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The Alternative Breakfast
By SAfmTV & Film
The Alternative Breakfast episodes
- REFLECTIONS: - MPUMI NCUBE-DAKA- AUTHOR AND EXECUTIVE BUSINESS COACH LOOKS AT : CORPORATE OVER-LOYALTY: WHEN COMMITMENT TO YOUR JOB STARTS COSTING YOU YOURSELF
Can loyalty become a form of fear? If your job disappeared tomorrow, who would you still be and are you building a life that exists beyond your job? : When does loyalty to your job stop being loyalty and start becoming fear of what life might look like without it?
28 min - Political analyst Dr Ralph Mathekga joins us to unpack two major developments confronting South Africans this week — the sharp fuel-price shock and the growing political and social tensions surrounding the Constitutional Court’s asylum-seeker ruling.24 min
- Dr Samke J. Ngcobo, a medical doctor, mental-health advocate and woman living with Bipolar Disorder Type 1 since the age of 14, joins us for an honest conversation about diagnosis, mania and depression, treatment, stigma, relapse and what it means to buil16 min
- Motoring expert Nico Smit joins The Alternative Breakfast with the latest developments from the motoring world, unpacking current news and trends while responding to listeners’ questions about cars, driving and the rapidly changing automotive landscape15 min
- Nomsa Manaka joins us to talk about turning her own experience of surviving cancer into community action through the Dancing Out of Cancer marathon, while confronting the realities of breast cancer, treatment costs, early diagnosis and the importance of s16 min
- THOUGHTS: As South Africa heads towards the 4 November 2026 Local Government Elections, Nthabiseng Shongwe, Head of Partnerships, TEACH South Africa joins us to examine the state of education in the country, the inequalities still shaping learners’ experi
THOUGHTS: As South Africa heads towards the 4 November 2026 Local Government Elections, Nthabiseng Shongwe, Head of Partnerships, TEACH South Africa joins us to examine the state of education in the country, the inequalities still shaping learners’ experiences and what local government can realistically do to create communities in which children can learn, grow and succeed
19 min - DR. Brittany Kesselman looks at food nutrition and asks: What is government doing about hunger in South Africa? A look at the draft National Food and Nutrition Security Plan
DR. Brittany Kesselman looks at food nutrition and asks: What is government doing about hunger in South Africa? A look at the draft National Food and Nutrition Security Plan
17 min - NEWS ROUNDUP: Blogger, radio political analyst and social commentator Nco Dube joins us to examine why South Africans spend so much on celebrations, how cultural expectations and the need to belong influence those decisions, and when the desire to include
NEWS ROUNDUP: Blogger, radio political analyst and social commentator Nco Dube joins us to examine why South Africans spend so much on celebrations, how cultural expectations and the need to belong influence those decisions, and when the desire to include everyone becomes a financial burden
21 min - REFLECTIONS:We reflect on how curriculum, language and the teaching of history and culture shape the identities of young South Africans and their understanding of the diverse society they are expected to build. Are you a teacher, or a former teacher? What
REFLECTIONS:We reflect on how curriculum, language and the teaching of history and culture shape the identities of young South Africans and their understanding of the diverse society they are expected to build. Are you a teacher, or a former teacher? What are your thoughts
16 min - PARENTING: Lerato Radebe helps us examine how much responsibility parents carry for shaping children’s eating habits, while recognising the realities of household budgets, convenience, children’s preferences and the food environment.
PARENTING: Lerato Radebe helps us examine how much responsibility parents carry for shaping children’s eating habits, while recognising the realities of household budgets, convenience, children’s preferences and the food environment.
30 min
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