 holds?
    Are you feeling pulled towards discernment, and doing research on the varying narratives that we’re seeing circulate?
    We hope you enjoy this episode!
    ANNOUNCEMENTS!
    Get your tickets to our moon circle on 2/11/21 at 5:30pm
    Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who would be moved by this episode, please share! Also please subscribe, rate and review the episode
    Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.
    Let's stay connected! Follow us on Instagram: @thealignedpodcast
    Your hosts of The Aligned Podcast
    Ali Ofstedal: @aliofstedal
    Jessica Meils: @peoplecallmejess
    1 hr 3 min
  • 27. Becoming Your Own Healer With Natalie Cooper
    On this week’s episode we sit down with the lovely Natalie Cooper, founder of “Mind Your Own” and host of the “Mind Your Own Life Podcast”. Natalie has created a community of empowered self-healers, who share their experiences in navigating wellness, conscious healing, and spirituality. She is on a mission to empower and encourage others to take healing – mental, physical, emotional and spiritual – into their own hands.
    Natalie shares her journey, and how she became a successful self-healer, living medication and symptom-free after being diagnosed with two chronic autoimmune diseases (Crohn’s & Multiple Sclerosis). Through the power of mindfulness, intention and self-care, she was able to stop the progression and now lives symptom free. We discuss the importance of becoming your own health advocate, and trusting your intuition to guide you through your healing journey.
    Do you struggle with a chronic illness?
    Do you feel stuck in a treatment loop?
    Are you interested in finding alternative ways to treat your chronic symptoms?
    Have you been diagnosed with an autoimmune disease?
    Are you looking for a community of like minded individuals who have also been dealing with chronic health issues?
    We absolutely love Natalie, and so enjoyed our conversation with her! We know you will too.
    Ways in which you can connect with Natalie:
    Website: Mind Your Own 
    Podcast: Mind Your Own Life Podcast
    Instagram: Mind Your Own 
    Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode
    Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.
    Let's stay connected! Follow us on Instagram: @thealignedpodcast
    Your hosts of The Aligned Podcast
    Ali Ofstedal: @aliofstedal
    Jessica Meils: @peoplecallmejess
    1 hr 5 min
  • 25. 2020 Revisited
    In this episode we revisit 2020 with gratitude. We share the highs and lows that impacted us this year, with the biggest theme for both of us being learning through relationships. We unraveled subconscious beliefs and patterns that catapulted us through our ascension. We laughed, we cried, and struggled through tough lessons, however we made it through! 
    We are so grateful to close out this unprecedented year and season with you all! Thank you for your continued support. You all worked so hard to get to this point in your journey. Remember that you are never too late, as the universe places you in the right place and the right time for your souls greatest evolvement. We can now close the door on 2020, welcoming the new year with the highest intention for humanity. 
    What was your biggest challenge in 2020?
    Did you move with the energy of change or did you find it challenging to shift or let go?
    What are you most grateful for in 2020?
    What's your intention for 2021? 
    ANNOUNCEMENTS!
    Get your tickets to our moon circle on 1/12/21 at 5:30pm 
    The Illuminate Series by Jessica Meils is open for enrollment! This is a 12 week mentorship that is customized to fit your needs. Throughout the series you will learn tools to heal your energetic body, activate your intuition and connect you with your higher wisdom. Jess is offering three levels of transformation. For more details click here! This series is set to begin the week of 1/11/21.
    Ali Ofstedal is now offering private mentorship and private coaching to help you connect with and integrate you higher self, activate your gifts and embody who came here to be. Enrollment is now open and set to begin 1/11/21. For more details click here!
    We hope you find this episode helpful as you navigate this energetically charged climate.
    Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share!Also please subscribe, rate and review the episode
    Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.
    Let's stay connected! Follow us on Instagram: @thealignedpodcast
    Your hosts of The Aligned Podcast
    Ali Ofstedal: @aliofstedal
    Jessica Meils: @peoplecallmejess
    57 min
  • 24. Human Design With Travis Day

    On this week’s episode we are catching up with our friend, Travis Day of “Stupid Beautiful” podcast. We discuss Travis’s spiritual journey, and the life events that aligned him with his purpose, and intended path. We talk about how he has worked through layers of programming around being a male dedicated to living a conscious, authentic life, and the struggles of going “against the grain” of society’s rigid framework.

    We discuss his most recent focus, human design, and the different energy types. He gives us both a brief overview of our own energy types, and how we work well together based upon our own energy types.

    Are you feeling pulled to make significant changes in your life, but not sure how?

    Are you disenchanted with the rigidity of society’s structures?

    Do you question your purpose and how you show up in the world?

    Are you curious about human design, and how it works?

    Do you feel called to understand more about how you’re wired, and how you can most authentically show up in the world?

    Tell us your Human Design. 

    This is a super fun episode and we hope you enjoy!

    Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode

    Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.

    Let's stay connected! Follow us on Instagram: @thealignedpodcast

    Your hosts of The Aligned Podcast

    Intuitive Astrologer, Ali Ofstedal: @aliofstedal

    Spiritual Medium & Intuitive Healer, Jessica Meils: @peoplecallmejess

    1 hr 6 min
  • 23. The Great Conjunction

    On this week’s episode we are discussing the winter solstice and the great Saturn Jupiter conjunction happening on December 21, 2020.

    We go into detail about the conjunction, the Age of Aquarius, the birthing of an new age, and practical tips to help navigate this shift and integrate the activations we are receiving.

    When we sat down to record this episode, we were guided to open the akashic records and channel with the help of three Atlantean guides, Mother Mary, St. Germain, and other ascended masters. We received profound downloads about Atlantis, the last Golden Age that happened on Earth, and the connections to this current Golden Age we are transitioning into. We both see the role we played in the last shift during the time of Atlantis, and how we are healing the soul imprints of that time both collectively and within ourselves.

    This episode is a bit different, but we’ve been encouraged for quite a while to channel while recording, and open ourselves as vessels for messages that will help our community navigate this historic shift. We’re very excited for this next chapter, and grateful to have you all along for the ride!

    Are you feeling sensations in your body right now?

    Are you finding it hard to ground?

    Are you curious about the Aquarian Age, and how it will change our lives and how our world operates?

    Are you feeling shifts within your own life, but not sure why?

    Are you interested in the akashic records?

    Have you felt yourself being pulled to research Atlantis?

    Are you curious about connecting to your team of guides?


    ANNOUNCEMENTS! 

    The Illuminate Series by Jessica Meils is open for enrollment! This is a 12 week mentorship that is customized to fit your needs. Throughout the series you will learn tools to heal your energetic body, activate your intuition and connect you with your higher wisdom. Jess is offering three levels of transformation. For more details click here! This series is set to begin the week of 1/11/21. 

    Ali Ofstedal is now offering private mentorship and private coaching to help you connect with and integrate you higher self, activate your gifts and embody who came here to be. Enrollment is now open and set to begin 1/11/21. For more details click here!

    We hope you find this episode helpful as you navigate this energetically charged climate.

    Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share!Also please subscribe, rate and review the episode

    Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.

    Let's stay connected! Follow us on Instagram: @thealignedpodcast

    Your hosts of The Aligned Podcast

    Ali Ofstedal: @aliofstedal

    Jessica Meils: @peoplecallmejess

    50 min
  • 22. Listening To The Body - A Bonus Mini Episode

    We decided to do a bonus episode this week! We discuss our solo episodes, and dive a bit deeper into one of the main similarities in our journeys - our health. We talk more more in-depth about our bodies, and how they have tried to communicate with us throughout our journeys, and what we are doing now to stay in alignment. Jess discusses the current shifts she is making in her diet, and how she is navigating the changes. Ali talks a little bit about her battle with lyme disease, and the changes she has made to honor a her more sensitive system. 

    Have you experienced shifts in your health along your spiritual journey?

    Have you noticed that your system has become more sensitive?

    Do you have a strong connection to your intuition?

    Do you know how to communicate with your body, and listen to what it's telling you?

    Our bodies are sacred vessels, and can tell us so much. We hope that by sharing just a little bit about our journey, you too, will want to begin tuning more into the messages your body is trying to send you.

    ANNOUNCEMENTS!

    Join us on December 14th, 2020 at 5pm pst for our next moon circle! Click here to join! 

    We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one! Also please subscribe, rate and review the episode!

    Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.

    Let's stay connected! Follow us on Instagram:@thealignedpodcast 

    Your hosts of The Aligned Podcast 

    Ali Ofstedal, Intuitive Astrologer: @aliofstedal 

    Jessica Meils, Spiritual medium & Intuitive healer: @peoplecallmejess  

    39 min
  • 21. The Journey Home To Myself, Solo Episode With Ali Ofstedal
    Solo week continues, as Co-Host Ali Ofstedal shares her own personal journey of awakening. She discusses the events and experiences that helped shape who she is today, and the breadcrumbs that led her back home to herself. 
    This life is a practice in consistently returning home. To our authentic selves, our bodies, our truth, our own power. Ali lays out the turning points in her life, or significant events that course corrected her and guided her back onto her authentic path, as an awakened soul and healer.
    We began this podcast to simply share. To share our stories of awakening, and how we navigate our daily lives, trying to stay in alignment with our own truth, guided by our intuition. We always share from the heart, and hope that our stories and experiences resonate with some of you. The awakening process can feel lonely, so our goal is to create a space where you can relate, feel seen, and know you are not alone!
    Are you experiencing a spiritual awakening? 
    Have you felt that people don't quite understand you?
    Have you experienced significant life changes recently?
    Do you know you need to make a change, but are scared to take the leap?
    Do you need support? Email us at: [email protected]
    Resources:  Ali Ofstedal, Intuitive Astrologer & Intuitive Healer, https://aliofstedal.podia.com/
    ANNOUNCEMENTS!
    Join us on December 14th, 2020 at 5pm pst for our next moon circle! Click here to join! 
    We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one! Also please subscribe, rate and review the episode!
    Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.
    Let's stay connected! Follow us on Instagram:@thealignedpodcast 
    Your hosts of The Aligned Podcast 
    Ali Ofstedal, Intuitive Astrologer & Intuitive Healer: @aliofstedal 
    Jessica Meils, Spiritual medium & Intuitive healer: @peoplecallmejess
    55 min
  • 20. My Spiritual Awakening With Jessica Meils, Solo Episode.

    In this weeks episode Co-host, Jessica Meils sits down for  a solo episode. You may be asking yourself why? After returning home from our Santa Fe, NM trip Jess received guidance from spirit to share more of her personal story as we are approaching another wave of ascension and awakenings.

    Jess, shares her memories and experiences from her childhood and beyond that she says guided her over the years and into her adulthood. 

    Eventually, she answered the call from the universe, crippled with fear of the unknown. Quickly she discovered that her purpose was being activated, her psychic and healing abilities began to flourish and her life was forever changed. 

    The awakening or "remembering" process can feel lonely at times. Our intention is to share from our hearts so that you will also feel seen, heard and know that you are not alone! 

    Are you in the midst of a spiritual awakening? 

    Are you experiencing heightened intuition? 

    Do you feel or see energy around yourself or others? 

    Do you feel or see spirit of those who are no longer in the physical world? 

    Are you curious about your own psychic or healing abilities? 

    Do you need support? Email us at: [email protected] 

    Resources:  Jessica Meils, Spiritual medium & intuitive healer.  www.jessicameils.com  

    Are you curious about muscle testing? check out youtube for how to videos!   

    ANNOUNCEMENTS!  

    Join us on December 14th, 2020 at 5pm pst for our next moon circle! Click here to join! 

     We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one! Also please subscribe, rate and review the episode! 

    Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. 

    Let's stay connected! Follow us on Instagram:@thealignedpodcast 

    Your hosts of The Aligned Podcast 

    Ali Ofstedal, Intuitive Astrologer: @aliofstedal 

    Jessica Meils, Spiritual medium & Intuitive healer: @peoplecallmejess  

    1 hr 5 min
  • 19. Pt. 2 of Shamanism and Santa Fe

    On this week’s episode we are continuing our recap of our beautiful and transformative trip to Santa Fe, New Mexico! We pick up from where we left off, after having a transformative drum building ceremony and shamanic healing.

    We go into detail about the unfolding we experienced after coming home, and the huge focus and emphasis on healing relationships. We discuss the new moon in Scorpio, and the opportunities it presented to really work through and transmute some of our most triggering relationship wounds. Jessica discusses a beautifully healing interaction she had with her father, and the ripple of quantum healing that played out throughout her family afterwards. Ali discusses the major relationship patterns and wounds she is working through, and the opportunities that were also presented this weekend to allow her to transmute many of these triggers.


    • Have you been feeling extra triggered over the last few weeks?
    • Are you noticing shadow surface, especially around relationships?
    • Do you find similar patterns surfacing around the relationships in your life?
    • Are you interested in learning how to heal these patterns and the wounds we carry around connection?

    • We hope you find this episode helpful as you navigate this energetically charged climate.

      Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode!

      Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.

      Let's stay connected! Follow us on Instagram: @thealignedpodcast

      Your hosts of The Aligned Podcast

      Ali Ofstedal: @aliofstedal

      Jessica Meils: @peoplecallmejess

      1 hr 10 min
    • 18. Shamanism and Santa Fe, Pt. 1
      On this week’s episode we are recording from beautiful Santa Fe, New Mexico! We recap the first part of our trip, how we met here last November, and how we were guided to do a little anniversary trip. We talk about the many synchronicities that led us here, and the powerful healing that’s taken place along the way.
      We go into detail about the sacred drum building ceremony we participated in over the weekend, and the powerful lessons and healings we experienced thanks to the medicine of our drums.
      We talk in depth about shamanism, our ancestry, and the lovely unfolding we have been experiencing, leading us home to our roots and to our purpose. So much magic ahead!
      Are you interested in learning more about shamanism?
      Are you feeling intense emotions and deep shadow surfacing lately?
      Are you wondering how to navigate this charged energy?
      Are you feeling alone, or stuck in your journey?
      Are you feeling drawn to explore your ancestry?
      We hope you find this episode helpful as you navigate this energetically charged climate.
      Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one. Also please subscribe, rate and review the episode!
      Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show.
      Let's stay connected! Follow us on Instagram: @thealignedpodcast
      Your hosts of The Aligned Podcast
      Ali Ofstedal: @aliofstedal
      Jessica Meils: @peoplecallmejess
      1 hr 13 min

    About The Aligned Podcast

    From the publisher's feed

    A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. Sharing their experiences as they navigate a purposeful life…