I got over the 5 stages of grief, I talk about different things to grieve over because it's not all about the loss of a loved one and I encourage healthier ways to grieve and better insight on the 5 stages.
Help your mind with anxiety during the covid19 pandemic by changing anxiety to a positive mind. A guest perspective on "toxic positivity" . And a lesson on duality of self.
You get a good feeling of what The Amanda Affect will feel like everytime you listen. Inspired growth with different perspectives and always positivity.