Episode 46. I’ve done over 100 minutes of mediation over past 8 days. I spoke about the benefits I’ve experienced. Everyone should try mediation especially men

Episode 45. Grateful for the listens. On episode 50 I’ll be doing a giveaway/competition just to say thank you. I also briefly spoke about prestigious universities and an apparent superiority complex

Episode 44. Corporate South Africa is not innovating and adapting to where the attention on the country is. I point out an area where they can innovate. Use it if you want.

Episode 43. Put on as many people as you can, even if no one put you on. Give without expecting.

Episode 42. Replace alcohol with meditation. I’ve begun a new spiritual journey

Episode 41. Featuring my cousin Xolani Vilakazi. He’s 18 and dating a white. Taking into account South Africa’s racial history, this creates an interesting dynamic.

Episode 40. I reviewed two app that I’m enjoying Voiceable and HeadSpace

Episode 39. I’m still in a reflective frame of mind. I can’t fake humble just because your ass is insecure.

38/365: Hammertime

Episode 37. Hold your breath and grind. Own lane. Own race. Own distance. I’ve also registered my first business, 2018 will be very interesting.