The Alpha Female Podcast

What I cover:

Kelli Tennant is the host of Ceremony Wellness Podcast + creator of The Journey Within healing series. As an autoimmune warrior herself, Kelli helps women heal their physical and emotional pain through Functional Medicine, Ayurveda, and spiritual development. She has authentic conversations with the leading voices in wellness, alternative medicine, and spiritual growth to give women the tools to heal and create the life they’ve been longing for. Kelli’s natural ability to hold space and guide women to become their best selves has changed thousands of lives across the country.

www.kellitennant.com

Here's what I cover:

Colette, a native of Ireland, immigrated to the US in her early 20’s where she worked in corporate America for over a decade. Wanting to hop off the corporate hamster wheel, she pursued her passion for health and fitness. 

In 2014, Colette took some time out to cleanse and reset her body. She underwent a 21 day Ayurvedic cleanse program in Bali and this is what changed her life personally and professionally. After the cleanse, she stayed in Bali, working with the Ayurvedic Doctor for a year.

Colette also completed her studies to become an Ayurveda Wellness Counselor and began her online business, Elements Healing and Wellbeing and her podcast Elements of Ayurveda. Elements Healing & Wellbeing takes a natural, holistic approach to healing, incorporating the body, mind and soul. Using the ancient teachings of Ayurveda (the Wisdom of Life) to connect people to their 'true nature' (unique mind/body type), to Mother Nature and to each other.

Wanna hear what I’ve been up to for the past 3 months since the last episode? Don’t worry I also give you a recap of where the podcast is going in Season 4!

It’s that time of the year…

When I recap the last year in a solo episode and chat what lessons I’ve learned from the guest’s I’ve interviewed in 2018. What my favourite conversations were, which ones surprised me, which ones were ho hum for me and why I’m taking a podcast sabbatical.

Miki Agrawal is a successful social entrepreneur and accomplished disrupter who uses innovative products to break taboos. She co-founded and led THINX, a high-tech, period-proof underwear brand now valued at over $150 million. She most recently founded TUSHY, a company revolutionizing the American bathroom and making bidets mainstream in the US.  Miki is also founder of the gluten-free pizza chain WILD and the author of “Do Cool Sh*t” and “Disrupt-Her.” She was recently named Fast Company’s Most Creative People of 2018 and Most Impressive Women Entrepreneurs by Inc. Magazine. She is a graduate of Cornell University and proud mama of Hiro Happy.

Erica Stanford is co-founder of Cryptocurrency Simplified, a learning resource that aims to make cryptocurrency, blockchain, Distributed Ledger Technology (DLT) and their many use cases easily understandable to both individuals and businesses. She is a regular international speaker and commentator on cryptocurrency, blockchain, and other emerging technologies and their potential to challenge traditional beliefs, systems and markets.

After completing her Master’s degree in Economics and Politics at the University of Edinburgh, Erica did some volunteering internationally and worked in sales and marketing strategy for 8 years. On learning about the potential of blockchain technology and digital currency, she spent 18 months studying cryptocurrencies, blockchain and decentralisation and achieved a 150x return on her initial investment at the peak of the market.

Cryptocurrency Website and Erica’s LinkedIn

Our mindset is a key component to our overall health. With this belief in mind, Dr. Heather Bartos  practices what she calls MindSHIFT Medicine, the integration of one’s mental, physical, and emotional health to care for the whole person. It’s a practice that she uses to treat patients, but it’s also a practice she lives by.

Heather Bartos, M.D. is a leading voice in the field of women’s health and wellness, combining care for the mind, body, emotions, and spirit to help women live healthier, more fulfilling lives. Fascinated by how what we think about affects how we feel, Dr. Bartos teaches women—and women’s families—how to thrive, no matter what stage of life they’re in.

A board-certified OB/GYN, Dr. Bartos graduated from the University of Texas at Houston Medical School and completed her residency at Baylor College of Medicine, also in Houston. She served as an assistant clinical professor of OB/GYN at the Uniformed Services University of Health Sciences (USUHS) for several years and was a physician in the US Navy for eight years.  She is currently chief of obstetrics & gynecology at Texas Health Presbyterian Hospital in Denton, Texas.

Website, Facebook, Twitter and LinkedIn

Bridgit is a Confidence & Empowerment Coach. I am the creator of the Powerhouse Method, a Rebel-preneur & Fiercely Unapologetic. She helps women end the mind drama, unleash clarity and confidence so they can take bold action in their life and business to finally create the impact and income they desire.

She’s a Pisces and a lover of the sea. She believes that health/fitness is a key component to longevity – She doesn’t miss her gym time! She has 2 golden retrievers and would have a herd if she could. She is super down to earth but an ALPHA when she needs to be. She’s a rebel and always paves her own way. She has an addiction to Caramel Macchiato’s and her Sunday morning Target run is her private time. She LOVES college football and she’s pretty sure she swears too much. Her mission is to help women and girls learn to own their confidence, find their self-worth and to empower them to change the world!

Website, Facebook Group, Facebook Page