Sunday Lau talks about how you can start forming easy habits and be consistent with your workouts. 
We also talk about our journey, where and how we met and Pai, Thailand.
What's your take on accountability and consistency?

Sunday Lau talks about how you can start forming easy habits and be consistent with your workouts. We also talk about our journey, where and how we met and Pai, Thailand. What's your take on accountability and consistency?

Getting Into Easy Habits & Training Consistently with Sunday Lau

I start off by giving a brief description about myself, my journey and then dive into what this podcast is about.
I talk about the 3 pillars that this podcast will be built around.

I start off by giving a brief description about myself, my journey and then dive into what this podcast is about. I talk about the 3 pillars that this podcast will be built around.

What is this podcast about?

This podcast focuses on 3 pillars around which I have built my life - Nutrition, Travel and Health &amp; Fitness. I am here to share what I have picked up and also learn from fellow experts along the way

Business

This podcast focuses on 3 pillars around which I have built my life - Nutrition, Travel and Health & Fitness. I am here to share what I have picked up and also learn from fellow experts along the way

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The Aman Parikh Show

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About The Aman Parikh Show