The Alpha Buddha

By sonny savage

Alpha Buddha is a podcast that helps you discover your potential by Harnessing positive psychology, personal development and eastern philosophy.

"As a professional life coach I've made it my mission... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Alpha Buddha:

How many episodes does The Alpha Buddha have?

The podcast currently has 40 episodes available.

The Alpha Buddha episodes:

September 27, 2019 #10-Going with the Flow-David Young
In this episode I am joined by executive coach David Young. He shares his insight about the power of going with the flow and how you can find success without having to hustle harder!
...more
37min
September 25, 2019 #9-overcoming procrastination-Liam O'Neill
In this episode discuss different strategies on overcoming procrastination. And Liam does a deep dive on highly effective techniques that he's used in the past to be more effective, staying focused and motivate.
...more
40min
September 20, 2019 #8-Eat fat to lose fat, the keto solution- special guests Susie& Hester
In this episode I am joined by special guests Susie and Hester. They share their personal stories on how they utilise the ketogenic diet to lose weight and improve their health. There's so much bad information about how saturated fat is bad for you and these two ladies have something to say about it!
You can check out Susie's Eshop BodyByKetoWorks.com for great keto products. If you would like to work with Susie join her Facebook group here
...more
30min
September 16, 2019 #7-how to stop being a victim and get your power back
In this episode I cover the dangers of the victim mindset. And I share some personal stories and effective techniques on getting out of the victim mindset and getting your power back.
...more
23min
September 09, 2019 #6-Mental and physical toughness-Vic from all about life podcast
In this episode I am joined by a special guest Vic from the All About Life podcast. He is a life coach, motivational speaker and martial artist. Vic explains how Brazilian jiu jitsu and Muay Thai boxing has fortified his mental and physical toughness. Giving him the ability to heal faster from physical injury and overcome mental health adversities.
If you would like to check out Vic and his podcast (the all about life podcast) you can find it here
...more
1h 10min
September 06, 2019 #5-The art of resilience-Liam O'Neill
In this episode I am joined by special guest executive coach, public speaker and entrepreneur Liam O'Neill from Northern Ireland. In this episode we cover resilience and why it's important to keep going when the Going Gets tough! and Laim shares his cutting-edge strategies to stay ahead of the game, stay sharp and focused. And shares his personal testimonies that demonstrate to us the life's limitations are nothing more than mirage.
...more
54min
September 01, 2019 #4-What meditation really is and why you are doing wrong
This episode of the alpha Buddha, we dive deep into the world of meditation. We will talk about what the benefits of meditation are and why most people are doing it wrong. and share some helpful tips and tricks so you can get more out of your next session of meditation.
...more
32min
August 29, 2019 #3-What makes us unhappy and the secret to happiness
In this episode I cover what the fundamental principles of happiness are, toxic mindsets that will rob you of happiness and some daily practices that will increase your overall happiness and life satisfaction.
...more
24min
August 28, 2019 #2-how I lost 100lbs
In this episode I share my personal story on how I managed to lose 100 pounds. It was a slow and painful process but but I gotta Sharon off and trust me when I tell you if I can do it you can too. And if you have a significant amount of weight to lose, this episode will definitely be a source of inspiration for you. Stay tuned to the end to get the recipe for my special Meal Replacement known as "golden coffee" an easy and satisfying way to have a breakfast on the go so you won't be hungry during your weight loss journey.
...more
30min
August 28, 2019 #1-what is the alpha buddha about?
In this episode I discuss the fundamental philosophy behind the alpha Buddha podcast and share some personal funny stories of when I was learning to become a life coach and getting involved in the arena personal development.
...more
20min

FAQs about The Alpha Buddha:

How many episodes does The Alpha Buddha have?

The podcast currently has 40 episodes available.