The Alpha Quorum Show

The Alpha Quorum Show

By The Alpha Quorum ShowSociety & Culture
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The Alpha Quorum Show episodes

  • 029: Losing Like a Champion - Clarifying Your Values

    Jeremy reviews the book "The Subtle Art of Not Giving a F*ck" and highlights the part of the book about values. Guest Chad Harmon teaches how clarity of values helps you set healthy boundaries.  Chad and Jeremy describe the need to focus on values which you have 100% control over.  Derik is pleased to hear Chad's position that we aren't quite as fat as we sound on the show. 

    31 min
  • 028: Mike Is Not An Arsonist: Grown-Ass-Man Boundaries in Relationships

    Derik wins the weekend by going Ghandi and fasting for 74 hours (except for Coke Zero). He returns fully alive and fully crushing on Tom Brady, but willing to leave his Patriots party for this show. The guys discuss what boundaries are, how to set them, respect them, and maintain them. Resentment or other negative feelings signal the crossing of boundaries which likely still need to be identified, articulated and agreed upon.  Quorum newcomer and future alpha influencer Chad joins the show to discuss the boundaries of dating in the world of social media. 

    1 hr 9 min
  • 027: If You're Scared, You're Gonna Hurt Yourself: Board Breaking 101

    Master Ninja Leavitt teaches the Quorum how to break boards with their bare hands.  Working through some initial nervousness and lack of know-how, everyone succeeds in tonight's mission: to visualize, slow it down, and not be afraid.  But first, Derik ends up on the floor and almost needs to use his new Christmas present: the iPhone EKG machine. This is one you won't want to miss!  

    18 min
  • 026: Put on Your Helmet - Catching Up With Taco Mike
    Derik begins by busting Brad's balls about drinking a Monster Energy drink at 8pm and we explore whether or not "taurine" is extracted from bull semen. Mike details the very positive experiences he's had since implementating his wife's feedback. He details his approach, how he asked, what she shared, hows he's taken the initiative to fix his prior failures at home and how this has dramatically improved his marriage. He also describes his weekend trip to dirtbike in Mexico and how, behind his helmet, he sees more clearly what he should be more focused on: his family.
    17 min
  • 025: Running Sideways: Lessons We've Learned the Hard Way

    Hear the things we've each had to learn the hard way regarding avoidance, not using your voice, foreboding joy, committing to things you shouldn't, and running sideways. 

    Brad talks about passing kidney stones and what he learned from his kids' great grandmother one day while being stuck in a room with her at Christmas.  

    Jeremy discusses how gratitude is the antidote for foreboding joy.  

    Derik can't do second grade math, and Thunt teaches us to use our support, pass the ball and get up field. 



    39 min
  • 023: Return and Report - Taco Mike Gets a New Name and What We Were Told We Need to Work On
    Thunt makes his best contribution ever: a new name for Taco Mike. While Mike is gone riding motorcycles with the Tom Brady of dirt bikes, Tyler takes advantage of his inability to spell to give him a new name. We discuss what our wives told us we need to work on to make our relationships more meaningful and complete. Derik is looking for a new cardiologist and Brad teaches Thunt how not to overthink. This is one of our best ever. *Grown up language and grown up conversation.
    45 min

About The Alpha Quorum Show

From the publisher's feed

Producer: Brad Singletary, LCSW