In this episode, Judy Rodman, a veteran of the music and voice industry, shares her incredible journey spanning 50 years. From singing jingles to becoming a renowned vocal coach, Judy emphasizes the importance of seeing endings as pivot points. She recounts her early experiences in the music industry, her personal battles, and the resilience required to bounce back after health setbacks. Judy discusses her shift from performing to songwriting, vocal coaching, and her philosophy that success should make the world a better place. Her story is a testament to adaptability, the power of professional coaching, and finding fulfillment in helping others. Judy also touches on her foray into musical theater and her continued passion for music, demonstrating that life's detours often lead to fulfilling destinations.

00:00 Introduction and Welcome

00:12 Judy's Early Career in Music

02:24 Challenges and Triumphs

05:32 Reinvention and Vocal Coaching

10:33 Insights on Vocal Techniques15:20 Mindset and Overcoming Obstacles

29:52 Conclusion and Contact Information

Join Meredith on Instagram: ⁠@itsmeredesantos⁠

Watch the FREE Business by Human Design Blueprint Masterclass ⁠HERE!⁠

Sign up for a 30-minute FREE consult HERE!

In this episode of the Lazy Girl CEO Private Podcast, we're focusing on the transformative power of empathy amidst a politically charged atmosphere (but we ain't gettin' political here). I share personal experiences and insights into the victim matrix, a mindset where life feels like it happens 'to' us rather than 'for' us. 

Key highlights include an exploration of empathy as a tool for regaining personal power, steps to cultivate self-empathy, practical exercises to empathize with others, and the importance of vulnerability and self-kindness in breaking free from cycles of blame and helplessness. 

The episode also includes guided empathy practices, perspective-taking exercises, and a discussion on how embracing empathy can shift individuals from feeling like victims to becoming active creators of their own lives.

00:00 Introduction to Empathy

00:48 Understanding the Victim Matrix

03:17 Empathy and Forgiveness

04:12 Relatable Victim Matrix Scenarios

05:12 Steps to Gaining Self-Empathy

07:59 Empathy Tools and Exercises

17:17 Practical Empathy Exercises

22:34 Conclusion and Final Thoughts

RESOURCES:

Join Meredith on Instagram: ⁠@itsmeredesantos⁠

Watch the FREE Business by Human Design Blueprint Masterclass ⁠HERE!⁠

Sign up for a 30-minute FREE consult ⁠HERE!⁠

Here's the third episode of The Lazy Girl CEO Podcast.

Today's guest: Lisa Haukom is your girl if you've ever felt like the camera is your frenemy. She totally gets it – she used to be the one hiding behind the lens, too. But through her own journey of self-discovery, she realized that true confidence isn't about looking perfect, it's about showing up as your authentic self and owning your unique point of view (POV).

That's why she created No More Bad Photos & the Photo Club – to empower women to take back control of their image and unleash their inner rockstar in front of the camera. Together, Lisa and her Real Girls are building a movement of women who are unafraid to be seen, to share their stories, and to make a difference in the world.

They’re not just taking photos; They’re rewriting the narrative of what it means to be a woman in a visual world. They’re ditching the unrealistic standards and embracing our unique beauty and power.

Lisa’s work has been featured in publications like Thrive, Nasdaq, Domino, Vogue, Elle, and more, and She’s been recognized as a Top Female Disruptor in the photography and branding industry. But most importantly, Lisa has helped countless women rediscover their confidence and step into their power. 

Because when women feel confident in their own skin, when women own their stories and share them with the world, women create a ripple effect of empowerment that extends far beyond the frame.

Women inspire others to be true to themselves, to challenge the status quo, and to create a world where all women feel seen, heard, and valued. When real women take back their image, they reclaim their power, and power in the hands of women means more change, empathy, and accessibility for all.

In this episode, we discuss:

RESOURCES:

Check out the Hacienda Retreat's Sales Page HERE!

Join Meredith on Instagram: @itsmeredesantos

Watch the FREE Business by Human Design Blueprint Masterclass HERE!

Sign up for a 30-minute FREE consult HERE!

Lisa's Company & Offerings: The Goldenbrand Co

Find Lisa on Instagram: Lisa's Instagram

Wondering what exactly is Human Design? In the second episode, we're diving into Human Design 101 so you know how to use your energy type to attract your wealth and goals... essentially the starting point to becoming too smart to burnout.

Watch my FREE Business by Human Design Blueprint Masterclass to learn how women are creating profitable businesses in less than 3 months ⁠⁠HERE!⁠⁠

In less than 30 minutes, you'll learn:

Additional Resources:

Grab your FREE Human Design Chart HERE!

Join Meredith on Instagram: ⁠@itsmeredesantos⁠

Sign up for a 30-minute FREE consult ⁠HERE!⁠

Welcome to the first episode of the Lazy Girl CEO Podcast!

Today's guest: Andi Eaton Alleman is a new school futurist who combines intuition, imagination, and analysis to create a better world. She thrives on using AI to craft impactful content and enhance efficiencies for entrepreneurs and creative professionals.

As the Founder of Oui, We Studio, an innovative education company, Andi is dedicated to deprogramming conventional business approaches. Oui, We Studio focuses on personal and professional development, exploring the future of work and challenging traditional norms.

In this episode, we discuss:

RESOURCES:

Join Meredith on Instagram: @itsmeredesantos

Join Meredith in her Business by Human Design Blueprint Beta Group Coaching to launch your business in less than 12 weeks. Schedule a 60-minute FREE Consultation HERE!

Want a tailored manifestation routine based on your Human Design and goals? SIGN UP HERE!

Andi's Company & Offerings: Oui We Studio 

Find Andi on Instagram: Andi's Instagram

Listen to Andi's Podcast: The Unschool Podcast