The Alpha Girl

For our 13th podcast episode, we spoke to therapist and mental health expert Danielle Bottone to dissect the rising mental health problem a lot of people are currently dealing with. 

From the impact of social media and the increase in parasocial relationships to the decline of community, we break down what's really affecting our generation. Danielle also shares her top therapist-backed tips and gives practical advice for anyone navigating anxiety, depression, loneliness, or grief.

In this episode, we sit down with finance creator Mia McGrath to break down the money habits that actually make a difference. 

From saving and investing for beginners to building long-term wealth, Mia shares how the ‘Frugal Chic’ mindset transformed her approach to money and why she’s confidently planning to retire at 40. 

We dive into practical steps for becoming financially literate, the psychology behind everyday spending decisions, and how anyone can start taking control of their finances today. 

In the latest episode of The Alpha Girl podcast, we sat down with co-founder of VAMP PR Agency, Christina Okorocha to discuss the story of VAMP, one of the biggest cultural marketing agencies to come out of the UK.

From working with Beyoncé to pitching for Disney, Christina explored the highs and lows of running a business and the secret formula to building longevity.

This episode is for anyone looking to build a creative business from scratch that lasts.

In this short solo episode, host Kumba Kpakima opens up about her personal journey to self-confidence, sharing five powerful tips that helped her develop her self-esteem and confidence over the years.

Confidence isn’t just about how you look or sound, it’s about the mindset shifts and daily habits that transform how you see yourself and what you believe you can achieve.

If you’re ready to start feeling genuinely confident from the inside out, this episode is for you.

Do you feel stuck in the same patterns no matter how hard you try to change? Healing sounds inspiring to many, but what does it actually mean? If this resonates, this episode of The Alpha Girl Podcast was made for you.

In this powerful conversation, we sat down with author, speaker, and life coach Tamu Thomas to dive deep into the truth about healing and why so many people never fully experience it. Together, we unpack:

• The real reasons most people struggle to heal (and what to do about it)
• The subtle signs that show you need healing, even if you think you’re fine
• Why healing is essential for high-performers
• And the practical tools and mindset shifts to finally start your healing journey

This isn’t about surface-level advice or quick fixes. It’s about unpacking the root causes that keep many people stuck. If you’re ready to break free from old cycles and start healing in a way that actually lasts, listen to this.

Are you job hunting and tired of facing constant rejections? Then this episode is made for you.

We sat down with corporate influencer Thandi ‘Tee’ Rose to talk all things career enhancement, from resumes to the 9-5 grind and more. Thandi went from earning a 27K salary to hitting 100K in just five years, and she’s here to spill all the tea on how she did it. 

From insider tips on job applications to practical ways to tips for upgrading your resume/CV, this episode is packed with all the gems you need to land and thrive in your next opportunity.

If you’ve got a passion or an idea but no idea how to turn it into a real source of income... this episode is for you.

For the latest episode of The Alpha Girl pod, we spoke to marketer and cultural strategist Nokuthula Hatoongo, who turned her love of watching TV ads into a six-figure agency that helps brands connect with underrepresented audiences through culture. She breaks down the mindset, strategies, and steps you need to turn your passion into profit.

In this conversation, we cover:

• How childhood experiences shape our passions
• Finding your voice and the confidence to use it
• Rediscovering your purpose and passion
• Advice on going into business with friends
• Practical tips and strategies you can apply right now

For the latest episode of The Alpha Girl, we sat down with Gen-Z career coach, Shola West, for an unfiltered, real, and straight from the heart conversation to unpack the ‘dark side of success’, the side people rarely talk about. 

We opened up about the emotional weight of being a young breadwinner, the sacrifices that come with putting your career first, and the pressure that comes with constantly asking yourself, ‘what’s next?’.

If you want to level up your life but don’t know where to start, this episode is for you.

In her first-ever solo episode, Kumba, founder of The Alpha Girl, gives advice to anyone chasing their dreams and looking to completely level up their life.

From letting go of your desire for external validation to owning who you are unapologetically, these are the mindset shifts that helped her create real, lasting change in her life. 

So if you're serious about levelling up this season, you NEED to listen to this.

If you've just quit your job and are not sure what to do next, this episode is for you.

In this episode, we speak to ex-journalist and founder Abbianca Makoni to learn more about life after quitting your ‘dream job’. From micro-aggressions to burnout, we discuss the many things that led to her leaving the corporate world for good and deciding to start her own business. We discuss rebuilding your life after a toxic job and the secret to creating a sustainable business that prioritises profit and purpose.