The Answer is YOU

By Jane Alexander

Welcome to "The Answer is YOU Podcast" where you take the spotlight in your own journey towards transforming connections! Dive deep into your heart and transform the relationships in your life by shif... more

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FAQs about The Answer is YOU:

How many episodes does The Answer is YOU have?

The podcast currently has 13 episodes available.

The Answer is YOU episodes:

May 28, 2024 What Boundaries Reveal About You
Boundaries are our opportunity to create the internal saftey needed to fully express ourselves. Only if we courageously share what we need in order to feel safe and stop overextending ourselves, we truly step into our power and create the healthy relationships we desire.
Follow us along on IG @tanatarahealing⁠www.instagram.com/tanatarahealing⁠ for more insights on Mind-Body Healing.
Ready to move forward in your healing journey? Get your Free Anxiety & Stress Reset today:⁠https://stan.store/tanatarahealing⁠
Ready to dive deep? We offer transformative 1-1 Somatic Breathwork Journeys as well as a 4-Week Mind-Body Healing Program in-person as well as virtually.
Schedule your Discovery Call today:⁠https://tanatara.as.me/discoverycall⁠
...more
20min
May 20, 2024 What them Gaslighting You Reveals about You
What is gaslighting? Why is it so detrimental for our mental health? And why do we stay in relationships in which gaslighting takes place? We can only start healing when we know what internal causes us to stay in relationships where emotional abuse takes place. Look with me at reasons why we stay in places where our feelings and experiences are not validated and used against us.

Follow us along on IG @tanatarahealing⁠www.instagram.com/tanatarahealing⁠ for more insights on Mind-Body Healing.
Ready to move forward in your healing journey? Get your Free Anxiety & Stress Reset today:⁠https://stan.store/tanatarahealing⁠
Ready to dive deep? We offer transformative 1-1 Somatic Breathwork Journeys as well as a 4-Week Mind-Body Healing Program in-person as well as virtually.
Schedule your Discovery Call today:⁠https://tanatara.as.me/discoverycall⁠
...more
21min
May 13, 2024 What their Avoidance Reveals about You
Have you ever wondered what the distant demeanor of others says about your own emotional landscape? Discover the hidden truths behind avoidant behaviors and unravel the mysteries they hold about yourself.

Follow us along on IG @tanatarahealing⁠www.instagram.com/tanatarahealing⁠ for more insights on Mind-Body Healing.
Ready to move forward in your healing journey? Get your Free Anxiety & Stress Reset today:⁠https://stan.store/tanatarahealing⁠
Ready to dive deep? We offer transformative 1-1 Somatic Breathwork Journeys as well as a 4-Week Mind-Body Healing Program in-person as well as virtually.
Schedule your Discovery Call today:⁠https://tanatara.as.me/discoverycall⁠
...more
23min

FAQs about The Answer is YOU:

How many episodes does The Answer is YOU have?

The podcast currently has 13 episodes available.