The "All Or Nothing" Podcast

The "All Or Nothing" Podcast episodes

July 07, 2019 The 3 C's Of Fitness For Coaches & The Optimal Workout For Fat Loss Clients
In episode 4 of the "All Or Nothing" Vlog I'm joined by Jordan Stinson, owner & head coach of Just Start Fitness.
A private studio that really focuses on building a community with their clients while helping them towards their fat loss goals.
Here, we discuss the 3 C's that every coach should include within their coaching system. Coaching, curriculum & community.
We also discuss our thoughts on the optimum training session for beginner to intermediate fat loss clients.
Tonnes of value found in this episode!

Relevant links:
https://linktr.ee/aon_coaching
22 min
May 27, 2019 Training Principles For Guys with Ben Heron
In this episode I am joined by good friend & coach Ben Heron.
Ben runs the highly successful coaching business "Skinny 2 Strong" which helps guys achieve their full potential with their physique.
31 min
May 10, 2019 A Brief Insight To Photoshoot Prep, with Stephen Black
In this episode I am joined by good friend & fitness photographer Stephen Black as we discuss a brief guide to photoshoot prep & what it entails leading up to & on the day of the shoot.
20 min
April 08, 2019 Social Media, Mental Health & Steroids With Noel Smyth
In the first episode of the "All Or Nothing" Podcast I am joined by Noel Smyth as we delve into the effects of social media, steroid use & mental health & how this all ties into the fitness industry & society as a whole.
40 min

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My unfiltered take on self-development in order to help you look, feel & perform optimally in every aspect of your life.