The Anna Edit

By Anna Murphy

🎙 The Anna Edit

Celebrating the delulu era — where confidence, joy & bold dreams collide 💕

💬 Chats, guests + good vibes only

💛 Hosted by Anna Murphy from St. John's, NL.... more

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FAQs about The Anna Edit:

How many episodes does The Anna Edit have?

The podcast currently has 27 episodes available.

The Anna Edit episodes:

March 10, 2024 Self-Compassion + Care
This week we chat about self-compassion, self-care, and burnout with Hannah Sparkes of Spark Your Growth!
Hannah Sparkes, owner and operator of Spark Your Growth, is a clinical social worker and trauma therapist who focuses on helping folks regulate their nervous systems, gain emotional acceptance, build self-compassion and heal from the past.
Resources in the episode:
https://m.youtube.com/watch?v=1Evwgu369Jw
https://self-compassion.org/
Disclaimer: listening to this episode is not a replacement for therapy.

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40min
February 25, 2024 Let's Talk About Sex
This week we are chatting with Chelsea Fleming! We discuss setting boundaries, toxic relationships, and SEX!
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42min
February 24, 2024 Faking It & Making It
On this week's episode we are diving into the idea of faking it till you make it. Anna talks about ways she has faked it to develop confidence in herself and embrace opportunities.
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33min
February 11, 2024 There she is, Miss America
Our first GUEST EPISODE! Ciara Archer, a former Miss American contestant, joins us for this week's episode. We talk about body confidence, representation, and surrounding yourself with the right people.
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46min
February 08, 2024 Facing Fear and Rejection
Anna reflects on facing fear and rejection in her life while looking at practical ways we can all improve in facing challenges head-on. Also, we have another great Ask Anna question from our listener, Emily!
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36min
January 27, 2024 Blue January
Feeling the January Blues? You are not alone. For episode 1 of our podcast, we discuss winter sads, resolutions, and morning routines.
Music from Uppbeat: Moveidz- Young Energy
License code: OJTRJZFMAKCEDP3Z
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29min
January 27, 2024 A Lil Intro
A quick intro about our host, Anna Murphy!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/movediz/young-energy
License code: OJTRJZFMAKCEDP3Z
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11min

FAQs about The Anna Edit:

How many episodes does The Anna Edit have?

The podcast currently has 27 episodes available.