The Allison Pavone Show

Our Country is in a bad place right now with Ultra Processed foods, childhood Obesity, disease and the rates in Autism have skyrocketed in recent decades.

Our guest today, is author of Brain Under Attack, and children's health advocate, Beth Lambert. Beth is also a mom that saw how certain foods affected her kids and how by changing toxins in her own home environment as well as adding the proper nutrition to help her children strive and become the best versions of themselves. Beth is the Executive Director of a Nonprofit Organization called Documenting Hope where they have a team of experts helping children with reversing their Autism and chronic disease. In this conversation, Beth shares how the microbiome plays a role in health and how environmental factors contribute to autism spectrum disorder. I hope you all enjoy this interview.

In this Episode you'll discover:

How Autism, microbiome, and GI symptoms are connected.

The link between mitochondria, nutrition and detoxification.

How prenatal plays a role on the baby's health after they are born.

A study that reversed twins through Documenting Hope.

How Antibiotics play a role and can harm children's health.

How parents can be overwhelmed and what to address first if you are trying to adjust the lifestyle.

The conference that Documenting Hope has in Orlando Florida and how you can attend.

Below is a link to the website. If you are a parent and you are looking to attend, please use the discount code (Parent) to receive $150.00 off. I also placed a link for Beth's book on Amazon as well as the Weston Price Foundation is nonprofit Organization

Home - The Weston A. Price Foundation

In this eye-opening episode, I talk about how I changed my yo yo diet mindset to a lifestyle. I grew up in the 80's where diet soda was healthy, and weight watchers was the thing to do. I had a bad body image and never really thought about my health. I worked out for all the wrong reasons and never really was mindful of what I ate.

I learned how to become an intuitive eater.

I learned how to be mindful.

I now exercise for all the right reasons and know how blessed I am that I get to move my body. My exercise is my get away, my mind space and something I can't miss.

I no longer think of food as the enemy.

I have created a lifestyle that lasts and no longer a yo yo dieter.

If this resonates with you then this podcast is one to listen to.