Mary Kate Lee and I discuss a slew of topics ranging from quarantining to mindfulness to the education system.

marykatelee.com

Connor Schutt is a straight-up G.

IG: @schutty16

Mary Kate Lee is a pending PhD candidate to study positive psychology, human behavior and relationships. She currently works at Syracuse University in the Lerner Center for Public Health Promotion.

Ryan Scott is a National Ninja League athlete (currently tied for 19th in the world) and owner of Syracuse Ninja Barracks in Liverpool, NY.

IG: @_the.great.scott_

Eric Alderman is a serial entrepreneur, former SU Whitman Professor, Everson Museum Trustee, owner of the late Stoop Kitchen, and current owner/operator of the Scratch Bakehouse.

IG: @sittinonthestoop

Kaleigh Ligoci is a cake artist and pastry chef at The Halfmoon Bakery & Bistro in Syracuse.

IG: @thelittlecakeartist

Jessica Garay Redmond is a professor at Syracuse University where she teaches and does research on sports nutrition. She also has a private fitness and nutrition coaching practice at majorleaguewellness.com

Jon Kennedy is on a hunt for the very best food in Upstate New York over at @UpstateHungry on Instagram. Jon is studying for his M.D. at Upstate Medical University.