The Anxiety Encyclopedia

The Anxiety Encyclopedia

By Lorien Megill and Katharine McNallyComedy
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The Anxiety Encyclopedia episodes

  • 164. C is for CERN

    Lorien is a particle physicist now. And you can definitely take the time to listen to this because time is moving at its regular speed again! (You'll have to listen to understand why...)


    Sources:

    https://en.wikipedia.org/wiki/Particle_physics

    https://en.wikipedia.org/wiki/CERN

    https://en.wikipedia.org/wiki/Antiparticle

    https://en.wikipedia.org/wiki/Hadron

    https://en.wikipedia.org/wiki/Particle_accelerator

    https://science.howstuffworks.com/science-vs-myth/everyday-myths/why-conspiracy-theorists-are-obsessed-with-cern.htm

    https://www.reddit.com/r/conspiracytheories/comments/1101k9q/the_cern_experiment_the_shift_into_a_parallel/

    https://science.howstuffworks.com/science-vs-myth/everyday-myths/why-conspiracy-theorists-are-obsessed-with-cern.htm

    Stuff they Don’t want you to know episode from 2018: https://www.iheart.com/podcast/105-stuff-they-dont-want-you-t-26941221/episode/classic-should-we-be-concerned-113317758

    https://discover.hubpages.com/education/higgsboson

    https://www.youtube.com/watch?v=joTKd5j3mzk&time_continue=7&source_ve_path=NzY3NTg&embeds_referring_euri=https://discover.hubpages.com/

    https://en.wikipedia.org/wiki/Safety_of_high-energy_particle_collision_experiments

    https://time.com/archive/6933968/did-a-time-traveling-bird-sabotage-the-collider/

    https://home.cern/science/physics/higgs-boson/

    https://medium.com/starts-with-a-bang/could-the-lhc-make-an-earth-killing-black-hole-886d9e600c28

    https://www.livescience.com/47737-stephen-hawking-higgs-boson-universe-doomsday.html

    https://www.wsj.com/articles/cern-is-seeking-secrets-of-the-universe-or-maybe-opening-the-portals-of-hell-1459800113

    https://home.cern/cern-bids-farewell-to-the-lhc-and-enters-long-shutdown-3/

    https://en.wikipedia.org/wiki/CERN_ritual_hoax

    https://bsky.app/profile/did:plc:bya76aoajvy6ihmaviywjcil/post/3mpnf7l5pd222?ref_src=embed&ref_url=http%3A%2F%2Fadmin.iflscience.qa%2Farticles%2F83985%2Fedit

    https://www.iflscience.com/people-think-cern-is-altering-time-we-are-not-convinced-they-know-what-cern-is-83985

    https://www.reddit.com/r/Retconned/comments/1un6i3g/wow_is_time_moving_slower_for_anyone_else_seems/

    https://en.wikipedia.org/wiki/False_memory#Mandela_Effect

    1 hr 6 min
  • 163. W is for Werewolves

    For this Halloween week, Katharine tells Lorien about the history of werewolves.

    Sources:

    • https://www.nationalgeographic.com/science/article/moon-bodies-health-sleep-menstruation
    • https://pubmed.ncbi.nlm.nih.gov/28841578/
    • https://www.historicmysteries.com/history/peter-stumpp/37197/
    • https://en.wikipedia.org/wiki/Werewolf
    • https://en.wikipedia.org/wiki/Clinical_lycanthropy
    • https://en.wikipedia.org/wiki/Hypertrichosis 
    • https://en.wikipedia.org/wiki/Werewolf_witch_trials
    • https://en.wikipedia.org/wiki/Gilles_Garnier
    • https://ucr.fbi.gov/crime-in-the-u.s/2017/crime-in-the-u.s.-2017/topic-pages/expanded-homicide
    • https://www.history.com/articles/history-of-the-werewolf-legend
    • https://www.encyclopedia.com/science/encyclopedias-almanacs-transcripts-and-maps/burgot-pierre-d-1521 
    • https://en.wikipedia.org/wiki/Ergotism 
    • https://www.history.com/articles/werewolf-trials-europe-witches 


    59 min
  • 162. B is for Bigfoot

    Lorien and Jane Goodall tentatively believe in Bigfoot. Katharine definitively believes in bears.

    Sources:

    • https://en.wikipedia.org/wiki/Bigfoot
    • https://www.cantonrep.com/story/news/local/2026/03/09/bigfoot-sightings-reported-in-mantua-ohio-bigfoot-society/89063150007/
    • https://www.wdtv.com/2026/08/29/bigfoot-or-human-skinny-dipping-photos-mysterious-creature-dubbed-syracuse-figure-spark-debate/
    • https://nypost.com/2026/08/02/us-news/cornell-shuts-down-claims-of-60-neanderthal-ny-bigfoot-setting-off-fuming-sasquatch-hunter/
    • https://en.wikipedia.org/wiki/Minnesota_Iceman
    • https://civicscience.com/bigfoot-is-real-for-11-of-u-s-adults/
    • https://www.nytimes.com/1974/01/20/archives/stalking-the-sasquatch-its-hard-to-prove-that-something-even-a.html
    • https://web.archive.org/web/20210302050546/https://alumni.berkeley.edu/california-magazine/just-in/2018-10-26/so-why-do-people-believe-bigfoot-anyway
    • https://www.science.org/content/article/bigfoot-samples-analyzed-lab?referrer=https://www.science.org/content/article/bigfoot-samples-analyzed-lab
    • https://en.wikipedia.org/wiki/Patterson–Gimlin_film
    • https://en.wikipedia.org/wiki/Grover_Krantz
    • https://www.nationalgeographic.com/culture/article/forensic-expert-says-bigfoot-is-real
    • https://www.newsweek.com/bigfoot-likely-bear-statistics-1776741


    1 hr 9 min
  • 161. N is for Nightmare Haunted Attractions

    Katharine takes Lorien on a virtual tour of places she does not want to go.

    Sources:

    Sources:

    • https://www.theguardian.com/lifeandstyle/2015/oct/30/extreme-haunted-house-masochists-mckamey-manor
    • https://www.cracked.com/article_44002_5-actual-deaths-in-haunted-houses.html
    • https://www.ranker.com/list/people-died-halloween-attractions/harrison-tenpas
    • https://www.grunge.com/245113/disturbing-things-that-actually-happened-at-haunted-houses/
    • https://www.wbir.com/article/news/crime/real-life-nashville-nightmare-man-stabbed-at-haunted-house-in-madison/51-602773905 
    • https://www.wkrn.com/news/local-news/tn-haunted-house-owner-charged-with-attempted-murder-rape/ 
    • https://www.kpbs.org/news/arts-culture/2015/08/07/extreme-haunt-mckamey-manor-leave-san-diego 
    • https://en.wikipedia.org/wiki/Blackout_(horror_experience) 
    • https://en.wikipedia.org/wiki/Elmer_McCurdy
    1 hr 7 min
  • 160. C is for Cryonics

    Okay, but what if Walt Disney's head IS frozen under Pirates of the Caribbean?!


    (It's not.)


    Sources:

    • https://www.pbs.org/newshour/health/how-a-strange-rumor-of-walt-disneys-death-became-legend
    • https://www.snopes.com/fact-check/suspended-animation/
    • https://cryonics.org/cryonics-library/the-prospect-of-immortality/
    • https://en.wikipedia.org/wiki/Cryonics
    • https://en.wikipedia.org/wiki/Cryoprotectant
    • https://en.wikipedia.org/wiki/KrioRus
    • https://www.theguardian.com/science/2016/nov/18/the-cryonics-dilemma-will-deep-frozen-bodies-be-fit-for-new-life
    • https://en.wikipedia.org/wiki/Mind_uploading
    • https://en.wikipedia.org/wiki/Mind_uploading
    • https://cryonics.org/
    • https://en.wikipedia.org/wiki/Alcor_Life_Extension_Foundation
    • https://cryonics.org/cryonics-myths/
    • https://www.sciencefocus.com/news/cryogenic-freezing-mouse-brain
    • https://www.todayifoundout.com/index.php/2020/03/what-happens-to-the-bodies-if-a-cryogenic-company-goes-bankrupt/
    • https://www.independent.com/2019/04/17/in-cryonics-lawsuit-son-fights-for-fathers-frozen-head/
    • https://www.dailymail.com/news/article-10814587/How-TV-repairman-thousands-freezing-bodies-immortality-disastrous-results.html
    • https://cryonics.miraheze.org/wiki/Chatsworth_incident


    59 min
  • 159. S is for Secret Societies

    You CAN sit with us while Katharine talks about groups you can't sit with.

    Sources:

    • https://www.wired.com/story/leak-exposes-members-of-peter-thiels-secretive-dialog-society/ 
    • https://en.wikipedia.org/wiki/Dialog_(organization) 
    • https://www.history.com/articles/the-knights-templar 
    • https://www.history.com/articles/secret-societies-freemasons-knights-templar 
    • https://beafreemason.org/ 
    • https://www.nationalgeographic.com/history/article/freemasons-history-conspiracy-secret 
    • https://www.history.com/articles/freemasons-facts-symbols-handshake-meaning
    • https://en.wikipedia.org/wiki/Masonic_conspiracy_theories
    • https://en.wikipedia.org/wiki/Judeo-Masonic_conspiracy_theory 
    • https://www.britannica.com/event/Bilderberg-Conference 
    • https://www.theguardian.com/us-news/2026/apr/14/politicians-bilderberg-meeting 
    • https://en.wikipedia.org/wiki/Bilderberg_Meeting 
    • https://www.britannica.com/topic/illuminati-group-designation
    • https://www.bbc.com/travel/article/20171127-the-birthplace-of-the-illuminati
    • https://www.history.com/articles/illuminati-origins-bavarian-secret-society


    1 hr 4 min
  • 158. F is for Fatal Insomnia

    Lorien shares an anxiety that could keep people up at night.


    Sources:

  • https://en.wikipedia.org/wiki/Fatal_insomnia
  • https://en.wikipedia.org/wiki/Transmissible_spongiform_encephalopathy
  • https://www.merckmanuals.com/home/brain-spinal-cord-and-nerve-disorders/prion-diseases/fatal-insomnia#Diagnosis_v8549039
  • https://rarediseases.org/rare-diseases/fatal-familial-insomnia/
  • https://neuroscientificallychallenged.com/posts/know-your-brain-fatal-insomnia
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC1781276/
  • https://news.harvard.edu/gazette/story/2025/04/team-hits-milestone-toward-prion-disease-treatment/
  • https://www.bbc.com/future/article/20160118-the-tragic-fate-of-the-people-who-stop-sleeping
  • https://www.bbc.com/future/article/20160118-the-tragic-fate-of-the-people-who-stop-sleeping
  • https://www.cnn.com/2017/09/19/health/fatal-insomnia-family-curse-somethings-killing-me

  • https://www.livescience.com/43049-fatal-insomnia-teen.html
  • https://news.inbox.lv/15000sm-insomnia-claimed-the-lives-of-35-people-from-one-family
  • https://www.newyorker.com/books/page-turner/a-prion-love-story
  • https://www.nhlbi.nih.gov/health/sleep-deprivation
  • https://my.clevelandclinic.org/health/diseases/23970-sleep-deprivation
  • https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-effects-of-sleep-deprivation
  • https://www.sleepfoundation.org/how-sleep-works/how-long-without-sleep
  • https://www.healthline.com/health/sleep-deprivation/sleep-deprivation-stages#takeaway

    45 min
  • 157. T is for Tuberculosis

    Katharine is also inspired by John Green but maybe a little more meaningfully than Lorien was. Also, Katharine just took a vacation to Japan and a lot of things about that made her anxious and joyful.

    Sources:

    • https://www.who.int/news-room/fact-sheets/detail/tuberculosis
    • https://www.mayoclinic.org/diseases-conditions/tuberculosis/symptoms-causes/syc-20351250
    • https://en.wikipedia.org/wiki/Tuberculosis#History 
    • https://en.wikipedia.org/wiki/History_of_tuberculosis 
    • Everything is Tuberculosis by John Green; 2025. 


    1 hr 10 min
  • 156. T is for Technology-Facilitated Stalking

    A tale of three (?) AirTags


    Sources:

    • https://www.theguardian.com/world/article/2024/jun/25/tracking-device-domestic-violence-offenders-stalking-apple-find-my-friends
    • https://en.wikipedia.org/wiki/MAC_address
    • https://9to5mac.com/2025/09/29/tile-security-flaws-can-let-both-the-company-and-stalkers-track-your-location/
    • https://www.wired.com/story/tile-tracking-tags-can-be-exploited-by-tech-savvy-stalkers-researchers-say/
    • https://9to5mac.com/2025/09/29/tile-security-flaws-can-let-both-the-company-and-stalkers-track-your-location/
    • https://www.womenslaw.org/about-abuse/abuse-using-technology/ways-survivors-use-and-abusers-misuse-technology/gps-monitoring-0
    • https://www.stalkingawareness.org/wp-content/uploads/2019/01/SPARC_StalkngFactSheet_2018_FINAL.pdf
    • https://www.stalkingawareness.org/wp-content/uploads/2022/12/SPARC-Stalking-Techology-Fact-Sheet.pdf
    • https://www.stalkingawareness.org/wp-content/uploads/2022/04/Identifying-Stalking-as-SLII-Strategies.pdf
    • https://cyber.nyu.edu/2025/10/20/kicking-hitchhiking-stalkers-off-gps/
    • https://uwpd.wisc.edu/apple-airtags-and-your-safety/
    • https://www.wsj.com/tech/personal-tech/phantom-airtag-alerts-send-iphone-users-on-wild-goose-chases-11651799060
    • https://www.cnbc.com/2023/01/14/the-biggest-security-pros-and-cons-of-using-bluetooth-gps-trackers.html
    • https://cooler.bike/en-us/products/silent-smart-tag-ios-security-tracker?srsltid=AfmBOoo6FyxNeuKk0S9VpXNssASNj-FNf3INY43yKVkCMSJU0dLspGt4
    • https://consumer.ftc.gov/articles/stalkerware-what-know
    • https://www.latimes.com/entertainment-arts/tv/story/2020-09-15/colton-underwood-restraining-order-cassie-randolph
    • https://www.lifeandstylemag.com/posts/colton-underwood-stalking-cassie-restraining-order-details/
    1 hr 3 min
  • 155. W Is for Whitewater Rafting

    Katharine takes Lorien along for the ride, coming for another fun summer activity.


    Sources:

    - https://en.wikipedia.org/wiki/Rafting

    - https://www.whitewaterrafting.com/rafting-info/history

    - https://www.whitewatervoyages.com/intro-to-whitewater-rafting

    - https://www.nbcnews.com/news/us-news/sixth-grader-dies-annual-school-rafting-trip-poconos-rcna347380

    - https://www.outsideonline.com/outdoor-adventure/water-activities/professional-raft-guide-career/?scope=initial

    - https://sageoutdooradventures.com/blog/is-white-water-rafting-dangerous/

    - https://mild2wildrafting.com/rafting-blog/extreme-whitewater-rafting-in-us

    - https://www.theguardian.com/lifeandstyle/2014/jul/18/white-water-rafting-near-death-experience

    - https://www.latimes.com/archives/la-xpm-1987-08-06-vw-1596-story.html

    - https://parks.wa.gov/about/rules-and-safety/boater-education-safety/cold-water-safety

    - https://en.wikipedia.org/wiki/John_Wesley_Powell

    1 hr 9 min

About The Anxiety Encyclopedia

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Co-hosts Lorien and Katharine talk about what's making them anxious, from bears to Botox and everything in between.