#mentalhealth #schizoaffective #neurodiversity
Thank you very much to John for sharing so much experience and insight on living with schizoaffective disorder and other mental illnesses! We also discuss inpatient psychiatric stays and the criminal justice system, and how both systems can be modified to better treat people with mental illness.
Here is a link to John's channel to learn more!: https://www.youtube.com/c/JohnnyJudoka/videos
Timestamps:
00:00-3:50: Introduction
3:51-6:59: How mental health impacts sleep
7:00- 15:00: Experience with inpatient hospitalisation
15:01- 18:01: How to improve the hospital system
18:02- 21:00: Improving the criminal justice system
21:01-23:48: Culturally competent mental healthcare
23:49- 25:15: How to be supportive
25:16- 27:21: Advice to others struggling with mental health
27:22-29:20: Jiu jitsu and mental health