After being diagnosed with breast cancer 3 years ago, Caroline Monahan talks to me about facing adversity, and the life lessons she has learned because of it.  

This is a tough story there is no doubt, but one which radiates positivity thanks to Caroline's incredible attitude. We are reminded that we can deal with anything life throws at us and come out the other end smiling once we keep that mindset in check. 

In this weeks episode, Karolina Andrzejczak tells me about her incredible journey to winning her first ever bikini fitness show, all while running a business and minding her busy toddler!

Karolina’s story is the perfect reminder that we can do whatever we want in this life, once you set your mind to something... the sky is the limit.

An introduction to my upcoming podcast series.