In this episode, Allyssa speaks candidly about the struggle she is navigating with a family member and how triggers bring to the surface parts of us that still need healing.

TW: For those who may have an estranged relationship or grieving the loss of their mother.

________________________________________

Let's connect, follow us: @changingtidespodcast

Submit any questions or topics you'd like us to discuss on the podcast to: [email protected]

There was a time in my life when I never wanted to drink alcohol. In this episode of Changing Tides, I share when my relationship with alcohol started and how some experiences as an adolescent molded my view on drinking. I tap into drinking culture and how alcohol is glorified in the entertainment we consume. I also discuss how genetics and other factors can contribute to alcohol use disorder.

Sources:

Genetics of Alcohol Use Disorder: https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-use-disorder/genetics-alcohol-use-disorder

Alcohol and Young Adults: https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/alcohol-facts-and-statistics/alcohol-and-young-adults-ages-18-25

AUD in the United States: https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/alcohol-facts-and-statistics/alcohol-use-disorder-aud-united-states-age-groups-and-demographic-characteristics

Let's connect, follow us: @changingtidespodcast

Submit any questions or topics you'd like us to discuss on the podcast to: [email protected]

In this episode, Allyssa shares the lead-up to launching, the meaning behind Changing Tides, releasing control, and going with the flow.

Let's connect, follow us: @changingtidespodcast

Submit any questions or topics you'd like us to discuss on the podcast to: [email protected]

In this episode, Allyssa catches you up on what's been happening in her life since the last podcast episode and what's to come for Changing Tides.

________________________________________________________________

Let's connect, follow us: @changingtidespodcast

Submit any questions or topics you'd like Allyssa to discuss on the podcast to: [email protected]

Host Allyssa Dickert shares some positive tools to help you stay balanced in your everyday life. 

Would you consider yourself happy? If you are unsure of your answer this is the perfect episode for you. Host Allyssa Dickert dissects the word happiness and how you can cultivate more of it in your everyday life. 

________________________________________________________________

Let's connect, follow us: @changingtidespodcast

Submit any questions or topics you'd like Allyssa to discuss on the podcast to: [email protected]

In this episode Allyssa talks about unemployment, finding your purpose, and how to take control of your life in such an uncertain time. 

________________________________________________________________

Let's connect, follow us: @changingtidespodcast

Submit any questions or topics you'd like Allyssa to discuss on the podcast to: [email protected]

Meet Host Allyssa Dickert and find out the purpose of Changing Tides.