The Amplify Network

The Amplify Network

By Brian & Jenny SweeneyHealth & Fitness
Download on the App Store

The Amplify Network episodes

  • First Cup - Overcoming Hot Spots
    “Hot Spots” is another term for conflict. Whether it be personal or professional on-going conflict in your life can be a major distraction and keep you from reaching your full potential.
    9 min
  • First Cup - Unf*ckwithable
    Be that persistent bastard that doesn’t know when to quit. To be “unf*ckwithable” is to have a persistence and commitment to your outcome that’s so strong you cannot be derailed. It’s a skill that will empower you for the long game.
    8 min
  • First Cup - Sleep Regularity
    No, it’s not a sexy topic, however, if you’re implementing even half of the tactics we’ve talked about in this show you’ll need consistent energy and recovery time to maintain the momentum.
    8 min
  • First Cup - Goal Setting
    Setting small measurable goals for yourself will help you establish a trail of successes without hitting the start-stop behaviors many experience when a task is so monumental it feels impossible.
    8 min
  • First Cup - Visualization
    Have you ever thought about what achieving your goals would feel like? Can you put yourself in a future moment when everything you’ve worked for comes true? Try this powerful mental discipline that will help you during the tough times
    7 min
  • First Cup - Overcoming Injuries
    We’re all faced with the inevitability of injuries. Don’t allow a physical setback to derail your journey. Adapting and focusing on your weaknesses can be seen as a opportunity.
    9 min
  • First Cup - Challenge Yourself
    Seeking out the harder path isn’t normal ... but that’s where the high performers play. You’ll see them attempting new things, pushing boundaries, and evolving who they are personally, professionally, and relationally.
    8 min

About The Amplify Network

From the publisher's feed

Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a life worth living. Guests…