As ballet collides with skateboarding, BMX, and hip hop in a bold new performance at Fourways, Dirk Badenhorst tells us more about how this unexpected fusion is pushing the boundaries of movement, creativity, and what we define as art.

LEGAL: We increasingly sign contracts, agreements, and financial documents online, this conversation with Cyberlex’s Avathar Soni-Naidoo breaks down the legal power of electronic signatures, the risks of digital fraud, and what it really means to “sign” in a rapidly evolving digital world.

Nco Dube leads a discussion on the contentious appointment of Roelf Meyer as ambassador to the U.S., weighing its diplomatic, political, and economic implications while exploring how South Africa can balance respect, strategic stability, and national interests in a tense international relationship

From Julius Malema’s sentencing developments to the escalating Judicial Service Commission findings against Judge President Selby Mbenenge, this week’s news roundup examines how accountability is being tested across both political and judicial power in South Africa with political analyst, Ongama Mtika. 

Elizabeth Phangela and Jabulile Hlatshwayo share their personal stories of loss in the Life Esidimeni tragedy, as the conversation confronts the ongoing pain, systemic failures, and the unresolved pursuit of justice and dignity for families still seeking healing

As South Africa continues to battle rising obesity, diabetes, and diet-related disease, this conversation with leading public health nutrition expert Prof Rina Swart unpacks how sugar, salt, and saturated fat in everyday packaged foods — and the way they are labelled — are shaping the nation’s health outcomes

As Sediba sa Banna prepares to host the 4th Amokari Games in Soweto, we explore how grassroots sport is creating powerful spaces for young girls to build confidence, challenge gender barriers, and redefine what opportunity looks like in their communities with Given Nhlapo, the Treasurer General at Sediba Sa Banna.

Weekend Family Meeting: We unpack socially acceptable and hidden addictions, and we explore workaholism, social media dependency, hustle culture, and validation-seeking

GUEST: MOTLATSI MAFATSHE – Actor

Guest: Nhlanhla Mthembu - Lifestyle Contributor

When last did you do something purely for joy, not for productivity or obligation? Today we unpack how life’s demands work, responsibilities, and constant pressure have shifted us into survival mode. In that process, we often abandon the small, meaningful activities that once brought us genuine happiness, treating joy as a luxury rather than a necessity. Could it be that living fully is not about managing life better, but about reclaiming those moments that reconnect us to ourselves

GUEST: Nco Dube – Political Analyst | Writer | Commentator

A sharp, ideas-driven News Round Up with Nco Dube, analysing the rise of anti-intellectualism and vigilantism in South Africa alongside key political developments—from the Democratic Alliance Congress leadership battles to the implications of the Madlanga Commission and Julius Malema’s upcoming court appearance—framing how leadership, accountability and public discourse are shaping the country’s democratic trajectory