The Amy Edwards Show

This week, I realize that I have gotten what I have asked for— ways to be kinder to my body and appreciate this physical experience more deeply. I went into a k-hole, got covid, and did ice baths. It was a lot! I had to shift how I have been relating and thinking about my physicality, and maybe you can too.

 

In the interview, this week, get ready to have your mind blown, reassembled, and then blown again. Repeatedly! East Forest— also called Krishna— possesses wisdom and humor and is just flat-out interesting as hell and so much fun. He talks about God, too, in here, and how we can truly love it ALL. Is that possible? Listen and let me know what you think.

 

Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!

 

instagram/twitter/FB: @realamyedwards 

www.amyedwards.com

 

Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.

 

Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 

 

Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 

 

Subscribe, rate, review, and sign up for the newsletter crew! 

 

You are an overcoming badass….. remember that! I love you!

 

 instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 

 

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren

 

“The way we approach sex is the way we approach life.” Kimi Inch

 

“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander

 

“The journey never stops, there’s always more layers to peel.” - Aaron Alexander

 

“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.

 

“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.

 

“We are spiritual beings visiting humanity.” - East Forest

 

Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

I continue on my physical exploration of being kinder to my body this week and talk about what I discovered after letting it all hang out in public and more in Costa Rica and how that affected me. I am working on being nicer to myself, and we can with small steps.

 

And speaking of small steps! I’m joined this episode by the totally amazing Adrienne Jezick, cold coach (yes, you read that right— she’s one of only a few in the world!) and co-founder of Morozko Forge Ice Bath. Adrienne’s story of healing— physically, emotionally, spiritually— is powerful. And mind-blowing. Because she did it with cold water. Seriously. This is a moving story about what we can do if we test our limits with small steps and getting uncomfortable. Want to be your best self? Have you tried this? I’m about to start, and this story is what is pushing me! Jump in with me today!

 

Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!

 

instagram/twitter/FB: @realamyedwards 

www.amyedwards.com

 

Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.

 

Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 

 

Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 

 

Subscribe, rate, review, and sign up for the newsletter crew! 

 

You are an overcoming badass….. remember that! I love you!

 

 instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 

 

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren

 

“The way we approach sex is the way we approach life.” Kimi Inch

 

“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander

 

“The journey never stops, there’s always more layers to peel.” - Aaron Alexander

 

“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.

 

“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.

 

“We are spiritual beings visiting humanity.” - East Forest

 

Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Meg Sylvester joins for a talk about her pivotal shift in finding her purpose, body positivity (listen as I share a ton about that personally too- click HERE for this week’s newsletter that has one of the photos I was talking about in the episode!), lessons from “nada” Ayahuasca journeys, and much more. She has brilliant wisdom to share with us all, so don’t miss this conversation! More on Meg HERE.

 

Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!

 

instagram/twitter/FB: @realamyedwards 

www.amyedwards.com

 

Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.

 

Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 

 

Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 

 

Subscribe, rate, review, and sign up for the newsletter crew! 

 

You are an overcoming badass….. remember that! I love you!

 

 instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 

 

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren

 

“The way we approach sex is the way we approach life.” Kimi Inch

 

“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander

 

“The journey never stops, there’s always more layers to peel.” - Aaron Alexander

 

“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.

 

“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.

 

“We are spiritual beings visiting humanity.” - East Forest

 

Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Marina Pirkle joins today to talk about grief and how we can find the tools we need to deal with it when it arises in all its overwhelmingness. This episode is for everyone, as we all process grief at one time or another. Marina shares about her very dark time of learning about grief and almost taking her own life in the shock that was the aftermath of the death of her sister, who was also a daughter to her. Amy shares her own grief from her father’s passing and a friend who passed recently. How can we get more out of our heads and into our hearts, and what will that bring us? She answers this and more and addresses the new mosaic of self that can be created after we are broken. Marina also generously offers free resources to all of us that you can access HERE.

 

Mentioned:

https://www.newtoninstitute.org/books/journey-of-souls-dr-michael-newton-1994

https://www.aubreymarcus.com

https://untetheredsoul.com

 

Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!

 

instagram/twitter/FB: @realamyedwards 

www.amyedwards.com

 

Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.

 

Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 

 

Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 

 

Subscribe, rate, review, and sign up for the newsletter crew! 

 

You are an overcoming badass….. remember that! I love you!

 

 instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 

 

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren

 

“The way we approach sex is the way we approach life.” Kimi Inch

 

“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander

 

“The journey never stops, there’s always more layers to peel.” - Aaron Alexander

 

“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.

 

“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.

 

“We are spiritual beings visiting humanity.” - East Forest

 

Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

This week's guest is Undefeated MMA World Champion and the most accomplished American to ever compete in the sport of Brazilian Jiu-Jitsu - Rafael Lovato Jr. Rafael is brilliant, eloquent and a focused master of BJJ and Mixed Martial Arts. Rafael shares what he has learned from his dedicated study of martial arts that we can all apply to life; how he found gratitude after a diagnosis of a brain condition called cavernoma; and how we are all artists creating the masterpiece of us in every moment. There’s so much great takeaway packed into this conversation, and it was Rafael’s favorite podcast he has ever done. Not to be missed!

 

Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!

 

instagram/twitter/FB: @realamyedwards 

www.amyedwards.com

 

Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.

 

Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 

 

Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 

 

Subscribe, rate, review, and sign up for the newsletter crew! 

 

You are an overcoming badass….. remember that! I love you!

 

 instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 

 

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren

 

“The way we approach sex is the way we approach life.” Kimi Inch

 

“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander

 

“The journey never stops, there’s always more layers to peel.” - Aaron Alexander

 

“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.

 

“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.

 

“We are spiritual beings visiting humanity.” - East Forest

 

Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

This episode’s conversation with Ella Kociuba is especially incredible. Ella has overcome living with intense pain due to spinal issues, bulimia, and has helped herself lean into what serves her most and appreciate all that she has done in her life - even the parts that she used to feel shame and pain over. She shares deeply personal stories of her trauma and eating disorder and proves that vulnerability is true strength. She is a model of self-love and embracing all that we are. Truly beautiful!

 

You can find Ella on Instagram @ellakociuba and on her Patreon. You can also reach out to her at [email protected].

 

Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!

 

instagram/twitter/FB: @realamyedwards 

www.amyedwards.com

 

Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.

 

Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 

 

Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 

 

Subscribe, rate, review, and sign up for the newsletter crew! 

 

You are an overcoming badass….. remember that! I love you!

 

 instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 

 

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren

 

“The way we approach sex is the way we approach life.” Kimi Inch

 

“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander

 

“The journey never stops, there’s always more layers to peel.” - Aaron Alexander

 

“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.

 

“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.

 

“We are spiritual beings visiting humanity.” - East Forest

 

Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Friend of the show Justin Wren, Pro MMA Fighter and Humanitarian, stops in for a surprise acoustic performance of the song that means the most to him, “I Am” by Satsang. We discuss what it means to Justin, how Satsang wrote it (listen to all of episode #9 for more), what it means to him now, and some beautiful lessons that shine through in all that.

 

Be sure to check out Satsang on Instagram @satsang and on Twitter @SatsangMovement.

 

Also, don't forget to check out Justin Wren on Instagram @thebigpygmy and at https://fightfortheforgotten.org.

 

Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!

 

instagram/twitter/FB: @realamyedwards 

www.amyedwards.com

 

Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.

 

Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 

 

Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 

 

Subscribe, rate, review, and sign up for the newsletter crew! 

 

You are an overcoming badass….. remember that! I love you!

 

 instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 

 

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren

 

“The way we approach sex is the way we approach life.” Kimi Inch

 

“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander

 

“The journey never stops, there’s always more layers to peel.” - Aaron Alexander

 

“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.

 

“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.

 

“We are spiritual beings visiting humanity.” - East Forest

 

Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

For today’s interview, it’s a super powerful and meaningful share and a message from music artist Satsang. From his abuse when he was young, to rehab, to a trek thru Nepal, to training with people who have been dealt a tough hand, he has jumped in and determinedly transformed his life through his own strength and power. It’s an incredible convo and he shares about his struggles and disciplines and habits, too. Find more about his HERE and his upcoming tour dates here.

 

Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!

 

instagram/twitter/FB: @realamyedwards 

www.amyedwards.com

 

Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.

 

Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 

 

Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 

 

Subscribe, rate, review, and sign up for the newsletter crew! 

 

You are an overcoming badass….. remember that! I love you!

 

 instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 

 

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren

 

“The way we approach sex is the way we approach life.” Kimi Inch

 

“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander

 

“The journey never stops, there’s always more layers to peel.” - Aaron Alexander

 

“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.

 

“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.

 

“We are spiritual beings visiting humanity.” - East Forest

 

Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Today we are all in on Intuition! Amy talks about an exercise to tap into our chakras and keep them open, and following our intuition and relaxing into that. The magnetic and wise Caitlyn Howe joins us today too for a dynamic discussion on one of our innate super powers as humans: Intuition. She talks about language, the intuitive nature and power of our hands, how we can better harness and step up our intuitive nature; and what she learned from her recent journey with Ayahuasca.

 

Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!

 

instagram/twitter/FB: @realamyedwards 

www.amyedwards.com

 

Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.

 

Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 

 

Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 

 

Subscribe, rate, review, and sign up for the newsletter crew! 

 

You are an overcoming badass….. remember that! I love you!

 

 instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 

 

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren

 

“The way we approach sex is the way we approach life.” Kimi Inch

 

“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander

 

“The journey never stops, there’s always more layers to peel.” - Aaron Alexander

 

“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.

 

“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.

 

“We are spiritual beings visiting humanity.” - East Forest

 

Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Yes - let’s make life rock more all the time. That’s why we are here, isn’t it? Amy flies solo this episode to share an easy five-step process you can implement to make life more rocking every day. There’s a great paradox within this, listen for that! And also hear how to go easier on yourself and slow down a bit. This episode can help you gain clarity, relax into the moment, and get more solid on your daily (or almost daily) practices! Plus, let’s touch on a gratitude accountability buddy and perhaps one very easy, tangible thing you can do to feel better every day.

 

Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!

 

instagram/twitter/FB: @realamyedwards 

www.amyedwards.com

 

Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.

 

Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! 

 

Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! 

 

Subscribe, rate, review, and sign up for the newsletter crew! 

 

You are an overcoming badass….. remember that! I love you!

 

 instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com 

 

“Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren

 

“The way we approach sex is the way we approach life.” Kimi Inch

 

“Listen to the voices inside your own head as your true guidance.” - Aaron Alexander

 

“The journey never stops, there’s always more layers to peel.” - Aaron Alexander

 

“With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.

 

“Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.

 

“We are spiritual beings visiting humanity.” - East Forest

 

Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.