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The "All Or Nothing" Podcast
The "All Or Nothing" Podcast episodes
- Dietary & lifestyle approcaches to improve gut health & the immune system with David McCollum
Dietary & lifestyle approcaches to improve gut health & the immune system with David McCollum of Test Your Health NI
Relevant links:
https://www.facebook.com/Test-Your-Health-NI-105336270834882/https://linktr.ee/aon_coaching1 hr - Adapting Our Lifestyle To Suit Our Current Environment With Conor CorcoranIn this episode I am joined by Conor Corcoran (Camden Sports Clinic) where we discuss the current environment & how we can adapt our lifestlye to ensure we keep fit, healthy & able in what are challenging times for many of us.Get ready to take some notes on what is a podcast PACKED with tons of value for you to implement right away.27 min
- How Online Client Seamus Dropped 10kg Of Body-Fat, Built 10kg Of Muscle & Completed A Photoshoot
With his time as an AON client, Seamus dropped 10kg of body-fat & built 10kg of muscle.
Yes you read that right.He is now the same weight as when he first started but looks & feels x10 better (his words not mine)He also completed a fitness shoot earlier this year which he was shredded for!Tune into this episode & listen to his take on being an AON client & the amazing results he achieved.http://bit.ly/AONHOME11 min - Online Client Alisha Is Loving Training Again, Dropped Over 6kg & Over 40cm In Measurements
Alisha has went from zero direction, loathing training & unhappy with the way she looked to now loving her training again with the mindset & results to match
7 min - How Online Client Paul Agnew Went From Dad-Bod To Abs Within 90 Days
Within 90 days, Paul has went from frustrated to fulfilled after becoming an AON client.
Watch the video & listen to how he describes the results he has achieved & his coaching experience with myself.
Truly awesome work from this guy!
If youโre currently struggling with your nutrition, training, body confidence & just seem to be stuck in a rut like Paul used to be, click the the link below to book a call with myself weโll take things from there.
http://bit.ly/AONDISCOVER
9 min - Time Management & My Top 3 Tips To Starting An Online Business
This episode was taken from audio I recorded from a previous meeting with another personal trainer where we covered how I manage my time & my top 3 tips for starting an online fitness business.
http://bit.ly/AONHOME
17 min - Signing Up the Right Clients & Creating Content For Your Target Audience
This audio clip was taken from a meeting I had with another gym owner where we covered signing up the right clients, why it's important for both you & the client to be a good fit & creating content for your ideal client (Target Audience)
http://bit.ly/AONHOME31 min - How I Developed My Online Coaching Business From A 1-1 PT Business & An Insight Into The Systems I Use
How I Developed My Online Coaching Business From A 1-1 PT Business & An Insight Into The Systems I Use.
A basic rundown of how I actually moved from 1-1 to online coaching.The systems I used to do so.And the challenges i overcame to do so.http://bit.ly/AONHOME52 min - Why Pain Is Progress๐๐ก๐๐ญ๐ก๐๐ซ ๐ฒ๐จ๐ฎ ๐ฐ๐๐ง๐ญ ๐ญ๐จ ๐จ๐ซ ๐ง๐จ๐ญ, ๐ฐ๐ ๐ฅ๐ข๐ฏ๐ ๐ข๐ง ๐ ๐ก๐ข๐ ๐ก๐ฅ๐ฒ ๐๐๐๐๐๐ข๐ง๐๐ญ๐๐, ๐๐ฎ๐ญ๐จ๐ฆ๐๐ญ๐๐, ๐๐จ๐ฆ๐ฉ๐๐ซ๐ข๐ญ๐๐ฏ๐, ๐๐จ๐ฆ๐ฉ๐๐ญ๐ข๐ญ๐ข๐ฏ๐, ๐ข๐ง๐ฌ๐ญ๐๐ง๐ญ๐ฅ๐ฒ ๐ ๐ซ๐๐ญ๐ข๐ญ๐ฎ๐๐ ๐ฌ๐๐๐ค๐ข๐ง๐ ๐ฐ๐จ๐ซ๐ฅ๐ ๐ญ๐ก๐๐ญ ๐๐๐ง ๐จ๐๐๐๐ฌ๐ข๐จ๐ง๐๐ฅ๐ฅ๐ฒ ๐ฅ๐๐๐ฏ๐ ๐ฎ๐ฌ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐๐, ๐๐ซ๐ฎ๐ฌ๐ญ๐ซ๐๐ญ๐๐, ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ๐๐ & ๐ฎ๐ง๐ฌ๐ฎ๐ซ๐ ๐จ๐ ๐ฐ๐ก๐๐ญ ๐๐๐๐ข๐ฌ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐ฆ๐๐ค๐ ๐๐ญ ๐ญ๐ข๐ฆ๐๐ฌ.And if this is currently you at the moment, take these points into consideration & hopefully they can help you with your current situation.12 min
- What To Expect From This Podcast
A little piece about myself, my values, my story & what to expect from this podcast well into the future.
IG: https://www.instagram.com/aon_coaching/?hl=enFB: https://www.facebook.com/aoncoaching1/?ref=bookmarks11 min
About The "All Or Nothing" Podcast
From the publisher's feed
My unfiltered take on self-development in order to help you look, feel & perform optimally in every aspect of your life.